..emotions that make me want to eat. Yup, like most of my recent out of whack days, today started off just fine and then, crash, boom, bash, I’m a stuffed pig.
We went out for a last meal of sorts as I can eat after midnight before the surgery and it’s scheduled for 2:45PM! That’s going to be one long hungry day!
I’m not sure if I ate too much because I was preparing for the 14 hour fast or because I was nervous. Maybe I’m just using both as an excuse to just, well, eat. Who knows! All I do know, is I AM counting points for a a few days to get myself back on track. The past 2 weeks have been out of control and I’m seeing some old scary habits resurfacing. I also won’t be able to workout as much in recovery so my diet better be in check! I’m a little worried about this, can you tell?
So stay tuned for some food journal posts this week and tomorrow I may have an announcement about a project I’ve been working on.
I have 8 minutes to get some water in. Then it’s fast time. Good Night!
Oh! I will be using Twitter to update on Surgery progress, it’s fast and easier then posting full posts. Click here to see my twitter page