I wrote this yesterday while taking a break from all my Sensational Sunday activities. I hope it makes some sense. ;~P

I’ve never been a gardener (not until recently—stop laughing mom) so I can’t believe I’m about to make this correlation. This morning I received an email from a reader…

I am just [...]

Posted in Ask Roni Q&A, Insights 15 Comments »

Roni,
I have started several times, but never stayed with it, what is the key to sticking to WW for such a long time and how can i do it?
-Darlene

Hi Darlene,

That’s a great question! I wish I knew the answer. I really do. But, unfortunately, all I can do [...]

Posted in Ask Roni Q&A 8 Comments »

HACKED?!?
SERIOUSLY?!?!
COME ON PEOPLE! What are we 10, here?
I know you are all smart, and web geniuses and all but why do you have to mess with people who are just minding there own business. I mean, PLEASE! I go to the park with the toddler only to return home and find THIS MESSAGE [...]

Posted in Site News 18 Comments »

I don’t know. I get on this computer and then hours FLY by. I had a great day but now at almost 1AM, I’m hungry.
Bed or snack? ummmm bed! Well maybe I’ll have a fruit leather on my way up.

Food

generic wheat chex with strawberries and skim milk

orange

2 fig newtons (I was starving and [...]

Posted in Food Journals, Journal 6 Comments »

Tonight (after mustering enough energy to get out of the door) I hit a cardio kickboxing class.  The instructor always ends with 15 minutes of ab work and tonight she did such a simple effective routine I have to share. I still feel like I have a rock in the pit [...]

Posted in Links/Articles, Workout Ideas, Workouts/Running 8 Comments »

I almost forgot about this weeks question! I can’t believe it. I normally look forward to it but I’ve been so distracted by new new MAC! ;~P

A-n-y-w-a-y (I’m feeling a bit goofy tonight, please forgive the over the top voice inflections that are going through my head.)

Chatting with my friend Anne today, we came [...]

Posted in Weekly Questions 34 Comments »

So much for the early to bed concept, it’s just about midnight and I’m up playing with my brand new toy! I can’t believe I’m a MAC user now. Well, almost. I’m still writing this post on my PC but only because the new MAC isn’t completely set up yet. It will [...]

Posted in Journal, Workout Playlists 23 Comments »

OK, sorry I don’t normally curse but I’m super excited!  Most of you know I’ve been considering signing up for a 5K run after my friend, the trainer, mentioned it to me a few weeks back. I’ve been talking about it ever since but haven’t started actually running.  See, I’m the type [...]

Posted in Journal, Workouts/Running 42 Comments »

Don’t buy Doritos telling yourself they are really for the husband and then proceed to eat half the bag. Don’t even BUY the baked Doritos in the first place. You KNOW you have no self-control when they are in the house.

Food

pretzels (ok, so the toddler grabbed them first thing this morning and [...]

Posted in Food Journals, Notes To Self... 10 Comments »

One of my favorite (non-weight loss) blogs, Problogger announced an unofficial Blogger Appreciate day! What a fabulous idea!
To quote Darren

We’re in it together, blogging is about collaboration and together going further than we can by ourselves - so why not help another blogger today by shooting them a word of encouragement, a pep [...]

Posted in Links/Articles 11 Comments »