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	<title>Comments on: Note(s) to Self&#8230;</title>
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	<link>http://ronisweigh.com/2008/06/notes-to-self.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: crazylady</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5555</link>
		<dc:creator>crazylady</dc:creator>
		<pubDate>Sun, 15 Jun 2008 16:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5555</guid>
		<description>I love it... can you come to my house and give me a good talking to! :) I try to tell myself but I have a habit of not paying attention. Feeling so bloated today and it has such a negative effect!!</description>
		<content:encoded><![CDATA[<p>I love it&#8230; can you come to my house and give me a good talking to! :) I try to tell myself but I have a habit of not paying attention. Feeling so bloated today and it has such a negative effect!!</p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5553</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 15 Jun 2008 10:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5553</guid>
		<description>dear roni,&lt;br/&gt;&lt;br/&gt;thanks for checking in on me.&lt;br/&gt;I know you worry about me and I greatly appreciate it but I wanted to let you know that you dont need to.&lt;br/&gt;right now anyway.&lt;br/&gt;youve worked so so hard to get me where I am and many of those healthy traits are second nature now.&lt;br/&gt;I know I can do it even when, at times, on the surface you&#039;re not certain.&lt;br/&gt;&lt;br/&gt;Ill see you at the gym today for sure.&lt;br/&gt;&lt;br/&gt;love,&lt;br/&gt;&lt;br/&gt;SELF&lt;br/&gt;&lt;br/&gt;ps--Im not in the mood for cake.  just FYI</description>
		<content:encoded><![CDATA[<p>dear roni,</p>
<p>thanks for checking in on me.<br />I know you worry about me and I greatly appreciate it but I wanted to let you know that you dont need to.<br />right now anyway.<br />youve worked so so hard to get me where I am and many of those healthy traits are second nature now.<br />I know I can do it even when, at times, on the surface you&#8217;re not certain.</p>
<p>Ill see you at the gym today for sure.</p>
<p>love,</p>
<p>SELF</p>
<p>ps&#8211;Im not in the mood for cake.  just FYI</p>
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		<title>By: Mom Losing Weight</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5552</link>
		<dc:creator>Mom Losing Weight</dc:creator>
		<pubDate>Sun, 15 Jun 2008 03:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5552</guid>
		<description>Thank you for everything you have shared.  I have enjoyed reading your blog.  Congrats on your weight loss!  You have inspired me to continue working!&lt;br/&gt;Mom Losing Weight</description>
		<content:encoded><![CDATA[<p>Thank you for everything you have shared.  I have enjoyed reading your blog.  Congrats on your weight loss!  You have inspired me to continue working!<br />Mom Losing Weight</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5551</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 15 Jun 2008 02:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5551</guid>
		<description>Sounds like you are nervous Roni!  I find that I get that way when I have toooo much going on.  Sometimes it feels that everyone wants a piece of me and there is no time left just to &quot;be&quot;!  Besides getting to the gym......:)....I always find that reading helps!  If you find inspiration in the Bible, it is a great source for peace. Keep plugging, but take time for yourself!</description>
		<content:encoded><![CDATA[<p>Sounds like you are nervous Roni!  I find that I get that way when I have toooo much going on.  Sometimes it feels that everyone wants a piece of me and there is no time left just to &#8220;be&#8221;!  Besides getting to the gym&#8230;&#8230;:)&#8230;.I always find that reading helps!  If you find inspiration in the Bible, it is a great source for peace. Keep plugging, but take time for yourself!</p>
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		<title>By: Kristina</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5550</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Sun, 15 Jun 2008 01:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5550</guid>
		<description>Good luck!  When is your son&#039;s birthday?  My daughter&#039;s is coming up on july 4th...yes...cake beware!</description>
		<content:encoded><![CDATA[<p>Good luck!  When is your son&#8217;s birthday?  My daughter&#8217;s is coming up on july 4th&#8230;yes&#8230;cake beware!</p>
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		<title>By: Viviana</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5547</link>
		<dc:creator>Viviana</dc:creator>
		<pubDate>Sat, 14 Jun 2008 16:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5547</guid>
		<description>one choice at a time.  that&#039;s what I&#039;ve learned from you.</description>
		<content:encoded><![CDATA[<p>one choice at a time.  that&#8217;s what I&#8217;ve learned from you.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5546</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 14 Jun 2008 14:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5546</guid>
		<description>Hi Roni-&lt;br/&gt;have you thought about doing one more &quot;after&quot; shot as a before this additional surgery?  Your story is both and inspiration and an education.  Good luck with everything. &lt;br/&gt;&lt;br/&gt;Nancy</description>
		<content:encoded><![CDATA[<p>Hi Roni-<br />have you thought about doing one more &#8220;after&#8221; shot as a before this additional surgery?  Your story is both and inspiration and an education.  Good luck with everything. </p>
<p>Nancy</p>
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		<title>By: Amanda Daybyday</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5545</link>
		<dc:creator>Amanda Daybyday</dc:creator>
		<pubDate>Sat, 14 Jun 2008 14:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5545</guid>
		<description>I&#039;m struggling with the same things right now.  ugh.  Thanks for the pep talk cuz I&#039;m taking it to heart for myself!</description>
		<content:encoded><![CDATA[<p>I&#8217;m struggling with the same things right now.  ugh.  Thanks for the pep talk cuz I&#8217;m taking it to heart for myself!</p>
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		<title>By: Melanie :-)</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5543</link>
		<dc:creator>Melanie :-)</dc:creator>
		<pubDate>Sat, 14 Jun 2008 13:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5543</guid>
		<description>Roni, hang in there - you can do it!  &lt;br/&gt;&lt;br/&gt;You rock, Mamma!&lt;br/&gt;&lt;br/&gt;oxxoxo</description>
		<content:encoded><![CDATA[<p>Roni, hang in there &#8211; you can do it!  </p>
<p>You rock, Mamma!</p>
<p>oxxoxo</p>
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		<title>By: Billie</title>
		<link>http://ronisweigh.com/2008/06/notes-to-self.html/comment-page-1#comment-5541</link>
		<dc:creator>Billie</dc:creator>
		<pubDate>Sat, 14 Jun 2008 05:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/notes-to-self/#comment-5541</guid>
		<description>You are a really good motivational encourager.  I will refer some of my readers to look at your content.</description>
		<content:encoded><![CDATA[<p>You are a really good motivational encourager.  I will refer some of my readers to look at your content.</p>
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