Wordless Wednesday
March 19, 2008
Picture from The Meaning Of Life
| Food | Points | |
|---|---|---|
| 2 Chocolate Waffles | 4 | |
| Chick-fil-A Chargrilled Chicken Sandwich with a side of fried and 1 of the toddlers nuggets | 13 | |
| mango | 1 | |
| leftover ham and 1 oz cheese | 4 | |
| Stupendous Stromboli and a 1/4 of the toddlers mini pizza | 9 | |
| Trader Joe’s Graham Crackers | 2 | |
| Soy Crisps and Bean Dip | 5 | |
| Total | 38 | |
| Activity | ||
| 45 minute spinning class (HOLY CRUD) 15 minutes ab work and I climbed the medium wall | ||
| « « What do you eat for breakfast? | …Case of the Munchies » » |
On March 19th, 2008 at 10:05 pm Beth said:
I’m so glad you found spinning class! It’s my absolute favorite workout…and added bonus….it burns like 750+ calories an hour (if you really work it). You’ve inspired me to start my own little blog about my weight loss journey…it’s not much…just my thoughts and feelings but I’ve done it :-) http://b-moreland.blogspot.com/
On March 19th, 2008 at 10:14 pm Later Gator said:
That picture is priceless!
On March 19th, 2008 at 11:00 pm Dev said:
I keep debating about taking the spinning class at my gym. On the hand, it would be something new for me to try.
Cute picture!!!
On March 20th, 2008 at 1:53 am Red said:
Today I programmed for 15 hours.
FEEELTHEBURN.
I really need to start biking to work.
On March 20th, 2008 at 7:11 am MizFit said:
and seriously
it CAN be exhausting huh?
M.
On March 20th, 2008 at 8:29 am Scrumpy's Baker said:
I’m such a sap for kitten pictures. That is so sweet.
On March 20th, 2008 at 12:57 pm Anonymous said:
I LOVE SPIN! keep doing it and your body will tighten up amazingly