I did it! I re-recorded! Hope you enjoy the video, even though I look tired and out of it! ;~) Hopefully, right now, I’m getting some sun on the beach! :~)
This video covers the following topics…
Continue Reading →Unbelievable! I had this awesome idea before I left for vacation. My plan was to record a few videos answering some Ask Roni questions and then have them posted on the site while I was away on vacation.
Continue Reading →Most of you know about the little drama we had going on here that all started with a comment I decided to respond to publicly. My reason for doing so was not to cause such a stir but to use the perspective of the commentator to make a point, my point, because after all this [...]
Continue Reading →Day 6 a Little Late
WOW, what a “hungry day” yesterday was. I could have planned a little better as I was out all day at a client site, in meetings and then a doctors appointment. I think it was the meetings that killed me, I was in two back to back pretty much [...]
Continue Reading →That’s right, GAINED! With all the drama I almost forgot the question of the week! Since we’ve been talking a lot about finding happiness and being happy I thought it was a good time to take an assessment of what we have gained by changing our lifestyle.
Continue Reading →Getting ready to post the question of the week, then it’s off to bed. L-O-N-G day tomorrow.
Continue Reading →I’m not devoting any more energy to this conversation. It’s not worth it. I leave you with this link…
oops by CarrieP
Have no idea what I’m talking about? Here’s the original post, and the follow up.
Continue Reading →The other day I posted a comment I received about dieting and happiness from Carrie. When I initially read the comment I was a bit affected by it’s tone and disapproval of my lifestyle. I write this blog in a journalistic style so when people make comments “in that tone” it does feel like a [...]
Continue Reading →And no, I’m not talking about food. Actually, if I really think about the more I add to my “plate” the less I actually eat or I should say the easier it is to stay on plan.
Let me explain.
Continue Reading →Need sleep, busy day, early morning, not sure why I’m still up.
OH! I do have to tell you I hit the gym or the first time since the surgery. SO MUCH FUN. I know some of you don’t agree but that hour with nothing but music and weights was just what I needed [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.