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	<title>Comments on: Quick Food Journal with a Snack Idea!</title>
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	<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Kate</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6725</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Fri, 01 Aug 2008 03:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6725</guid>
		<description>Roni, I&#039;m the one who said you didn&#039;t eat enough, and I&#039;ll admit that I only looked at your food journal today.  Thanks for the reply though!</description>
		<content:encoded><![CDATA[<p>Roni, I&#8217;m the one who said you didn&#8217;t eat enough, and I&#8217;ll admit that I only looked at your food journal today.  Thanks for the reply though!</p>
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	<item>
		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6703</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Thu, 31 Jul 2008 21:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6703</guid>
		<description>Hey!  I haven&#039;t been getting your comments in my email!  What is GOING on with technology lately! 

Anyway...

Real quick to the person who said I didn&#039;t eat enough, sorry no time to look back.  I did that on purpose to make up for the last few days of over eating! I ate until just satisfied, I do normally eat more!  Just thought I should address.  

Thanks for everything guys, off to post something fun!</description>
		<content:encoded><![CDATA[<p>Hey!  I haven&#8217;t been getting your comments in my email!  What is GOING on with technology lately! </p>
<p>Anyway&#8230;</p>
<p>Real quick to the person who said I didn&#8217;t eat enough, sorry no time to look back.  I did that on purpose to make up for the last few days of over eating! I ate until just satisfied, I do normally eat more!  Just thought I should address.  </p>
<p>Thanks for everything guys, off to post something fun!</p>
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		<title>By: claire</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6699</link>
		<dc:creator>claire</dc:creator>
		<pubDate>Thu, 31 Jul 2008 18:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6699</guid>
		<description>boo hackers...  
Thanks so much for all of the work that you put into this site and the others.  I really like them.</description>
		<content:encoded><![CDATA[<p>boo hackers&#8230;<br />
Thanks so much for all of the work that you put into this site and the others.  I really like them.</p>
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	<item>
		<title>By: dd</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6695</link>
		<dc:creator>dd</dc:creator>
		<pubDate>Thu, 31 Jul 2008 17:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6695</guid>
		<description>Don&#039;t those hackers know that we &lt;b&gt;&lt;i&gt;don&#039;t need&lt;/b&gt;&lt;/i&gt; viagra?? We&#039;re all eating healthy and getting plenty of exercise here...we&#039;ve got &lt;I&gt;plenty of energy&lt;/i&gt;!  ;  )

Seriously, don&#039;t let the hackers or critical comments get to you on a personal level. Keep up the great work, doing what you do so well. We love it!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t those hackers know that we <b><i>don&#8217;t need</i></b> viagra?? We&#8217;re all eating healthy and getting plenty of exercise here&#8230;we&#8217;ve got <i>plenty of energy</i>!  ;  )</p>
<p>Seriously, don&#8217;t let the hackers or critical comments get to you on a personal level. Keep up the great work, doing what you do so well. We love it!</p>
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		<title>By: Sweets and Sweats</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6694</link>
		<dc:creator>Sweets and Sweats</dc:creator>
		<pubDate>Thu, 31 Jul 2008 16:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6694</guid>
		<description>Hehe, I kept reading the line &quot;Not in half, like in half but in half so I ended up with two full circles.&quot; and wouldn&#039;t let myself move on until I got it.  Then yes, finally it clicked (I never said I was a geometry expert...or even novice!).  Then I read further on and it makes complete sense.  I wasted all that brain power. :)

Hope the site stays e.d. ads free for awhile!!

