One Mom’s Journey from Fat to Skinny to Confident

FOOD JOURNALS

Day 1 – Just my Food Menu

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Off to bed for me but wanted to post my day 1 post vacation food journal. I’ll be journaling all week again to combat the vacation madness!


Day 1 in Week Target 21
Food Points Count
Apple Pie Oatmeal -4 17
pineapple -1 16
Activity: 10 minute bike ride (2.5 miles) upper body and abs +2 18
McDonald’s Cone -3 15
Asian Inspired Turkey Orzo Lettuce Wraps -3 12
8oz yogurt -2 10
pork loin, sweet potato, corn on the cob, and the husbands potato skin (don’t ask) -8 2
fresh watermelon and cantaloupe -1 1
Recipe Experiments (It’s a chocolaty surprise!) -3 -2
Asian Inspired Turkey Orzo Lettuce Wraps (what can I say, I was hungry!) -3 -5
Total eaten 26  
Weekly Points Used: 5 • Remaining: 30 • Overall: Feeling good and happy to be back in the kitchen!

Want a food journal like this for your blog? Try the table generator.



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Discussion

There are 3 comments so far.

    Melanie

    July 21, 2008

    I also had Pork loin; Grilled, Baked Sweet potato, and wax beans – for dinner. It was a great combo and will be added to my favorites list. Thanks for the new journal generator. Mel

    Melanie

    July 21, 2008

    The pork was fab. I cheated with a pre-marinaded one from the market. Lemon-garlic. It was great. Left-overs for my salad tomorrow. But I think I will marinade my own next time.

    ooopinionsss

    December 3, 2008

    How you think when the economic crisis will end? I wish to make statistics of independent opinions!