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	<title>Comments on: It Could Have Been Worse&#8230;</title>
	<atom:link href="http://ronisweigh.com/2008/05/it-could-have-been-worse.html/feed" rel="self" type="application/rss+xml" />
	<link>http://ronisweigh.com/2008/05/it-could-have-been-worse.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/05/it-could-have-been-worse.html/comment-page-1#comment-4868</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 13 May 2008 02:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/it-could-have-been-worse/#comment-4868</guid>
		<description>I went to Dodger&#039;s Stadium for Mother&#039;s day. i hd my daughter on one side of me eating cotton candy (and she&#039;s skiiny a a rail) and my son on the other side eating pizza. How did I handle it? i ate my nutrifit lunch before we went so we wouldn;t be too hungry and then a bought myself a popcorn which I shared with the kids so I would have something to munch on. It got me through the day a winner, more than i can say for the dodgers who went down 8 to 5.  Speaking of numbers, my goal is to lose 95 pounds by the time the Broadway musical of my show 9 to 5, opens in L.A. in September. I&#039;m at over sixty five pounds already and if you&#039;d like to keep track of how I&#039;m doing, along with news about the show (Dolly Parton wrote the songs) check out my blog 95 by 9 to 5 on Myspace!</description>
		<content:encoded><![CDATA[<p>I went to Dodger&#8217;s Stadium for Mother&#8217;s day. i hd my daughter on one side of me eating cotton candy (and she&#8217;s skiiny a a rail) and my son on the other side eating pizza. How did I handle it? i ate my nutrifit lunch before we went so we wouldn;t be too hungry and then a bought myself a popcorn which I shared with the kids so I would have something to munch on. It got me through the day a winner, more than i can say for the dodgers who went down 8 to 5.  Speaking of numbers, my goal is to lose 95 pounds by the time the Broadway musical of my show 9 to 5, opens in L.A. in September. I&#8217;m at over sixty five pounds already and if you&#8217;d like to keep track of how I&#8217;m doing, along with news about the show (Dolly Parton wrote the songs) check out my blog 95 by 9 to 5 on Myspace!</p>
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		<title>By: JivaFit Julie</title>
		<link>http://ronisweigh.com/2008/05/it-could-have-been-worse.html/comment-page-1#comment-4867</link>
		<dc:creator>JivaFit Julie</dc:creator>
		<pubDate>Tue, 13 May 2008 00:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/it-could-have-been-worse/#comment-4867</guid>
		<description>I&#039;m so with you! For the last three weeks I&#039;ve been traveling or having guests and therefore eating out, eating too big of portions and slacking on the workouts. Time to get back in the game!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so with you! For the last three weeks I&#8217;ve been traveling or having guests and therefore eating out, eating too big of portions and slacking on the workouts. Time to get back in the game!</p>
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		<title>By: Crista</title>
		<link>http://ronisweigh.com/2008/05/it-could-have-been-worse.html/comment-page-1#comment-4866</link>
		<dc:creator>Crista</dc:creator>
		<pubDate>Mon, 12 May 2008 20:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/it-could-have-been-worse/#comment-4866</guid>
		<description>just checking...I thought it was that video..but wasn&#039;t sure then I went through my emails and i was like yes that is the one suggested...yay!!! I am so happy he did listen..what a great guy already!!! &lt;br/&gt;&lt;br/&gt;well hope you had a wonderful mother&#039;s day..and I&#039;m glad i was able to pass that info along :) to make ryan&#039;s mom a star!!!!!!!!!!!!! haha</description>
		<content:encoded><![CDATA[<p>just checking&#8230;I thought it was that video..but wasn&#8217;t sure then I went through my emails and i was like yes that is the one suggested&#8230;yay!!! I am so happy he did listen..what a great guy already!!! </p>
<p>well hope you had a wonderful mother&#8217;s day..and I&#8217;m glad i was able to pass that info along :) to make ryan&#8217;s mom a star!!!!!!!!!!!!! haha</p>
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		<title>By: Crista</title>
		<link>http://ronisweigh.com/2008/05/it-could-have-been-worse.html/comment-page-1#comment-4865</link>
		<dc:creator>Crista</dc:creator>
		<pubDate>Mon, 12 May 2008 19:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/it-could-have-been-worse/#comment-4865</guid>
