A few people mentioned it in comments and now I definitely see the pattern. The day after I run, I’m STARVING! I mean nothing satisfies me. I just want to constantly munch. I’m trying to increase my protein but right now all my go to snacks are carbs. I have to start changing my [...]

Posted in Food Journals, Journal 29 Comments »

Travel with me back in time, will you? (I seem to be doing this more and more the older I get.)
The date is July 27, 2005, just a few days after my 29th birthday. I have a 6 week old baby boy. I’m 191 lbs, embarking on yet another weight loss attempt. I’ve been [...]

Posted in Weekly Questions 12 Comments »

I notice as I look at your weight progress that, if I am not mistaken, you didn’t gain ever.  You consistently lost at weigh ins….so my question would be during your time on plan, did you excercise?  I had a 3 pound gain the first week I started excercising and my leader [...]

Posted in Ask Roni Q&A 6 Comments »

I mean really, hunger pangs all day.

Food

2 egg Mommy and Me Omelet

leftover 7 Layer Mexican Casserole Idea

Multi Grain Mini Crisps

apple

granola bar

handful of pretzels

leftover Tortilla-Less Tortilla Soup

orange

light yogurt

granola bar

baked chips and homemade Black Bean Dip

Activity

nothing, 12 hour day (only 2 left!!!)

Posted in Food Journals 8 Comments »

…I ran so far away.
I just ran, I ran all night and day…
Ok, sorry. That was stuck in my head all night. The reason you ask? Well, you guessed it, I RAN! Not only did I run but I did it outside in my hilly community. I’m not quite sure how [...]

Posted in Journal, Workout Playlists, Workouts/Running 19 Comments »

You went. You played. You ate (and ate, and ate). You drank. You had FUN!
Now you’re home and it’s time to make better choices, hit the gym and prepare for the week!
(AC = Atlantic City – the husband’s and I favorite gateway)

Posted in Notes To Self... 5 Comments »

Sorry I didn’t post yesterday.  It was a long day. All my days seem long anymore. I can NOT WAIT until the end of the semester. Spreading myself too thin is getting old and I’m getting tired.
However, I FEEL good. I’ve been eating good, getting to the gym and I’m really [...]

Posted in Food Journals, Journal 17 Comments »

I can’t take credit for this question as I know there was a meme going around awhile back asking bloggers to write a letter to their younger selves. Like, if you went back in time what would say to the high school version of you? I thought it was an interesting activity [...]

Posted in Weekly Questions 23 Comments »

Last week Snapple contacted me asking if I’d review some of their new Antioxidant Waters. Of course I said yes! I mean who doesn’t like Snapple? 
Well their new line of drinks comes in seven unique flavors inspired by nature’s “superfruits,” including pomegranates and acai berries.  The antioxidants, vitamins and [...]

Posted in Product Reviews 9 Comments »

Today I didn’t do much except work but this weekend I took a step class, ran 5k again and cooked some good food (see my leftovers below). Now tomorrow I’m doing this green eating thing at an Earth day event on my campus. I’ve been making a slideshow of my favorite recipe [...]

Posted in Food Journals, Journal, Video Posts 8 Comments »