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	<title>Comments on: &quot;That was a good run Mommy!&quot;</title>
	<atom:link href="http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Melissa</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4754</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 03 May 2008 21:28:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/that-was-a-good-run-mommy/#comment-4754</guid>
		<description>I agree try taking the toddler with you.  You want to talk about a workout..I have 2 and use a double and I pass REAL runners who look at my 5&#039;2&quot; 177 lb self running with that thing and I get major thumbs up!  My girls continue my workout with weights t home...never too early to start teaching them a healthy lifestyle.  Good foods too, my 3 yr old is always asking to make sure something is healthy for her.</description>
		<content:encoded><![CDATA[<p>I agree try taking the toddler with you.  You want to talk about a workout..I have 2 and use a double and I pass REAL runners who look at my 5&#8217;2&#8243; 177 lb self running with that thing and I get major thumbs up!  My girls continue my workout with weights t home&#8230;never too early to start teaching them a healthy lifestyle.  Good foods too, my 3 yr old is always asking to make sure something is healthy for her.</p>
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		<title>By: Laura</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4753</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Sat, 03 May 2008 18:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/that-was-a-good-run-mommy/#comment-4753</guid>
		<description>You are awesome. It is really neat to see your children supporting you and seeing you doing something good for you and them! Keep it up!</description>
		<content:encoded><![CDATA[<p>You are awesome. It is really neat to see your children supporting you and seeing you doing something good for you and them! Keep it up!</p>
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		<title>By: sakura</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4752</link>
		<dc:creator>sakura</dc:creator>
		<pubDate>Sat, 03 May 2008 15:32:00 +0000</pubDate>
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		<description>It became reference very much. &lt;br/&gt;Moreover, it comes. &lt;br/&gt;&lt;br/&gt;Please link to this site</description>
		<content:encoded><![CDATA[<p>It became reference very much. <br />Moreover, it comes. </p>
<p>Please link to this site</p>
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		<title>By: Michelle</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4751</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sat, 03 May 2008 15:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/that-was-a-good-run-mommy/#comment-4751</guid>
		<description>I took up running after losing 30 pounds with WW. I ran my first marathon last July and my then 2 1/2 year old finished the last little bit with me. He wasn&#039;t going to be stopped from running with Mommy and I enjoyed every moment of it!! How great that he already can appreciate your running (it will make it easier to get away to train).</description>
		<content:encoded><![CDATA[<p>I took up running after losing 30 pounds with WW. I ran my first marathon last July and my then 2 1/2 year old finished the last little bit with me. He wasn&#8217;t going to be stopped from running with Mommy and I enjoyed every moment of it!! How great that he already can appreciate your running (it will make it easier to get away to train).</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4750</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 03 May 2008 13:55:00 +0000</pubDate>
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		<description>Wow, what an awesome feeling! You are giving him so much by providing that example, not to mention what you are giving yourself! I don&#039;t have kids (yet?) but you are an inspiring mom. :)</description>
		<content:encoded><![CDATA[<p>Wow, what an awesome feeling! You are giving him so much by providing that example, not to mention what you are giving yourself! I don&#8217;t have kids (yet?) but you are an inspiring mom. :)</p>
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		<title>By: Miss July...not...yet</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4749</link>
		<dc:creator>Miss July...not...yet</dc:creator>
		<pubDate>Sat, 03 May 2008 13:51:00 +0000</pubDate>
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		<description>There is nothing quite like reinforcement from the toddlers. They are just so darned cute...and mean it too!</description>
		<content:encoded><![CDATA[<p>There is nothing quite like reinforcement from the toddlers. They are just so darned cute&#8230;and mean it too!</p>
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		<title>By: Jennifer</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4748</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Sat, 03 May 2008 13:12:00 +0000</pubDate>
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		<description>What kind of camera do you use?  Your pictures always look great!</description>
		<content:encoded><![CDATA[<p>What kind of camera do you use?  Your pictures always look great!</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4747</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 03 May 2008 12:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/that-was-a-good-run-mommy/#comment-4747</guid>
		<description>Why not take the Toddler with you when you run?  I have both a single &amp; dble jogging stroller so I can take one or both of my kids. (Although I have to admit now that they&#039;re getting bigger &amp; heavier it&#039;s a bit harder w/2) It gets them out in the fresh air and adds some resistance to the run.  It&#039;s also a great motivator to have them cheer you on (except when they&#039;re yelling &quot;run faster mom&quot;)&lt;br/&gt;Don&#039;t get me wrong I still enjoy my &quot;mommy only&quot; runs but sometimes it&#039;s nice to have them along and helps solve the problem of fitting in a run when there&#039;s no childcare.</description>
		<content:encoded><![CDATA[<p>Why not take the Toddler with you when you run?  I have both a single &#038; dble jogging stroller so I can take one or both of my kids. (Although I have to admit now that they&#8217;re getting bigger &#038; heavier it&#8217;s a bit harder w/2) It gets them out in the fresh air and adds some resistance to the run.  It&#8217;s also a great motivator to have them cheer you on (except when they&#8217;re yelling &#8220;run faster mom&#8221;)<br />Don&#8217;t get me wrong I still enjoy my &#8220;mommy only&#8221; runs but sometimes it&#8217;s nice to have them along and helps solve the problem of fitting in a run when there&#8217;s no childcare.</p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4745</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sat, 03 May 2008 10:43:00 +0000</pubDate>
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		<description>how sweet is that!&lt;br/&gt;&lt;br/&gt;remarks of the vein are enough to make me get off my stationary bike and hit the pavement as I cant foresee my toddler saying:&lt;br/&gt;&lt;br/&gt;THAT WAS A GREAT RIDE MOM. HOW ARE ANGELINA AND BRAD? DID YOU GET A LOT OF EMAILS RETURNED ON YER SIDEKICK HANDHELD?&lt;br/&gt;&lt;br/&gt;:)</description>
		<content:encoded><![CDATA[<p>how sweet is that!</p>
<p>remarks of the vein are enough to make me get off my stationary bike and hit the pavement as I cant foresee my toddler saying:</p>
<p>THAT WAS A GREAT RIDE MOM. HOW ARE ANGELINA AND BRAD? DID YOU GET A LOT OF EMAILS RETURNED ON YER SIDEKICK HANDHELD?</p>
<p>:)</p>
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		<title>By: Kristin</title>
		<link>http://ronisweigh.com/2008/05/that-was-a-good-run-mommy.html/comment-page-1#comment-4744</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Sat, 03 May 2008 04:54:00 +0000</pubDate>
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		<description>Speaking of frozen treat finds! I found one today and had to share with you!&lt;br/&gt;Julie&#039;s Organic Sorbet bars! 70 cal/0 fat/only ONE POINT!! They are pretty decent sized and SO tasty. I got two flavors, blackberry and MANGO!! ;)</description>
		<content:encoded><![CDATA[<p>Speaking of frozen treat finds! I found one today and had to share with you!<br />Julie&#8217;s Organic Sorbet bars! 70 cal/0 fat/only ONE POINT!! They are pretty decent sized and SO tasty. I got two flavors, blackberry and MANGO!! ;)</p>
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