Comments on: 1 Point Tortillas – They DO exist!!

By: Tips & Recipes « YSP Gets Healthy

Tips & Recipes « YSP Gets Healthy — Sun, 14 Feb 2010 01:58:24 +0000

[...] each (I used the Tam-X-ico Low Carb Wheat tortillas we found at the store today, but here’s a list of 1 point options – thanks again to Roni for providing another great [...]

By: Angela

Angela — Wed, 20 May 2009 13:58:54 +0000

I’m late to the party on the comments here, but wanted to let you know that I’ve had Mama Lupe’s Low-Carb tortillas, and they are wonderful.

By: Ayden

Ayden — Wed, 18 Mar 2009 20:26:58 +0000

Hi there, I found your blog via Google while searching for south beach diet info and your post looks very interesting for me.

By: Kelly

Kelly — Wed, 29 Oct 2008 23:56:35 +0000

Hello,

I just stumbled upon your topic and thought I’d add my own “wheat sense”. My husband and I are both dieting which tends to annoy our 4 children…they strongly dislike wheat tortillas as opposed to their white unhealthy counter-part. I have tried every brand in the book and they always snub their nose to them. So I decided to take matters into my own hands and make them homemade. Try this yummy recipe and you’ll find they’re quick, easy and sooo delicious!

1 cup wheat flour
1 TBSP. Canola or Olive Oil
6 TBSP. water
1/4 tsp. salt
Mix ingredients, divide and roll into 8 balls. Roll-out on a generously floured surface (make them super thin) and fry in (iron skillet if you have it) lightly greased with canola or olive oil. Yum! Takes only 15 minutes and they don’t have all of those nasty preservatives that store bought tortillas sometimes have!

By: KC

KC — Sun, 07 Sep 2008 21:22:55 +0000

Just found an awesome torilla. It’s by La Banderitas and it’s called “X-treme fiber”. It has 75 cal/2g fat/8g protein/12g fiber. It’s soft and very good!! It’s not on the website but I found it at Super Wal-Mart in the bread isle (in Alabama).

By: Grilled Mexican Pepper Tortilla Panini | GreenLiteBites

Grilled Mexican Pepper Tortilla Panini | GreenLiteBites — Fri, 29 Aug 2008 18:55:24 +0000

[...] 1 lite tortilla [...]

By: Overstuffed Sausage and Pepper Wrap | GreenLiteBites

Overstuffed Sausage and Pepper Wrap | GreenLiteBites — Wed, 27 Aug 2008 18:06:44 +0000

[...] light Tortilla or [...]

By: Denise

Denise — Wed, 06 Aug 2008 21:19:29 +0000

I live in Northwest Ohio and found a 0 point tortilla..it is a brand called Don Marcos, fat free flour tortillas, 60 calories and 6 grams of fiber…very yummy!
Thanks for all the great info Roni.

By: Courtney

Courtney — Tue, 22 Jul 2008 17:44:57 +0000

Hi Roni,

New to your site and the point system. Love what I am learning. Can you tell me how you determine the points you earn by excercising?

Thanks so much!
Courtney

By: Kelly

Kelly — Tue, 08 Jul 2008 14:12:05 +0000

Another good choice for 1pt tortillas…TARGET. Their Archer Farms brand wheat tortillas are only 1pt and SO good compared to a lot of other wheat ones. We live on these. I know their are Target’s everywhere!

Their are also 1pt FlatOut! Wraps (the 100 calorie Multi Grain ones). So yummy for pizza wraps!