Ok, if you read my Scale Habits post you know it’s been a LONG time since weighing in. Well today was the BIG day.
How did I do without looking at the scale for 6 WEEKS?!? I didn’t even track points and I only journaled my food a few days here and there.
Well, I am happy to report I was down .8!! Which is a perfect maintenance number. I’m still a few pounds up from where I want to be but I am ecstatic! I feel as if I can trust myself a little more now. I do not have to be a slave to the scale to maintain my weight. Now I want to kick it up a notch and loose these 4 pounds!
So I have FINALLY updated my Weight Progress page. However, I hit a snag with the new MAC. I don’t have Excel and my weight charts aren’t translating well in my Office knock off software. So the table is updated but the charts aren’t. I may have to figure out a new system.
On top of that, (I’m just having technical difficulties all day today!) I was going to post my food journal but I lost it. Seriously I can not find the file anywhere! I don’t know why I decided to change the way I journal. Normally I just email myself all day and then type it all up when I post. Well today I decided I’d keep a separate file and I think I closed it without saving it. Dummy me. Anyway, I am tracking and I am planning to weigh in again next week.
Ok, I’m off as I am up too late yet again.
PS I’m having a hard time breaking the night time post habit. I could NOT wait until tomorrow to tell you all this! LOL