Vacation Video Fest – Session 1
I did it! I re-recorded! Hope you enjoy the video, even though I look tired and out of it! ;~) Hopefully, right now, I’m getting some sun on the beach! :~)
This video covers the following topics…
- Aldi’s Shopping list
- Weight Watchers Cook Books
- Chia Seeds
- Signing up for Weight Watchers online?
- Weekends Off?
- Wendie Plan
Useful links...
12 Responses to Vacation Video Fest – Session 1
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Connect
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lovelovelovelovelove(the chia!!)love.
hope you are kicked back and relaxin’
MizFit
Just wanted to stop by and say how much I like the look of the new site. It was much over do.
Very cool video! I really hope you get some updates from everyone. It’s awesome to hear about so many successes!
I wanted to comment on the weekends off question. I have lost 30-35 pounds so far and the reason I have the 5 lb variance is because I took weekends off. It was really hard for me to get over the concept of not being able to take the weekends off since I did it for so long (4 months). I didnt even go that crazy but the weekends would gain me 5 lbs and I would lose it during the week. This weekend is the first weekend where I took the “weekend off” concept and made it only one meal off. I chose a meal to splurge on and the rest of the weekend I mentally tracked what I ate, but it was all good light food. Hopefully this works for me.
Like Roni said, give us an update! I would love to hear what you did.
Roni,
Loved the video as always- thanks for answering my Aldi’s question. I will be looking for the shopping list on your site. What a HOOT to do a video post from Aldi’s!
Enjoy your much needed vacation!
Blessings,
Barb
oh! I forgot to ask….. where can we get your Green Lite Bites shirts??? How cool…….
Loved the video and thanks for answering my question about weekends off.
I have managed to lose another 5 lbs and have now lost 35lbs in total. I am very happy with this and feel quite proud of myself. I have however, enjoyed my weekends continually since I asked this question. I think that I was actually looking for direction from someone who I respect in the WW department who wasn’t my leader that I see every week at our meetings. I already knew what her answer would be! I guess I was hopeful that Roni you would have some magical way for me to eat what I want on the weekends, not journal or exercise and still lose weight quickly! I know – stupid.
Roni – I agree. I should start tracking on the weekends even if I do go a little overboad with my points. I think that I have only lost an additional five lbs since writing that quetion because of my splurging on the weekends. We moved and stuff like that as well but I should have lost a lot more weight by now. I am sure it is hard on my body to raise my insulin, over fill my belly etc over the weekend and then do the complete opposite during the week. It can’t be good.
I like the suggestion made by Tara from Portland…perhaps it will be a one meal splurge and not a two day splurge…
Thanks everyone and thanks Roni for answering my question. I know I comment a lot!
Hope you have a wonderful vacation! Tanya
P.S. LOVE the new site!
Roni,
have a wonderful week…loved the video post. take it easy and enjoy your week…will miss you lots!!!!!!!
~crista
Roni, thanks for the advice and for sharing your thoughts with us. Hope your vacation is a fun one!
IS THAT A GREEN LITE BITES T-SHIRT YOU ARE WEARING?? WHERE CAN I GET ONE?
Michele
hi roni! i have heard of chia seeds and i eat them everyday! they really have helped me on my road to weight loss because they are a natural stomach filler and provide sort of sustained energy. i guess they were used for centuries by many south american cultures and were known as aztec running food because a handful of seeds could sustain a person all day long. anyway, the seeds are also loaded with fiber, omega-3, antioxidants and vitamins, so people really are calling them a superfood.
oddly enough, i happen to buy my seeds from the same place that you link to at the beginning of the post. they are called the chia seed and they have a pretty informative site and i’ve had a great experience buying from them online.
anyway, hope this helps you out and i love your videos so keep up the great work!!!
Thanks guys!!
A few replies…
Tanya – You are totally welcome! And never worry about commenting TOO much! LOL
Ont he GreenLiteBites shirt…
I can’t believe you guys noticed! That was an experimental shirt and I
tried out some designs. I wasn’t too happy with it but I am working on some
new ones! I’ll be sure to announce when the are ready!!
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