Comments on: Do You Visualize Your Weight Loss? http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html One Mom's Journey from Fat to Skinny to Healthy. The "After" story continues. . . Fri, 30 Jul 2010 03:53:31 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Janice http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4716 Janice Thu, 01 May 2008 03:14:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4716 I had to try and imagine what I would look like thin. I had no thin pictures of my adult self! Now, 120 pounds lighter, I did not picture loose skin, and saggy thighs, but you know what? It is all right with me. I am healthy and very happy. I had to try and imagine what I would look like thin. I had no thin pictures of my adult self! Now, 120 pounds lighter, I did not picture loose skin, and saggy thighs, but you know what? It is all right with me. I am healthy and very happy.

]]> By: mindy http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4715 mindy Thu, 01 May 2008 00:33:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4715 I used to visualize myself at a normal weight all the time. I'd fall asleep to images of me looking hot in a tank top and jeans running into an old boyfriend and watching him gawk. LOL I don't so much anymore because I found it caused me a lot of anxiety. I felt angry I wasn't there already and it would cause me to eat more! I do visualize myself in other ways though. I visualize myself feeling confident, eating when I am hungry and stopping when I am satiated. I also imagine myself being an intuitive eater. That kind of thing. I DEFINITELY think it helps me to feel that I can be a success. Great question as usual! I have to admit that I did create a virtual model of myself and post it on my blog :) It's nice to imagine the end product every once in a while! I used to visualize myself at a normal weight all the time. I’d fall asleep to images of me looking hot in a tank top and jeans running into an old boyfriend and watching him gawk. LOL I don’t so much anymore because I found it caused me a lot of anxiety. I felt angry I wasn’t there already and it would cause me to eat more! I do visualize myself in other ways though. I visualize myself feeling confident, eating when I am hungry and stopping when I am satiated. I also imagine myself being an intuitive eater. That kind of thing. I DEFINITELY think it helps me to feel that I can be a success. Great question as usual! I have to admit that I did create a virtual model of myself and post it on my blog :) It’s nice to imagine the end product every once in a while!

]]> By: Anonymous http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4713 Anonymous Wed, 30 Apr 2008 20:37:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4713 Hi There,<br/><br/>You Look good but there was an easier way!<br/><br/>It is great to lose weight for your health. You know what though? There is an easy way to do so without punishing yourself. The diet industry is fraught with scams that make people miserable and waste hard earned money! There is hope though! Real honest hope!<br/><br/>Why don't you visit http://pure-hoodiagordonii.blogspot.com and check it out the real MCcoy to gauranteed weightloss. This is the real deal and it will definitely work if you follow the instructions.<br/><br/>Regards<br/><br/>Rich Hi There,

You Look good but there was an easier way!

It is great to lose weight for your health. You know what though? There is an easy way to do so without punishing yourself. The diet industry is fraught with scams that make people miserable and waste hard earned money! There is hope though! Real honest hope!

Why don’t you visit http://pure-hoodiagordonii.blogspot.com and check it out the real MCcoy to gauranteed weightloss. This is the real deal and it will definitely work if you follow the instructions.

Regards

Rich

]]> By: MizFit http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4712 MizFit Wed, 30 Apr 2008 18:56:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4712 visiting and reading.<br/><br/>intriguing point scrumpy...and tammy is SO LIKE ME :) it was too depressing and "Ill never be that sice or THAT AGE again"-ish.<br/><br/>MizFit visiting and reading.

intriguing point scrumpy…and tammy is SO LIKE ME :) it was too depressing and “Ill never be that sice or THAT AGE again”-ish.