&lt;a href=&quot;http://sweetsandsweats.wordpress.com&quot; rel=&quot;nofollow&quot;&gt;sweetsandsweats&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Hehe, I kept reading the line &#8220;Not in half, like in half but in half so I ended up with two full circles.&#8221; and wouldn&#8217;t let myself move on until I got it.  Then yes, finally it clicked (I never said I was a geometry expert&#8230;or even novice!).  Then I read further on and it makes complete sense.  I wasted all that brain power. :)</p>
<p>Hope the site stays e.d. ads free for awhile!!</p>
<p><a href="http://sweetsandsweats.wordpress.com" rel="nofollow">sweetsandsweats</a></p>
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	<item>
		<title>By: Melissa</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6693</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Thu, 31 Jul 2008 15:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6693</guid>
		<description>that&#039;s funny, well not really.  I have been getting serious spam about penis size as well.</description>
		<content:encoded><![CDATA[<p>that&#8217;s funny, well not really.  I have been getting serious spam about penis size as well.</p>
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	</item>
	<item>
		<title>By: Kate</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6692</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Thu, 31 Jul 2008 14:49:49 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6692</guid>
		<description>Sorry to hear about the technical difficulties.  Hackers stink!

Also, I realize my advice here is completely unsolicited, but your menu doesn&#039;t look very full to me.  I realize you weigh a lot less than I do, but it doesn&#039;t look like you&#039;re eating very much, especially if you&#039;re working out a lot.  And you&#039;re not meeting the GHGs.  It&#039;s just something I noticed.

Love your site, and the ice cream sandwich sounds yummy!  I might have to investigate.  :-)</description>
		<content:encoded><![CDATA[<p>Sorry to hear about the technical difficulties.  Hackers stink!</p>
<p>Also, I realize my advice here is completely unsolicited, but your menu doesn&#8217;t look very full to me.  I realize you weigh a lot less than I do, but it doesn&#8217;t look like you&#8217;re eating very much, especially if you&#8217;re working out a lot.  And you&#8217;re not meeting the GHGs.  It&#8217;s just something I noticed.</p>
<p>Love your site, and the ice cream sandwich sounds yummy!  I might have to investigate.  :-)</p>
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	<item>
		<title>By: Fit Bottomed Girls</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6691</link>
		<dc:creator>Fit Bottomed Girls</dc:creator>
		<pubDate>Thu, 31 Jul 2008 13:37:46 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6691</guid>
		<description>That is a fantastic idea! Unfortunately, I lack the will power to keep ice cream in the house, so I may try this with a little Cool Whip Free. :)</description>
		<content:encoded><![CDATA[<p>That is a fantastic idea! Unfortunately, I lack the will power to keep ice cream in the house, so I may try this with a little Cool Whip Free. :)</p>
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	<item>
		<title>By: Dru</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6688</link>
		<dc:creator>Dru</dc:creator>
		<pubDate>Thu, 31 Jul 2008 12:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6688</guid>
		<description>I just found your site about a week ago and love it. I just started blogging about my weight journey and you have given me courage to be real about the struggle. I like your food journal tool alot. Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>I just found your site about a week ago and love it. I just started blogging about my weight journey and you have given me courage to be real about the struggle. I like your food journal tool alot. Thanks for sharing.</p>
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	<item>
		<title>By: Angela</title>
		<link>http://ronisweigh.com/2008/07/quick-food-journal-with-a-snack-idea.html/comment-page-1#comment-6685</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Thu, 31 Jul 2008 11:54:01 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/?p=589#comment-6685</guid>
		<description>The summer bake sounds wonderful and light!  I wonder how it would taste with Fiber One, or maybe that would be too sweet.  I&#039;ll have to experiment.

In a dish like that, a little cheese goes a long way, especially if you go with a mixture of moz. with parmesan or something.  The &quot;tang&quot; of the parm allows you to use much less.

Sorry about the technical difficulties, Roni.  I wonder if these guys just choose their sites randomly without looking at the subject matter?!?</description>
		<content:encoded><![CDATA[<p>The summer bake sounds wonderful and light!  I wonder how it would taste with Fiber One, or maybe that would be too sweet.  I&#8217;ll have to experiment.</p>
<p>In a dish like that, a little cheese goes a long way, especially if you go with a mixture of moz. with parmesan or something.  The &#8220;tang&#8221; of the parm allows you to use much less.</p>
<p>Sorry about the technical difficulties, Roni.  I wonder if these guys just choose their sites randomly without looking at the subject matter?!?</p>
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