This is such a tough topic for me to discuss. I want to spread the “love thyself” message. I want to be a women who looks in a mirror, flaws and all, and says “I love you, just the way you are”. I’ve always wanted to be that person but truthfully, I’m not and never [...]

Posted in Journal 54 Comments »

I feel like I’ve been all over the map this week, still trying to find that routine I so desperately need. I’m getting closer (or maybe I’m just getting more used to the chaos.)

I wrapped up one of my first clients this week as a business owner! I redesigned and coded a site for [...]

Posted in Journal 18 Comments »

Just by chance the other day the husband wanted to go to Kentucky Fried Chicken for lunch. I told you all, fast food junky, right? Anyway, I said sure and crossed my fingers that I’d have the strength to get something not dripping in fast food fried grease.
The KFC we decided to [...]

Posted in Food Finds 11 Comments »

I’m off to bed, trying to keep up on this ‘early to bed early to rise’ theory. ;~P

Food

Mommy and Me Omelets with a side of whole wheat toast and light jelly

sandwich on thin bread with a side of carrots

Ginger Carrot Soup with Shrimp and Rice

light flavored yogurt

BBQ chicken leg, baked sweet potato and Brussel [...]

Posted in Food Journals 1 Comment »

Ahhh the question of the week. I almost forgot!!
While making eggs with the toddler this morning, it hit me. Hmmm I wonder what everyone else is having for breakfast these days. I tend to reach for the same handful of options over and over again and it’s getting boring.
So…. What do you [...]

Posted in Weekly Questions 69 Comments »

I don’t know what’s up with me. Either I have allergies something fierce this season or I caught a spring bug. Either way I was a mess last night and didn’t get a chance to post this.
Yesterday was great! I’m starting to get into a groove working from home, although I haven’t ironed [...]

Posted in Food Journals, Journal 2 Comments »

I recorded this before my big Memorial Day blow out! Boy am I glad the weekend is over, it was yet another overeating fiasco! I’ll be posting a food journal tonight, I need some accountability.
As for the video, I answer 5 questions. Topics covered…

Activity Points
Not continuing to lose
My favorite Snacks. (Link to my old [...]

Posted in Ask Roni Q&A, Video Posts 17 Comments »

I don’t like to waste food but we had pizza leftover from the babysitter last night and it’s been calling me all morning. I took a look at it, thought about how crappy I feel becuase I ate too much yesterday and then said,
"NOPE! Totally NOT worth it!! Time to get back on track, [...]

Posted in Journal, Sensational Sundays 14 Comments »

Last week I came across Whole Grain Pepperidge Farm Very Thin Sliced Bread. I’m sure it’s not new but this was the first time it caught my eye. Reading the nutritional information I was pleasantly surprised to find 3 slices were only 110 calories, 1.5g of fat and 3g of fiber. That’s just [...]

Posted in Food Finds 16 Comments »

If you travel in any weight loss blog circles, I’m sure you’ve heard of the fabulous Jennette, AKA Pastaqueen and her blog Half of Me. Well her new book, Half-Assed is now available in stores and she’s doing a book tour. Not just a regular old (boring) book tour but a blog book tour (how [...]

Posted in Ask Roni Q&A, Book Reviews 7 Comments »