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	<title>Comments on: (Long Winded, Post Surgery,) Note to self&#8230;</title>
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	<link>http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Angela</title>
		<link>http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self.html/comment-page-1#comment-5756</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Tue, 01 Jul 2008 03:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self/#comment-5756</guid>
		<description>I soooooo feel the same way!  It will get better!  Keep on truckin!</description>
		<content:encoded><![CDATA[<p>I soooooo feel the same way!  It will get better!  Keep on truckin!</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self.html/comment-page-1#comment-5717</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 26 Jun 2008 22:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self/#comment-5717</guid>
		<description>stay in touch with all the good parts about your life and reaffirm your hard work with some positive self-talk and deep breathing.  You&#039;ll get through this too.</description>
		<content:encoded><![CDATA[<p>stay in touch with all the good parts about your life and reaffirm your hard work with some positive self-talk and deep breathing.  You&#8217;ll get through this too.</p>
]]></content:encoded>
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		<title>By: Michelly</title>
		<link>http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self.html/comment-page-1#comment-5716</link>
		<dc:creator>Michelly</dc:creator>
		<pubDate>Thu, 26 Jun 2008 15:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self/#comment-5716</guid>
		<description>You can get through it!  You&#039;ve made it this far, right?  I try to soothe myself with food too sometimes, even though I know it doesn&#039;t work.  It always helps to see it in writing.  Keep on keepin&#039; on!</description>
		<content:encoded><![CDATA[<p>You can get through it!  You&#8217;ve made it this far, right?  I try to soothe myself with food too sometimes, even though I know it doesn&#8217;t work.  It always helps to see it in writing.  Keep on keepin&#8217; on!</p>
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		<title>By: Dani Spies</title>
		<link>http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self.html/comment-page-1#comment-5715</link>
		<dc:creator>Dani Spies</dc:creator>
		<pubDate>Thu, 26 Jun 2008 13:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self/#comment-5715</guid>
		<description>Forget yesterday.  You&#039;ve got today.  Every moment is a fresh opportunity and you now what to do. Hang in there Roni, the worst is over:)</description>
		<content:encoded><![CDATA[<p>Forget yesterday.  You&#8217;ve got today.  Every moment is a fresh opportunity and you now what to do. Hang in there Roni, the worst is over:)</p>
]]></content:encoded>
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	<item>
		<title>By: Kim</title>
		<link>http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self.html/comment-page-1#comment-5714</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 26 Jun 2008 12:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self/#comment-5714</guid>
		<description>That was just what I needed. I am going to print that and hang it at my work desk :) &lt;br/&gt;&lt;br/&gt;You really are doing a great job ♥</description>
		<content:encoded><![CDATA[<p>That was just what I needed. I am going to print that and hang it at my work desk :) </p>
<p>You really are doing a great job ♥</p>
]]></content:encoded>
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		<title>By: Jenn</title>
		<link>http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self.html/comment-page-1#comment-5713</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Thu, 26 Jun 2008 12:27:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self/#comment-5713</guid>
		<description>Oh my gosh!  You read my mind.  I had surgery 4 weeks ago and I have been through the same cycle.  Swollen so feeling too fat, eating things I shouldn&#039;t and not able to work out to the level I am used to.  I know it will get back to &quot;normal&quot; soon but I want it now - before I pack on the weight!  Baby steps!</description>
		<content:encoded><![CDATA[<p>Oh my gosh!  You read my mind.  I had surgery 4 weeks ago and I have been through the same cycle.  Swollen so feeling too fat, eating things I shouldn&#8217;t and not able to work out to the level I am used to.  I know it will get back to &#8220;normal&#8221; soon but I want it now &#8211; before I pack on the weight!  Baby steps!</p>
]]></content:encoded>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self.html/comment-page-1#comment-5712</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 26 Jun 2008 09:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/long-winded-post-surgery-note-to-self/#comment-5712</guid>
		<description>Im here. ready for you to take me on.&lt;br/&gt;to count point.&lt;br/&gt;to TAKE CARE OF YOU so that you heal &amp; bounce back quickly.&lt;br/&gt;&lt;br/&gt;love,&lt;br/&gt;&lt;br/&gt;The Fresh New Day</description>
		<content:encoded><![CDATA[<p>Im here. ready for you to take me on.<br />to count point.<br />to TAKE CARE OF YOU so that you heal &#038; bounce back quickly.</p>
<p>love,</p>
<p>The Fresh New Day</p>
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