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	<title>Comments on: I THREW IT AWAY!! &#8211; A Sensational Sunday in the Works!</title>
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	<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: LA</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5059</link>
		<dc:creator>LA</dc:creator>
		<pubDate>Tue, 27 May 2008 10:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works/#comment-5059</guid>
		<description>I read somewhere that we agonoze over wasting food by throwing it away, but if we eat it when we don&#039;t need it that&#039;s still wasting it.  That logic has helped me throw out many leftovers!</description>
		<content:encoded><![CDATA[<p>I read somewhere that we agonoze over wasting food by throwing it away, but if we eat it when we don&#8217;t need it that&#8217;s still wasting it.  That logic has helped me throw out many leftovers!</p>
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		<title>By: Kathy</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5056</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Tue, 27 May 2008 00:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works/#comment-5056</guid>
		<description>Sometimes those &quot;thoughts of food&quot; can get into your head and will not give you peace. You were wise to throw it away...better that than throwing away your good efforts at eating better!</description>
		<content:encoded><![CDATA[<p>Sometimes those &#8220;thoughts of food&#8221; can get into your head and will not give you peace. You were wise to throw it away&#8230;better that than throwing away your good efforts at eating better!</p>
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		<title>By: amynoroom</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5054</link>
		<dc:creator>amynoroom</dc:creator>
		<pubDate>Mon, 26 May 2008 23:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works/#comment-5054</guid>
		<description>I came across your blog today and just wanted to say you look great!!!!!  Congrats to you for skipping the pizza!&lt;br/&gt;&lt;br/&gt;Amy&lt;br/&gt;http://noroom.typepad.com/noroom</description>
		<content:encoded><![CDATA[<p>I came across your blog today and just wanted to say you look great!!!!!  Congrats to you for skipping the pizza!</p>
<p>Amy<br /><a href="http://noroom.typepad.com/noroom" rel="nofollow">http://noroom.typepad.com/noroom</a></p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5053</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 26 May 2008 21:34:00 +0000</pubDate>
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		<description>raised my water glass and have SO BEEN THERE WITH THE FOOD NEGOTIATING.&lt;br/&gt;&lt;br/&gt;kudos to you for winning.&lt;br/&gt;&lt;br/&gt;MizFit</description>
		<content:encoded><![CDATA[<p>raised my water glass and have SO BEEN THERE WITH THE FOOD NEGOTIATING.</p>
<p>kudos to you for winning.</p>
<p>MizFit</p>
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		<title>By: swizzlepop</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5051</link>
		<dc:creator>swizzlepop</dc:creator>
		<pubDate>Mon, 26 May 2008 16:15:00 +0000</pubDate>
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		<description>Wow, good for you, I&#039;m sure that was NOT and easy decision. I&#039;ve done the same thing on a much smaller scale at work with cookies or bread. It is a hard decision.I always feel bad for wasting food yet better for not having it in front of me. I know how you love pizza so that is a HUGE NSV for you. Hope the rest of your day was just as sensational!</description>
		<content:encoded><![CDATA[<p>Wow, good for you, I&#8217;m sure that was NOT and easy decision. I&#8217;ve done the same thing on a much smaller scale at work with cookies or bread. It is a hard decision.I always feel bad for wasting food yet better for not having it in front of me. I know how you love pizza so that is a HUGE NSV for you. Hope the rest of your day was just as sensational!</p>
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		<title>By: Alle</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5047</link>
		<dc:creator>Alle</dc:creator>
		<pubDate>Mon, 26 May 2008 11:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works/#comment-5047</guid>
		<description>Fantastic!  I know how much of a milestone that is...I still can&#039;t be trusted around pizza because I just can&#039;t NOT finish it.  Congrats!!!!&lt;br/&gt;&lt;br/&gt;Incidentally, isn&#039;t it weird that it feels so good to be healthy, and yet that feeling is lost so quickly in the face of temptation?  There are so many days when I know if I just started off healthy how much better physically and mentally I would feel and yet I give in to a donut that makes me feel like crap.</description>
		<content:encoded><![CDATA[<p>Fantastic!  I know how much of a milestone that is&#8230;I still can&#8217;t be trusted around pizza because I just can&#8217;t NOT finish it.  Congrats!!!!</p>
<p>Incidentally, isn&#8217;t it weird that it feels so good to be healthy, and yet that feeling is lost so quickly in the face of temptation?  There are so many days when I know if I just started off healthy how much better physically and mentally I would feel and yet I give in to a donut that makes me feel like crap.</p>
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		<title>By: PureAgeless</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5046</link>
		<dc:creator>PureAgeless</dc:creator>
		<pubDate>Mon, 26 May 2008 07:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works/#comment-5046</guid>
		<description>Well done you - leftovers are one of my biggest problems. I hate seeing food wasted and I tend to hoover up any left over food especially stuff my children don&#039;t eat. I have decided that I would rather throw it away than pile on the pounds.</description>
		<content:encoded><![CDATA[<p>Well done you &#8211; leftovers are one of my biggest problems. I hate seeing food wasted and I tend to hoover up any left over food especially stuff my children don&#8217;t eat. I have decided that I would rather throw it away than pile on the pounds.</p>
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		<title>By: online health and fitness</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5043</link>
		<dc:creator>online health and fitness</dc:creator>
		<pubDate>Mon, 26 May 2008 07:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works/#comment-5043</guid>
		<description>That is one way of making your self out of temptation , eating pizza is really not good for us mommy. Just try to limit but not too much.</description>
		<content:encoded><![CDATA[<p>That is one way of making your self out of temptation , eating pizza is really not good for us mommy. Just try to limit but not too much.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5042</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 26 May 2008 04:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works/#comment-5042</guid>
		<description>Roni,&lt;br/&gt;&lt;br/&gt;Have you ever read the book &quot;Fed Up!&quot;. I think you could find the answer to why the decision to throw away the pizza took you an hour.  I would love to hear your comments on this book.</description>
		<content:encoded><![CDATA[<p>Roni,</p>
<p>Have you ever read the book &#8220;Fed Up!&#8221;. I think you could find the answer to why the decision to throw away the pizza took you an hour.  I would love to hear your comments on this book.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/05/i-threw-it-away-a-sensational-sunday-in-the-works.html/comment-page-1#comment-5041</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Mon, 26 May 2008 03:53:00 +0000</pubDate>
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		<description>Hey Roni, I LOVE pizza also.  I have been looking for a good veggie pizza for a long time.  I was at Walmart and found Tombstone light veggie pizza.  It was really good and about 1/2 of the points of a regular peice of cheese pizza.</description>
		<content:encoded><![CDATA[<p>Hey Roni, I LOVE pizza also.  I have been looking for a good veggie pizza for a long time.  I was at Walmart and found Tombstone light veggie pizza.  It was really good and about 1/2 of the points of a regular peice of cheese pizza.</p>
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