Vacation is over!
Yes, your life will be hectic over the next few days. Yes, having guests and eating healthy is a challenge. Yes, there will be even more cake at the toddler’s birthday. Yes, you are exhausted and eating helps you stay awake. Yes, next week is your surgery and you’re nervous. Yes, [...]
Continue Reading →I’m at the beach but couldn’t stay away! Last night Lance congratulated me on my longest run ever (since tracking on the Nike+iPod). I clocked a 2.29 mile run at the beach in just under 23 minutes! I even increased my pace to 9:59 minute mile. I guess that’s what a flat boardwalk does for [...]
Continue Reading →This weeks question comes from my recent post, The Choice for Plastic Surgery after Weight Loss. In the article I gave my reason for choosing to have plastic surgery after weight loss and I talked about how hard of a decision it was for me to make.
Most comments were from those who supported [...]
Continue Reading →OK, my “Fight the Funk” day is coming to a close. I’m not going to lie, I’m still in a bit of a funk. I started the day better then I’m ending it.
I didn’t make it to the gym, I wasn’t up for a run, so I took a nice long walk alone [...]
Continue Reading →OK, This Fighting the Funk Series is EXACTLY what the doctor ordered. I am starting to feel fabulous again! I am really getting a renewed sense of motivation.
I got an email from an online friend of mine that said…
DO ONE THING THAT SCARES YOU EVERY DAY.
I think Eleanor Roosevelt said it [...]
Continue Reading →If I had to eat boring salads everyday or “diet” foods, I’d go nuts. One way I find motivation is by getting creative in the kitchen and turning my trigger/nemesis foods into healthy fun options.
My choice today, pizza, of course! I love pizza, I mean I really LOVE it. It’s the one food [...]
Continue Reading →A few days ago I wrote a post about how my water consumption has dropped since being home most of the day. To help solve the problem, and consequently help get me out of this funk that I’ve been in, I came up with the water pitcher idea.
Take a nice sized pitcher, fill [...]
Continue Reading →Let me start by saying, I don’t know what’s up with me. I really have had NO desire to write, journal, eat good, or even get out of bed for the last few days. I’m just NOT motivated. As everyone knows, especially those with kids, you just gotta deal but boy I’ve been kinda miserable. [...]
Continue Reading →Update: Check out my latest post on the Nike+ and other devises I use when I run.
I’m going to hold off on my journal entry tonight. I’m just not in the mood BUT I had to share my experience with the Apple Nike + iPod Thingamajig (I’m really not sure what to call it, [...]
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As you may know, the recent change in my employment status has interrupted my routine and one of the things that is suffering is my water intake. Instead of equipping myself with a large water bottle and brining it to work or having a case of water in the office, I’m home all [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.