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	<title>Comments on: Wordless Wednesday</title>
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	<link>http://ronisweigh.com/2008/03/wordless-wednesday.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/03/wordless-wednesday.html/comment-page-1#comment-4088</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 20 Mar 2008 17:57:00 +0000</pubDate>
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		<description>I LOVE SPIN! keep doing it and your body will tighten up amazingly</description>
		<content:encoded><![CDATA[<p>I LOVE SPIN! keep doing it and your body will tighten up amazingly</p>
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		<title>By: Scrumpy's Baker</title>
		<link>http://ronisweigh.com/2008/03/wordless-wednesday.html/comment-page-1#comment-4085</link>
		<dc:creator>Scrumpy's Baker</dc:creator>
		<pubDate>Thu, 20 Mar 2008 13:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/wordless-wednesday/#comment-4085</guid>
		<description>I&#039;m such a sap for kitten pictures. That is so sweet.</description>
		<content:encoded><![CDATA[<p>I&#8217;m such a sap for kitten pictures. That is so sweet.</p>
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		<title>By: MizFit</title>
		<link>http://ronisweigh.com/2008/03/wordless-wednesday.html/comment-page-1#comment-4084</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 20 Mar 2008 12:11:00 +0000</pubDate>
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		<description>and seriously&lt;br/&gt;&lt;br/&gt;it CAN be exhausting huh?&lt;br/&gt;&lt;br/&gt;M.</description>
		<content:encoded><![CDATA[<p>and seriously</p>
<p>it CAN be exhausting huh?</p>
<p>M.</p>
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		<title>By: Red</title>
		<link>http://ronisweigh.com/2008/03/wordless-wednesday.html/comment-page-1#comment-4082</link>
		<dc:creator>Red</dc:creator>
		<pubDate>Thu, 20 Mar 2008 06:53:00 +0000</pubDate>
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		<description>Today I programmed for 15 hours.&lt;br/&gt;&lt;br/&gt;FEEELTHEBURN.&lt;br/&gt;&lt;br/&gt;I really need to start biking to work.</description>
		<content:encoded><![CDATA[<p>Today I programmed for 15 hours.</p>
<p>FEEELTHEBURN.</p>
<p>I really need to start biking to work.</p>
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		<title>By: Dev</title>
		<link>http://ronisweigh.com/2008/03/wordless-wednesday.html/comment-page-1#comment-4080</link>
		<dc:creator>Dev</dc:creator>
		<pubDate>Thu, 20 Mar 2008 04:00:00 +0000</pubDate>
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		<description>I keep debating about taking the spinning class at my gym.  On the hand, it would be something new for me to try.&lt;br/&gt;&lt;br/&gt;Cute picture!!!</description>
		<content:encoded><![CDATA[<p>I keep debating about taking the spinning class at my gym.  On the hand, it would be something new for me to try.</p>
<p>Cute picture!!!</p>
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		<title>By: Later Gator</title>
		<link>http://ronisweigh.com/2008/03/wordless-wednesday.html/comment-page-1#comment-4077</link>
		<dc:creator>Later Gator</dc:creator>
		<pubDate>Thu, 20 Mar 2008 03:14:00 +0000</pubDate>
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		<description>That picture is priceless!</description>
		<content:encoded><![CDATA[<p>That picture is priceless!</p>
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		<title>By: Beth</title>
		<link>http://ronisweigh.com/2008/03/wordless-wednesday.html/comment-page-1#comment-4076</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Thu, 20 Mar 2008 03:05:00 +0000</pubDate>
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		<description>I&#039;m so glad you found spinning class!  It&#039;s my absolute favorite workout...and added bonus....it burns like 750+ calories an hour (if you really work it).  You&#039;ve inspired me to start my own little blog about my weight loss journey...it&#039;s not much...just my thoughts and feelings but I&#039;ve done it :-) http://b-moreland.blogspot.com/</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad you found spinning class!  It&#8217;s my absolute favorite workout&#8230;and added bonus&#8230;.it burns like 750+ calories an hour (if you really work it).  You&#8217;ve inspired me to start my own little blog about my weight loss journey&#8230;it&#8217;s not much&#8230;just my thoughts and feelings but I&#8217;ve done it :-) <a href="http://b-moreland.blogspot.com/" rel="nofollow">http://b-moreland.blogspot.com/</a></p>
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