Ok, if you read my Scale Habits post you know it’s been a LONG time since weighing in. Well today was the BIG day.
How did I do without looking at the scale for 6 WEEKS?!? I didn’t even track points and I only journaled my food a few days here and there.
Well, [...]

Posted in Journal 13 Comments »

This question of the week is inspired by a goal I set for myself this year to climb the difficult steep inclined rock wall at the gym. I’ve made a date with that wall every tuesday and week after week I’m getting closer and closer to reaching that goal.
Yesterday I psyched myself up. [...]

Posted in Weekly Questions 16 Comments »

Routines. I live by them and when I’m off, I’m really OFF!
Now that classes are over and I’m on my own (on the job front that it) It’s going to be even harder to find that routine. Honestly, I’m scared, in a ‘change is scary’ type of way. Work gave me a haven on [...]

Posted in Journal 19 Comments »

LesserEvil my ARSE! These things are PURE evil! I mean that in the nicest way possible. :~)
I found them Sunday on my weekly grocery trip and let’s just say, the only thing left is the bag. Classic kettle corn with some chocolate gazed kernels YUM YUM and YUM!
I’m going to give the nutritional information for [...]

Posted in Food Finds 7 Comments »

said the weekend was already blown because I pigged out yesterday on fair food.
gotten depressed after leaving my moms because I don’t see her or my niece enough.
skipped the gym when my workout buddy stood me up.
threw on stretchy pants when my jeans were a bit too tight this [...]

Posted in Journal 25 Comments »

Fair food is JUST NOT WORTH IT!!
So what if you can only get potato pancakes and deep fried perigees once a year. I mean really, they aren’t THAT good??

Posted in Notes To Self... 13 Comments »

Seems like you have been doing a great job working out, but why haven’t you been weighing in???? As far as I can tell, it’s been 2 months since you hopped on the scale.
-Joyce

Funny you should ask that today! I was planning a post about this very topic for a [...]

Posted in Ask Roni Q&A, Insights, Weekly Questions 26 Comments »

I’m going to be quick tonight. As usual, I’m trying to do too many things at once after a very busy day. Let’s see…

I recorded a new video for GreenLiteBites, so that’s rendering. It’s a whole different style and should be up tomorrow morning.
I made a new recipe tonight, Ginger Garlic Chicken with Vegetables. [...]

Posted in Journal, Workout Playlists 9 Comments »

Allison submitted an Ask Roni question about this not too long ago and I agreed that it would make a great question of the week! So here goes…
I think we are “trained” at a young age that food is a fun reward and we use eating as the main way to celebrate big events. [...]

Posted in Weekly Questions 19 Comments »

I’m about to post the question of the week but I wanted to post this first.
P.S. Had a FABULOUS day!

Food

Mini Egg Muffins and a small piece of whole wheat toast with a smear of almond butter and low sugar jelly

Chick-fil-a Southwest salad and 1 nugget

Soy Nuts (FINALLY found them - love ‘em and SO filling!)

Banana

GRILL [...]

Posted in Food Journals 1 Comment »