MizFit

]]> By: Misty http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4711 Misty Wed, 30 Apr 2008 14:48:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4711 Not until today have I felt such a connection to you. I have been reading your blog for about a year, now. July 27, 2005 I turned 29 and had a 9 day old baby. I was at 203lbs. At that time, I had not committed seriously to losing the "baby weight". I gained 70lbs. while pregnant and the thought of trying to lose it all was too much to handle. <br/>Visualizing, with pictures of myself pre-baby and old clothes, kept me on track. I now weigh less than I did pre-baby. And made WW Lifetime Jan 3, 2008!!!! And I can fit into some of those pre-baby clothes.<br/>Thanks for all of the inspiration!! Not until today have I felt such a connection to you. I have been reading your blog for about a year, now. July 27, 2005 I turned 29 and had a 9 day old baby. I was at 203lbs. At that time, I had not committed seriously to losing the “baby weight”. I gained 70lbs. while pregnant and the thought of trying to lose it all was too much to handle.
Visualizing, with pictures of myself pre-baby and old clothes, kept me on track. I now weigh less than I did pre-baby. And made WW Lifetime Jan 3, 2008!!!! And I can fit into some of those pre-baby clothes.
Thanks for all of the inspiration!!

]]> By: casmommy http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4710 casmommy Wed, 30 Apr 2008 12:52:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4710 this is a great question! i've never really thought about it,but i think i used to visualize myself as some super sickly thin celebrity and that never worked (and in reality i'd never want to look like that anyway). when i finally lost the weight it was with no expectation of what i would look like, but just hoping to be healthier and slimmer. when dealing with post-partum weight loss, i just wanted to get back into my old clothes! i did the virtual model thing too, but i always wondered why the heavier weight didnt come with optional fat rolls, touching thighs, etc....i mean if we're being realistic :) this is a great question! i’ve never really thought about it,but i think i used to visualize myself as some super sickly thin celebrity and that never worked (and in reality i’d never want to look like that anyway). when i finally lost the weight it was with no expectation of what i would look like, but just hoping to be healthier and slimmer. when dealing with post-partum weight loss, i just wanted to get back into my old clothes! i did the virtual model thing too, but i always wondered why the heavier weight didnt come with optional fat rolls, touching thighs, etc….i mean if we’re being realistic :)

]]> By: CaRoLyN http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4708 CaRoLyN Wed, 30 Apr 2008 12:45:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4708 Definitely! Visulaization is the key and many times, it's what keeps me on track. Picturing myself in my bikini in Punta Cana has kept my hand out of the cookie jar on more than once occasion in the past few weeks. Same with goal outfits, I'll say no to that extra roll at dinner if I know I've got an occasion to wear that snug dress to.<br/><br/>Oh, I meant to mention, remember that popcorn and movie contest you had a few months ago (that I won, Yay!) I never heard anything more on that. Any news on your end? Definitely! Visulaization is the key and many times, it’s what keeps me on track. Picturing myself in my bikini in Punta Cana has kept my hand out of the cookie jar on more than once occasion in the past few weeks. Same with goal outfits, I’ll say no to that extra roll at dinner if I know I’ve got an occasion to wear that snug dress to.

Oh, I meant to mention, remember that popcorn and movie contest you had a few months ago (that I won, Yay!) I never heard anything more on that. Any news on your end?

]]> By: Scrumpy's Baker http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4709 Scrumpy's Baker Wed, 30 Apr 2008 12:45:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4709 Sometimes I don't think I visualize it stongly enough and that's what leads me to cave into temptation. I need to regain that view of myself at goal! Sometimes I don’t think I visualize it stongly enough and that’s what leads me to cave into temptation. I need to regain that view of myself at goal!

]]> By: Anonymous http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4707 Anonymous Wed, 30 Apr 2008 12:21:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4707 My "thinner" pictures from the past are way too old. I was a lot younger and that in itself is too depressing. Anyway, I am not doing this to be young again. I'm okay with my age, just want to be and feel healthy! <br/>When I first set up my blog here I created a virtual model before and after....only, can't figure out how to get them on my blog page for easy reference. Oh well...Tammy My “thinner” pictures from the past are way too old. I was a lot younger and that in itself is too depressing. Anyway, I am not doing this to be young again. I’m okay with my age, just want to be and feel healthy!
When I first set up my blog here I created a virtual model before and after….only, can’t figure out how to get them on my blog page for easy reference. Oh well…Tammy

]]> By: Kathy http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss.html/comment-page-1#comment-4706 Kathy Wed, 30 Apr 2008 11:21:00 +0000 http://ronisweigh.com/2008/04/do-you-visualize-your-weight-loss/#comment-4706 Ah, now you have me crying too! I'm so proud to know you!!! Ah, now you have me crying too! I’m so proud to know you!!!

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