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	<title>Comments on: Early to Bed, Early to Rise&#8230;</title>
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	<link>http://ronisweigh.com/2008/04/early-to-bed-early-to-rise.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Steph</title>
		<link>http://ronisweigh.com/2008/04/early-to-bed-early-to-rise.html/comment-page-1#comment-4451</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Tue, 15 Apr 2008 14:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/early-to-bed-early-to-rise/#comment-4451</guid>
		<description>Hey Roni - first I love your blog and you were my inspiration to start blogging and join a gym......funny how we discover great things about ourselves through admiring others!&lt;br/&gt;&lt;br/&gt;I just wanted to mention that the Chocolite products have been around forever and they actually have a website that sells all of their products.  Their protein bars are incredible and come in at around 1 to 2 points a piece.  The &quot;Triple Chocolate Fudge&quot; bar is my fave and it is 95 calories w/10 grams of fiber and 9 grams of protein - it&#039;s like a nutritious, filling candy bar!!  They also have various candies - such turtles, crispy carmels, peanut clusters.....they all come in a package of 2 with the calories for each candy coming in at 30 calories.  The milk shake mixes are to die for too.  The website is www.healthsmartfoods.com  &lt;br/&gt;&lt;br/&gt;I&#039;m not trying to rain on anyone&#039;s parade but the people at healthsmart are wonderful, shipping is fast and the cost of the bars is $1.49 a piece as opposed to a $1.99.  &lt;br/&gt;&lt;br/&gt;Thanks for always giving us great ideas, great recipes and for just ROCKING it!!</description>
		<content:encoded><![CDATA[<p>Hey Roni &#8211; first I love your blog and you were my inspiration to start blogging and join a gym&#8230;&#8230;funny how we discover great things about ourselves through admiring others!</p>
<p>I just wanted to mention that the Chocolite products have been around forever and they actually have a website that sells all of their products.  Their protein bars are incredible and come in at around 1 to 2 points a piece.  The &#8220;Triple Chocolate Fudge&#8221; bar is my fave and it is 95 calories w/10 grams of fiber and 9 grams of protein &#8211; it&#8217;s like a nutritious, filling candy bar!!  They also have various candies &#8211; such turtles, crispy carmels, peanut clusters&#8230;..they all come in a package of 2 with the calories for each candy coming in at 30 calories.  The milk shake mixes are to die for too.  The website is <a href="http://www.healthsmartfoods.com" rel="nofollow">http://www.healthsmartfoods.com</a>  </p>
<p>I&#8217;m not trying to rain on anyone&#8217;s parade but the people at healthsmart are wonderful, shipping is fast and the cost of the bars is $1.49 a piece as opposed to a $1.99.  </p>
<p>Thanks for always giving us great ideas, great recipes and for just ROCKING it!!</p>
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		<title>By: Tara</title>
		<link>http://ronisweigh.com/2008/04/early-to-bed-early-to-rise.html/comment-page-1#comment-4433</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Mon, 14 Apr 2008 16:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/early-to-bed-early-to-rise/#comment-4433</guid>
		<description>You might like the chocolate almond milk. I dont mind soy milk, but the almond milk doesnt have the aftertaste that soy does. I have been able to find it in regular grocery stores as well (Albertsons).</description>
		<content:encoded><![CDATA[<p>You might like the chocolate almond milk. I dont mind soy milk, but the almond milk doesnt have the aftertaste that soy does. I have been able to find it in regular grocery stores as well (Albertsons).</p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/04/early-to-bed-early-to-rise.html/comment-page-1#comment-4428</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Mon, 14 Apr 2008 09:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/early-to-bed-early-to-rise/#comment-4428</guid>
		<description>NIGHT SNACKING IS totally MY DOWNFALL AS WELL.&lt;br/&gt;&lt;br/&gt;I both need to plan for it and  make smarter choices or in no times Ive gained weight.&lt;br/&gt;(Im sure youve thought of all my ideas---but if you want me to email/post a comment with them let me know!)&lt;br/&gt;&lt;br/&gt;and what DOES NOT work for me :) is the &quot;keep your hands busy&quot; suggestion (Im not a knitter but a tv watcher or reader) OR the &quot;brush your teeth&quot; notion as im happy to rebrush!&lt;br/&gt;&lt;br/&gt;I definitely know you can do the 5k! (lemmie know if I can be of any help in that arena as well)&lt;br/&gt;&lt;br/&gt;cheering you on from TX,&lt;br/&gt;&lt;br/&gt;MizFit</description>
		<content:encoded><![CDATA[<p>NIGHT SNACKING IS totally MY DOWNFALL AS WELL.</p>
<p>I both need to plan for it and  make smarter choices or in no times Ive gained weight.<br />(Im sure youve thought of all my ideas&#8212;but if you want me to email/post a comment with them let me know!)</p>
<p>and what DOES NOT work for me :) is the &#8220;keep your hands busy&#8221; suggestion (Im not a knitter but a tv watcher or reader) OR the &#8220;brush your teeth&#8221; notion as im happy to rebrush!</p>
<p>I definitely know you can do the 5k! (lemmie know if I can be of any help in that arena as well)</p>
<p>cheering you on from TX,</p>
<p>MizFit</p>
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		<title>By: Christy</title>
		<link>http://ronisweigh.com/2008/04/early-to-bed-early-to-rise.html/comment-page-1#comment-4427</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Mon, 14 Apr 2008 08:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/04/early-to-bed-early-to-rise/#comment-4427</guid>
		<description>You had a great day OP!  Good job.  I hope those peanut butter goodies can be shipped to military addresses overseas...I cannot wait to try them. This week I am having two of your creations: Tortilla-less soup and your spicy black bean &amp; zuchini taco filling.</description>
		<content:encoded><![CDATA[<p>You had a great day OP!  Good job.  I hope those peanut butter goodies can be shipped to military addresses overseas&#8230;I cannot wait to try them. This week I am having two of your creations: Tortilla-less soup and your spicy black bean &#038; zuchini taco filling.</p>
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