Ok, if you read my Scale Habits post you know it’s been a LONG time since weighing in. Well today was the BIG day.
How did I do without looking at the scale for 6 WEEKS?!? I didn’t even track points and I only journaled my food a few days here and there.
[...]
Continue Reading →This question of the week is inspired by a goal I set for myself this year to climb the difficult steep inclined rock wall at the gym. I’ve made a date with that wall every tuesday and week after week I’m getting closer and closer to reaching that goal.
Yesterday I psyched myself up. [...]
Continue Reading →Routines. I live by them and when I’m off, I’m really OFF!
Now that classes are over and I’m on my own (on the job front that it) It’s going to be even harder to find that routine. Honestly, I’m scared, in a ‘change is scary’ type of way. Work gave me a haven [...]
Continue Reading →LesserEvil my ARSE! These things are PURE evil! I mean that in the nicest way possible. :~)
I found them Sunday on my weekly grocery trip and let’s just say, the only thing left is the bag. Classic kettle corn with some chocolate gazed kernels YUM YUM and YUM!
I’m going to give the nutritional [...]
Continue Reading →said the weekend was already blown because I pigged out yesterday on fair food. gotten depressed after leaving my moms because I don’t see her or my niece enough. skipped the gym when my workout buddy stood me up. threw on stretchy pants when my jeans were a bit too tight this morning. withdrew and [...]
Continue Reading →Fair food is JUST NOT WORTH IT!!
So what if you can only get potato pancakes and deep fried perigees once a year. I mean really, they aren’t THAT good??
Continue Reading →
Seems like you have been doing a great job working out, but why haven’t you been weighing in???? As far as I can tell, it’s been 2 months since you hopped on the scale.
-Joyce
Funny you should ask that today! I was planning a post about this very topic for a [...]
Continue Reading →I’m going to be quick tonight. As usual, I’m trying to do too many things at once after a very busy day. Let’s see…
I recorded a new video for GreenLiteBites, so that’s rendering. It’s a whole different style and should be up tomorrow morning. I made a new recipe tonight, Ginger Garlic Chicken with [...]
Continue Reading →Allison submitted an Ask Roni question about this not too long ago and I agreed that it would make a great question of the week! So here goes…
I think we are “trained” at a young age that food is a fun reward and we use eating as the main way to celebrate big events. [...]
Continue Reading →I’m about to post the question of the week but I wanted to post this first.
P.S. Had a FABULOUS day!
Food Mini Egg Muffins and a small piece of whole wheat toast with a smear of almond butter and low sugar jelly Chick-fil-a Southwest salad and 1 nugget Soy Nuts (FINALLY found them – [...]
Continue Reading →I Published a Cook Book!
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. 
