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	<title>Comments on: Thanks Lance!</title>
	<atom:link href="http://ronisweigh.com/2008/06/thanks-lance.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/06/thanks-lance.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Weekend Quote &#38; My Running History &#38; a 10 Mile Playlist &#171; bodyline-store.com</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-17725</link>
		<dc:creator>Weekend Quote &#38; My Running History &#38; a 10 Mile Playlist &#171; bodyline-store.com</dc:creator>
		<pubDate>Mon, 13 Apr 2009 13:49:41 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-17725</guid>
		<description>[...] There was also the &quot;running on vacation&quot; wall. [...]</description>
		<content:encoded><![CDATA[<p>[...] There was also the &quot;running on vacation&quot; wall. [...]</p>
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		<title>By: roni</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-5983</link>
		<dc:creator>roni</dc:creator>
		<pubDate>Tue, 08 Jul 2008 11:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-5983</guid>
		<description>I think it does!  I will be trying it out at the gym later this week!
I wan to see if the treadmill matches the Nike.
I&#039;ll post about it when I do it, tonight or Wed.</description>
		<content:encoded><![CDATA[<p>I think it does!  I will be trying it out at the gym later this week!<br />
I wan to see if the treadmill matches the Nike.<br />
I&#8217;ll post about it when I do it, tonight or Wed.</p>
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		<title>By: Lara</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-5971</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Tue, 08 Jul 2008 04:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-5971</guid>
		<description>If you have a sec (your laughing right now aren&#039;t you...) does the Nike thing work if you run on the treadmill?
Thks. Keep up the good work!</description>
		<content:encoded><![CDATA[<p>If you have a sec (your laughing right now aren&#8217;t you&#8230;) does the Nike thing work if you run on the treadmill?<br />
Thks. Keep up the good work!</p>
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	<item>
		<title>By: watchinmyweight</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-5556</link>
		<dc:creator>watchinmyweight</dc:creator>
		<pubDate>Sun, 15 Jun 2008 17:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-5556</guid>
		<description>I love mine too...it&#039;s a wonderful gadget!! :~P</description>
		<content:encoded><![CDATA[<p>I love mine too&#8230;it&#8217;s a wonderful gadget!! :~P</p>
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		<title>By: Holly</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-5549</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Sat, 14 Jun 2008 23:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-5549</guid>
		<description>Nike and Apple should be giving you a kick back. They just made $30 off me today :)&lt;br/&gt;&lt;br/&gt;I can&#039;t wait to use it on my run tomorrow!</description>
		<content:encoded><![CDATA[<p>Nike and Apple should be giving you a kick back. They just made $30 off me today :)</p>
<p>I can&#8217;t wait to use it on my run tomorrow!</p>
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		<title>By: Melissa</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-5538</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 14 Jun 2008 00:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-5538</guid>
		<description>WTG Roni!  When you hit those low points and feel like quitting, that&#039;s when the using the Power Song option is awesome.  For me, I use the song &quot;Proud&quot; which is the theme song from The Biggest Loser show.  There&#039;s just something about hearing, &quot;What have you done today to make you feel proud?&quot; that gets me going again. &lt;br/&gt;&lt;br/&gt;Keep up the great work!  :-)</description>
		<content:encoded><![CDATA[<p>WTG Roni!  When you hit those low points and feel like quitting, that&#8217;s when the using the Power Song option is awesome.  For me, I use the song &#8220;Proud&#8221; which is the theme song from The Biggest Loser show.  There&#8217;s just something about hearing, &#8220;What have you done today to make you feel proud?&#8221; that gets me going again. </p>
<p>Keep up the great work!  :-)</p>
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		<title>By: RooBabs</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-5533</link>
		<dc:creator>RooBabs</dc:creator>
		<pubDate>Fri, 13 Jun 2008 19:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-5533</guid>
		<description>I totally love my Nike+. Just yesterday I had my first congrats from Tiger Woods, on my fastest mile yet. I have to admit, the Lance Armstrong congrats was a little bit cooler.&lt;br/&gt;&lt;br/&gt;I have posted a couple of my run graphs, and I use a screen shot for them. If you set a goal on your account, there is an option to get the code for a &quot;widget&quot; that shows the progress toward your goal (check out my blog for an example).&lt;br/&gt;&lt;br/&gt;Roni, I know what you mean about flat making a difference. The park where I usually run is mostly flat, and I think it makes all the difference. I get jazzed every lap when I come to the one spot where it goes ever-so-slightly downhill, and I usually have a burst of speed for those few yards. Keep runnin&#039; and before we know it, we&#039;ll have a sub-30:00 5k time! Way to go on pushing through the rough patch.</description>
		<content:encoded><![CDATA[<p>I totally love my Nike+. Just yesterday I had my first congrats from Tiger Woods, on my fastest mile yet. I have to admit, the Lance Armstrong congrats was a little bit cooler.</p>
<p>I have posted a couple of my run graphs, and I use a screen shot for them. If you set a goal on your account, there is an option to get the code for a &#8220;widget&#8221; that shows the progress toward your goal (check out my blog for an example).</p>
<p>Roni, I know what you mean about flat making a difference. The park where I usually run is mostly flat, and I think it makes all the difference. I get jazzed every lap when I come to the one spot where it goes ever-so-slightly downhill, and I usually have a burst of speed for those few yards. Keep runnin&#8217; and before we know it, we&#8217;ll have a sub-30:00 5k time! Way to go on pushing through the rough patch.</p>
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	<item>
		<title>By: Miss July...not...yet</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-5531</link>
		<dc:creator>Miss July...not...yet</dc:creator>
		<pubDate>Fri, 13 Jun 2008 04:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-5531</guid>
		<description>congrats on the run! That is AWESOME! How about you take a run for me????</description>
		<content:encoded><![CDATA[<p>congrats on the run! That is AWESOME! How about you take a run for me????</p>
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		<title>By: Mel</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-5527</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Fri, 13 Jun 2008 00:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-5527</guid>
		<description>I heart my Nike+ when I use it..which unfortunately has not been very consistent lately.  I&#039;m guessing you must be near me with a &quot;flat boardwalk&quot; and being at the beach.  Hope you are having fun!!</description>
		<content:encoded><![CDATA[<p>I heart my Nike+ when I use it..which unfortunately has not been very consistent lately.  I&#8217;m guessing you must be near me with a &#8220;flat boardwalk&#8221; and being at the beach.  Hope you are having fun!!</p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/06/thanks-lance.html/comment-page-1#comment-5526</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 12 Jun 2008 22:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/thanks-lance/#comment-5526</guid>
		<description>VERY COOL.&lt;br/&gt;&lt;br/&gt;I mightcould totally need one as well.&lt;br/&gt;&lt;br/&gt;M.</description>
		<content:encoded><![CDATA[<p>VERY COOL.</p>
<p>I mightcould totally need one as well.</p>
<p>M.</p>
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