A few people mentioned it in comments and now I definitely see the pattern. The day after I run, I’m STARVING! I mean nothing satisfies me. I just want to constantly munch. I’m trying to increase my protein but right now all my go to snacks are carbs. I have to start changing my habits, [...]
Continue Reading →Travel with me back in time, will you? (I seem to be doing this more and more the older I get.)
The date is July 27, 2005, just a few days after my 29th birthday. I have a 6 week old baby boy. I’m 191 lbs, embarking on yet another weight loss attempt. I’ve been [...]
Continue Reading →I notice as I look at your weight progress that, if I am not mistaken, you didn’t gain ever. You consistently lost at weigh ins….so my question would be during your time on plan, did you excercise? I had a 3 pound gain the first week I started excercising and my leader told me about [...]
Continue Reading →I mean really, hunger pangs all day.
Food 2 egg Mommy and Me Omelet leftover 7 Layer Mexican Casserole Idea Multi Grain Mini Crisps apple granola bar handful of pretzels leftover Tortilla-Less Tortilla Soup orange light yogurt granola bar baked chips and homemade Black Bean Dip Activity nothing, 12 hour day [...]
Continue Reading →…I ran so far away.
I just ran, I ran all night and day…
Ok, sorry. That was stuck in my head all night. The reason you ask? Well, you guessed it, I RAN! Not only did I run but I did it outside in my hilly community. I’m not quite sure how far. [...]
Continue Reading →You went. You played. You ate (and ate, and ate). You drank. You had FUN!
Now you’re home and it’s time to make better choices, hit the gym and prepare for the week!
(AC = Atlantic City – the husband’s and I favorite gateway)
Continue Reading →Sorry I didn’t post yesterday. It was a long day. All my days seem long anymore. I can NOT WAIT until the end of the semester. Spreading myself too thin is getting old and I’m getting tired.
However, I FEEL good. I’ve been eating good, getting to the gym and I’m really starting to [...]
Continue Reading →I can’t take credit for this question as I know there was a meme going around awhile back asking bloggers to write a letter to their younger selves. Like, if you went back in time what would say to the high school version of you? I thought it was an interesting activity but I didn’t [...]
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Last week Snapple contacted me asking if I’d review some of their new Antioxidant Waters. Of course I said yes! I mean who doesn’t like Snapple?
Well their new line of drinks comes in seven unique flavors inspired by nature’s “superfruits,” including pomegranates and acai berries. The antioxidants, vitamins and electrolytes in each [...]
Continue Reading →Today I didn’t do much except work but this weekend I took a step class, ran 5k again and cooked some good food (see my leftovers below). Now tomorrow I’m doing this green eating thing at an Earth day event on my campus. I’ve been making a slideshow of my favorite recipe from GreenLiteBites to [...]
Continue Reading →I wrote this yesterday while taking a break from all my Sensational Sunday activities. I hope it makes some sense. ;~P
I’ve never been a gardener (not until recently—stop laughing mom) so I can’t believe I’m about to make this correlation. This morning I received an email from a reader…
I am [...]
Continue Reading →Roni,
I have started several times, but never stayed with it, what is the key to sticking to WW for such a long time and how can i do it?
-Darlene
Hi Darlene,
That’s a great question! I wish I knew the answer. I really do. But, unfortunately, all I can do [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. 
