I recorded this before my big Memorial Day blow out! Boy am I glad the weekend is over, it was yet another overeating fiasco! I’ll be posting a food journal tonight, I need some accountability.
As for the video, I answer 5 questions. Topics covered…
- Activity Points
- Not continuing to lose
- My favorite Snacks. (Link to my old snacks page, mentioned in video)
- Freaking out about eating out
- Exercise ideas. (Ab workout I posted a few weeks back)
I didn’t realize until after seeing my own video how many Weight Watchers questions I answered. I have to emphasis I am NOT associated with Weight Watchers in any way!! The answers I gave are only my opinion as a Weight Watchers member. Weight Watchers does NOT endorse this site.