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	<title>Comments on: Just a Catch-up Chat</title>
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	<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Roni</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4298</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Sat, 05 Apr 2008 03:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4298</guid>
		<description>Tanya and Anon - Yup, you missed it! I&#039;m starting my own Web Consulting business! http://skinnyminnymedia.com&lt;br/&gt;&lt;br/&gt;And thanks everyone for the great comments!</description>
		<content:encoded><![CDATA[<p>Tanya and Anon &#8211; Yup, you missed it! I&#8217;m starting my own Web Consulting business! <a href="http://skinnyminnymedia.com" rel="nofollow">http://skinnyminnymedia.com</a></p>
<p>And thanks everyone for the great comments!</p>
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		<title>By: Diet Coke and Zingers</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4297</link>
		<dc:creator>Diet Coke and Zingers</dc:creator>
		<pubDate>Fri, 04 Apr 2008 23:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4297</guid>
		<description>How is it that on top of cooking and working and blogging, you still manage to be the fun mom?  You are awesome!</description>
		<content:encoded><![CDATA[<p>How is it that on top of cooking and working and blogging, you still manage to be the fun mom?  You are awesome!</p>
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		<title>By: Crista</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4296</link>
		<dc:creator>Crista</dc:creator>
		<pubDate>Fri, 04 Apr 2008 21:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4296</guid>
		<description>Good luck with juggling the little one without daycare...you already seem like you are a super busy woman.  Keep up the great work...your making me tired hearing about your schedule...did you watch biggest loser this week? Not what I expected..at all..have a great weekend!</description>
		<content:encoded><![CDATA[<p>Good luck with juggling the little one without daycare&#8230;you already seem like you are a super busy woman.  Keep up the great work&#8230;your making me tired hearing about your schedule&#8230;did you watch biggest loser this week? Not what I expected..at all..have a great weekend!</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4294</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 04 Apr 2008 18:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4294</guid>
		<description>Hey Roni -&lt;br/&gt;&lt;br/&gt;Off topic but I&#039;m not sure where to post this.  Have you ever thought of trying the WW Core Plan?  I&#039;m a Lifetimer who has 5-10 stubborn plans to lose (they have crept back over 8 years).  I just started core and so far I like it.  It just occurred to me that you would love it.  Lots of &#039;whole foods&#039; and lots of cooking homeade stuff!  Just wondering.  Thanks for the great site.</description>
		<content:encoded><![CDATA[<p>Hey Roni -</p>
<p>Off topic but I&#8217;m not sure where to post this.  Have you ever thought of trying the WW Core Plan?  I&#8217;m a Lifetimer who has 5-10 stubborn plans to lose (they have crept back over 8 years).  I just started core and so far I like it.  It just occurred to me that you would love it.  Lots of &#8216;whole foods&#8217; and lots of cooking homeade stuff!  Just wondering.  Thanks for the great site.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4292</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 04 Apr 2008 17:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4292</guid>
		<description>I just love reading your blog and have rejoined WW yet again.  But I must have missed something.   Are you leaving your school job &amp; working for yourself? Or will you be doing the consulting and working at the school?  Chris</description>
		<content:encoded><![CDATA[<p>I just love reading your blog and have rejoined WW yet again.  But I must have missed something.   Are you leaving your school job &#038; working for yourself? Or will you be doing the consulting and working at the school?  Chris</p>
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		<title>By: Amanda</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4291</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 04 Apr 2008 16:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4291</guid>
		<description>You really do need to get your BF checked, especially since you don&#039;t have much to lose.I know for me the scale stopped, but the BF kept dropping and really that&#039;s the whole goal!</description>
		<content:encoded><![CDATA[<p>You really do need to get your BF checked, especially since you don&#8217;t have much to lose.I know for me the scale stopped, but the BF kept dropping and really that&#8217;s the whole goal!</p>
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		<title>By: Maggie</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4290</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Fri, 04 Apr 2008 15:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4290</guid>
		<description>Just reading your posting about all you&#039;re going through with sitter and your new company and every thing else. I was exhausted. ha&lt;br/&gt;I love your upfront, tell it all attitude. Love reading each day, your journey. Thank you for sharing with us. :)</description>
		<content:encoded><![CDATA[<p>Just reading your posting about all you&#8217;re going through with sitter and your new company and every thing else. I was exhausted. ha<br />I love your upfront, tell it all attitude. Love reading each day, your journey. Thank you for sharing with us. :)</p>
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		<title>By: Tanya</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4288</link>
		<dc:creator>Tanya</dc:creator>
		<pubDate>Fri, 04 Apr 2008 14:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4288</guid>
		<description>Roni have you told us what your business is? I can&#039;t seem to find it but perhaps I missed it when you announced it?  I am really curious and have been since you started talking about it.&lt;br/&gt;If it is still secret I understand...thanks for all you do.&lt;br/&gt;Tanya</description>
		<content:encoded><![CDATA[<p>Roni have you told us what your business is? I can&#8217;t seem to find it but perhaps I missed it when you announced it?  I am really curious and have been since you started talking about it.<br />If it is still secret I understand&#8230;thanks for all you do.<br />Tanya</p>
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		<title>By: Scrumpy's Baker</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4287</link>
		<dc:creator>Scrumpy's Baker</dc:creator>
		<pubDate>Fri, 04 Apr 2008 13:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4287</guid>
		<description>Wow, you are keeping a great attitude through all of these life stressers. That is a huge accomplishment!</description>
		<content:encoded><![CDATA[<p>Wow, you are keeping a great attitude through all of these life stressers. That is a huge accomplishment!</p>
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	<item>
		<title>By: Roni</title>
		<link>http://ronisweigh.com/2008/04/just-a-catch-up-chat.html/comment-page-1#comment-4286</link>
		<dc:creator>Roni</dc:creator>
		<pubDate>Fri, 04 Apr 2008 12:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/just-a-catch-up-chat/#comment-4286</guid>
		<description>Red - You crack me up!&lt;br/&gt;&lt;br/&gt;Lorraine - My BMI is actually 21.5 my body fat percentage is 19%.  I found this page talking about both. &lt;br/&gt;http://en.allexperts.com/q/Nutrition-Dieting-939/body-fat-BMI-track.htm&lt;br/&gt;&lt;br/&gt;I&#039;ve heard people actually having BMI&#039;s in the obese range only because they have a lot of muscle mass.  Just goes to show all these numbers (just like the one on the scale) are just tools.  My friend was giving me another way to look at my progress so I wasn&#039;t so focused on the scale.</description>
		<content:encoded><![CDATA[<p>Red &#8211; You crack me up!</p>
<p>Lorraine &#8211; My BMI is actually 21.5 my body fat percentage is 19%.  I found this page talking about both. <br /><a href="http://en.allexperts.com/q/Nutrition-Dieting-939/body-fat-BMI-track.htm" rel="nofollow">http://en.allexperts.com/q/Nutrition-Dieting-939/body-fat-BMI-track.htm</a></p>
<p>I&#8217;ve heard people actually having BMI&#8217;s in the obese range only because they have a lot of muscle mass.  Just goes to show all these numbers (just like the one on the scale) are just tools.  My friend was giving me another way to look at my progress so I wasn&#8217;t so focused on the scale.</p>
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