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	<title>Comments on: I FINISHED MY FIRST 5K!</title>
	<atom:link href="http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Exposed: One Year Later - Thighs Thinner</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-48467</link>
		<dc:creator>Exposed: One Year Later - Thighs Thinner</dc:creator>
		<pubDate>Sat, 20 Aug 2011 08:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-48467</guid>
		<description>[...] across the finish line of my first 5k, same [...]</description>
		<content:encoded><![CDATA[<p>[...] across the finish line of my first 5k, same [...]</p>
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		<title>By: Beth@Sportsmomma</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-5540</link>
		<dc:creator>Beth@Sportsmomma</dc:creator>
		<pubDate>Sat, 14 Jun 2008 01:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-5540</guid>
		<description>WTG on the 5k.  I just started running in April and I&#039;m really &quot;enjoying&quot; it.  I mapped out a 5k in the neighborhood and did it in 37 min today.  My goal is to be down to at least 32 by October when I run my first official 5k!&lt;br/&gt;&lt;br/&gt;Keep up the great work!!!</description>
		<content:encoded><![CDATA[<p>WTG on the 5k.  I just started running in April and I&#8217;m really &#8220;enjoying&#8221; it.  I mapped out a 5k in the neighborhood and did it in 37 min today.  My goal is to be down to at least 32 by October when I run my first official 5k!</p>
<p>Keep up the great work!!!</p>
]]></content:encoded>
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	<item>
		<title>By: michelle</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-5398</link>
		<dc:creator>michelle</dc:creator>
		<pubDate>Sun, 08 Jun 2008 02:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-5398</guid>
		<description>Good on you girl!  Well done.  This is my first visit to your blog. You are very inspirational- i will be sure to tell my friends and clients about you! Thanks.</description>
		<content:encoded><![CDATA[<p>Good on you girl!  Well done.  This is my first visit to your blog. You are very inspirational- i will be sure to tell my friends and clients about you! Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michele</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-5292</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Wed, 04 Jun 2008 02:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-5292</guid>
		<description>Congrats, Roni!  I don&#039;t know how I missed this post.  That is a great accomplishment!</description>
		<content:encoded><![CDATA[<p>Congrats, Roni!  I don&#8217;t know how I missed this post.  That is a great accomplishment!</p>
]]></content:encoded>
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	<item>
		<title>By: Later Gator</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-5289</link>
		<dc:creator>Later Gator</dc:creator>
		<pubDate>Wed, 04 Jun 2008 01:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-5289</guid>
		<description>Congratulations!&lt;br/&gt;&lt;br/&gt;Be careful--running is addicting!  Next thing you know, you&#039;ll be prepping for a half marathon...</description>
		<content:encoded><![CDATA[<p>Congratulations!</p>
<p>Be careful&#8211;running is addicting!  Next thing you know, you&#8217;ll be prepping for a half marathon&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-5286</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 03 Jun 2008 23:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-5286</guid>
		<description>Roni&lt;br/&gt;&lt;br/&gt;You are an inspiration!!!</description>
		<content:encoded><![CDATA[<p>Roni</p>
<p>You are an inspiration!!!</p>
]]></content:encoded>
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	<item>
		<title>By: bikini</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-5277</link>
		<dc:creator>bikini</dc:creator>
		<pubDate>Tue, 03 Jun 2008 16:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-5277</guid>
		<description>Congratulations, very well done. keep it up,&lt;br/&gt;&lt;br/&gt;Jeremy</description>
		<content:encoded><![CDATA[<p>Congratulations, very well done. keep it up,</p>
<p>Jeremy</p>
]]></content:encoded>
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	<item>
		<title>By: Kit</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-5265</link>
		<dc:creator>Kit</dc:creator>
		<pubDate>Tue, 03 Jun 2008 02:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-5265</guid>
		<description>You&#039;re so very amazing!  Congratulations!</description>
		<content:encoded><![CDATA[<p>You&#8217;re so very amazing!  Congratulations!</p>
]]></content:encoded>
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	<item>
		<title>By: Lauren P</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-5257</link>
		<dc:creator>Lauren P</dc:creator>
		<pubDate>Mon, 02 Jun 2008 18:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-5257</guid>
		<description>Way to go! I run my first post-baby 5K this coming Saturday.</description>
		<content:encoded><![CDATA[<p>Way to go! I run my first post-baby 5K this coming Saturday.</p>
]]></content:encoded>
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	<item>
		<title>By: Jessica</title>
		<link>http://ronisweigh.com/2008/06/i-finished-my-first-5k.html/comment-page-1#comment-5256</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 02 Jun 2008 18:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/06/i-finished-my-first-5k/#comment-5256</guid>
		<description>Congratulations! That&#039;s great!</description>
		<content:encoded><![CDATA[<p>Congratulations! That&#8217;s great!</p>
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