A few days ago I received a copy of Body Electric by Margaret Richard to review. I have to be honest, I never heard of Margaret Richard before. Apparently she has been a popular personality on PBS for 18 years, I guess I’ve been living under a rock!
The book is split into two [...]
Continue Reading →As always this question of the week is inspired by what I’m going through right now. Most people know I’m a gym “immigrant”. When I started this journey I was hell bent on losing weight without exercising because that’s how I lived. So I focused on diet, on learning how to portion control and overall [...]
Continue Reading →Just because meringue cookies are fat free doesn’t mean they are FREE!
MAN they are addictive before I knew it the container was gone.
*sigh*
I’ll be journaling tomorrow!
Continue Reading →Most of you know I’m a fan of Vitalicious. I love their mixes and brownies, especially the pomegranate ones. Even though I like their products I never got a chance to try a vitaTop until recently. Of course the one I selected HAD to be chocolate, not only chocolate but TRIPLE chocolate. "Mmmmmm" I think [...]
Continue Reading →Sorry didn’t mean to yell, but I DID IT!! I can’t believe it. I mean I’ve been talking about it for a while now but not until I actually crossed the finish line did it become apparent that I finished my first 5 race!
It was FUN! The starting gate was jam packed [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.