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	<title>Comments on: Last Late Monday</title>
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	<link>http://ronisweigh.com/2008/05/last-late-monday.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: em</title>
		<link>http://ronisweigh.com/2008/05/last-late-monday.html/comment-page-1#comment-4875</link>
		<dc:creator>em</dc:creator>
		<pubDate>Tue, 13 May 2008 19:17:00 +0000</pubDate>
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		<description>I will take my new bike out in the morning for a spin, but I think its my pills I got today that will be jump starting my metabolism more than anything! Congrats on the end of the loong shifts!  :D</description>
		<content:encoded><![CDATA[<p>I will take my new bike out in the morning for a spin, but I think its my pills I got today that will be jump starting my metabolism more than anything! Congrats on the end of the loong shifts!  :D</p>
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		<title>By: Monica</title>
		<link>http://ronisweigh.com/2008/05/last-late-monday.html/comment-page-1#comment-4874</link>
		<dc:creator>Monica</dc:creator>
		<pubDate>Tue, 13 May 2008 17:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/last-late-monday/#comment-4874</guid>
		<description>Hey Roni,&lt;br/&gt;I&#039;ve been reading your blog for a long time now. Just wanted to stop in and say hello and have another great day today!</description>
		<content:encoded><![CDATA[<p>Hey Roni,<br />I&#8217;ve been reading your blog for a long time now. Just wanted to stop in and say hello and have another great day today!</p>
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		<title>By: Alisha</title>
		<link>http://ronisweigh.com/2008/05/last-late-monday.html/comment-page-1#comment-4872</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Tue, 13 May 2008 13:09:00 +0000</pubDate>
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		<description>Good for you RONI!!! I was wondering something.  A couple of months ago you said something about wanting to stop weighing yourself and just see how you&#039;re doing by how you feel.  Is that working, or do you weigh everyday?  Just trying to work on it myself too!  Thanks!</description>
		<content:encoded><![CDATA[<p>Good for you RONI!!! I was wondering something.  A couple of months ago you said something about wanting to stop weighing yourself and just see how you&#8217;re doing by how you feel.  Is that working, or do you weigh everyday?  Just trying to work on it myself too!  Thanks!</p>
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		<title>By: fatbastard</title>
		<link>http://ronisweigh.com/2008/05/last-late-monday.html/comment-page-1#comment-4871</link>
		<dc:creator>fatbastard</dc:creator>
		<pubDate>Tue, 13 May 2008 10:03:00 +0000</pubDate>
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		<description>I&#039;ve always read that it is best to do cardio (or runs) in the morning as it jump starts your metabolism for the day.  I&#039;ve always been an early riser anyhow, so mornings work well for me.  Glad I found your blog!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always read that it is best to do cardio (or runs) in the morning as it jump starts your metabolism for the day.  I&#8217;ve always been an early riser anyhow, so mornings work well for me.  Glad I found your blog!</p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/05/last-late-monday.html/comment-page-1#comment-4870</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 13 May 2008 09:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/last-late-monday/#comment-4870</guid>
		<description>YAY.&lt;br/&gt;&lt;br/&gt;I love to see these posts and am so glad you had a good day (though long).&lt;br/&gt;&lt;br/&gt;Im always a morning one since that&#039;s my only time and I have really learned to love it.&lt;br/&gt;&lt;br/&gt;off to the stationary bike.&lt;br/&gt;&lt;br/&gt;xo xo,&lt;br/&gt;&lt;br/&gt;M.</description>
		<content:encoded><![CDATA[<p>YAY.</p>
<p>I love to see these posts and am so glad you had a good day (though long).</p>
<p>Im always a morning one since that&#8217;s my only time and I have really learned to love it.</p>
<p>off to the stationary bike.</p>
<p>xo xo,</p>
<p>M.</p>
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		<title>By: watchinmyweight</title>
		<link>http://ronisweigh.com/2008/05/last-late-monday.html/comment-page-1#comment-4869</link>
		<dc:creator>watchinmyweight</dc:creator>
		<pubDate>Tue, 13 May 2008 03:58:00 +0000</pubDate>
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		<description>Woohoo...that is a relief to you I know. I work 12 hr shifts...which are really almost 14 hrs. So I know how you feel.&lt;br/&gt;&lt;br/&gt;Isn&#039;t it amazing how you feel when you start your day with exercise? I love that feeling! :) I am gonna start my day off tomorrow with exercise...thanks for the reminder!! :-)</description>
		<content:encoded><![CDATA[<p>Woohoo&#8230;that is a relief to you I know. I work 12 hr shifts&#8230;which are really almost 14 hrs. So I know how you feel.</p>
<p>Isn&#8217;t it amazing how you feel when you start your day with exercise? I love that feeling! :) I am gonna start my day off tomorrow with exercise&#8230;thanks for the reminder!! :-)</p>
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