		<description>Hey...&lt;br/&gt;&lt;br/&gt;happy belated mother&#039;s day...&lt;br/&gt;&lt;br/&gt;also the cooking light video..isn&#039;t that the one that I emailed you about?  and suggested your son submit it.  Well anyways..that is so awesome the featured your video. &lt;br/&gt;&lt;br/&gt;have a great week</description>
		<content:encoded><![CDATA[<p>Hey&#8230;</p>
<p>happy belated mother&#8217;s day&#8230;</p>
<p>also the cooking light video..isn&#8217;t that the one that I emailed you about?  and suggested your son submit it.  Well anyways..that is so awesome the featured your video. </p>
<p>have a great week</p>
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		<title>By: Kate</title>
		<link>http://ronisweigh.com/2008/05/it-could-have-been-worse.html/comment-page-1#comment-4864</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Mon, 12 May 2008 18:16:00 +0000</pubDate>
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		<description>ahh, I think there are quite a few of us that had bad days or weekends eating wise. it&#039;s amazing to me how crappy I can feel after eating all the stuff I used to eat on a regular basis now. I still feel like I have a food hangover today. Ugh!</description>
		<content:encoded><![CDATA[<p>ahh, I think there are quite a few of us that had bad days or weekends eating wise. it&#8217;s amazing to me how crappy I can feel after eating all the stuff I used to eat on a regular basis now. I still feel like I have a food hangover today. Ugh!</p>
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		<title>By: Tricia</title>
		<link>http://ronisweigh.com/2008/05/it-could-have-been-worse.html/comment-page-1#comment-4862</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Mon, 12 May 2008 16:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/it-could-have-been-worse/#comment-4862</guid>
		<description>At this point I&#039;m trying to find ANYONE that stayed on plan this weekend!!!</description>
		<content:encoded><![CDATA[<p>At this point I&#8217;m trying to find ANYONE that stayed on plan this weekend!!!</p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/05/it-could-have-been-worse.html/comment-page-1#comment-4860</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 12 May 2008 10:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/it-could-have-been-worse/#comment-4860</guid>
		<description>GOOD MORNING, FRIEND!&lt;br/&gt;&lt;br/&gt;(I laugh that you were posting about 4.5 hours before I get up :))&lt;br/&gt;&lt;br/&gt;I know you know this but a few thoughts:&lt;br/&gt;&lt;br/&gt;it was MOTHERS DAY WEEKEND :)&lt;br/&gt;&lt;br/&gt;I am a firm believer that our bodies thrive and grow (in a good way. in a muscle building/metabolism sparking way) when we throw them curve balls and shake up the routine----EVEN WHEN THIS SHAKING IS IN THE FORM OF FOODS WE RARELY CONSUME (aka Poptarts &amp; cake for the MizFit).&lt;br/&gt;&lt;br/&gt;I command thee to harness all the &quot;crap&quot; you ate over the weekend as ENERGY you can use to hoist even heavier weights this week and run a smidge FASTER than you usually do---not in the name of burning it off but in the name of HUH, THE JUNK WOKE MY BODY UP AND IM SHOCKINGLY FILLED WITH VIM &amp; VIGOR :)&lt;br/&gt;&lt;br/&gt;lastly, and I KNOW you live this, there is something nice/fun/alluring about routine when youve been out of it for a few days.&lt;br/&gt;&lt;br/&gt;climbing back on the horse seems almost EXCITING and energizing.&lt;br/&gt;&lt;br/&gt;fearing she&#039;s rambled too long (&amp; off to start the day)&lt;br/&gt;&lt;br/&gt;M.</description>
		<content:encoded><![CDATA[<p>GOOD MORNING, FRIEND!</p>
<p>(I laugh that you were posting about 4.5 hours before I get up :))</p>
<p>I know you know this but a few thoughts:</p>
<p>it was MOTHERS DAY WEEKEND :)</p>
<p>I am a firm believer that our bodies thrive and grow (in a good way. in a muscle building/metabolism sparking way) when we throw them curve balls and shake up the routine&#8212;-EVEN WHEN THIS SHAKING IS IN THE FORM OF FOODS WE RARELY CONSUME (aka Poptarts &#038; cake for the MizFit).</p>
<p>I command thee to harness all the &#8220;crap&#8221; you ate over the weekend as ENERGY you can use to hoist even heavier weights this week and run a smidge FASTER than you usually do&#8212;not in the name of burning it off but in the name of HUH, THE JUNK WOKE MY BODY UP AND IM SHOCKINGLY FILLED WITH VIM &#038; VIGOR :)</p>
<p>lastly, and I KNOW you live this, there is something nice/fun/alluring about routine when youve been out of it for a few days.</p>
<p>climbing back on the horse seems almost EXCITING and energizing.</p>
<p>fearing she&#8217;s rambled too long (&#038; off to start the day)</p>
<p>M.</p>
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