This Question of the week is inspired by the long awaited Whole Wheat Pizza Dough! That’s right people, I did it, I finally did it! I sucked it up and threw it out there.
I learned a LONG time ago that I couldn’t stop eating my favorite foods if I was to be successful [...]
Continue Reading →I HATE Mondays!! I can’t wait until this semester is OVER!
Sorry I’ve been MIA. I’ve been working on the VitaMix contest, picking finalists and starting to make and archive the recipes. Plus I hit the gym twice this weekend for a cardio blast class and a weight training session with the trainer (I’m still [...]
Continue Reading →HOLY SMOKES! Have you seen this stuff? Last weekend, it caught my (and the husband’s) eye. I almost immediately dismissed it when I saw the Cinnabon name. We all know the monstrosity that is Cinnabon, don’t we? I mean I LOVE me a Cinnabon. There really is nothing like it, but weighing it at 730 [...]
Continue Reading →JUST STOP!!!
Sometimes you just have to scream at yourself to stop mindlessly munching.
And why, oh WHY, when I have a house full of fresh fruit, do I chose Sun Chips? These things are too addictive!
Just posted a new video and tomorrow is off to the gym for me! Right now it’s [...]
Continue Reading →AWE MAN! I missed my anniversary.
Four days ago it was my 2 year anniversary of becoming a Weight Watchers Lifetime member. March 3, 2006 I weighed in at my local Weight Watchers meeting at the unbelievable weight of 142.2 pounds. ME 142 lbs! I’m still nodding my head in disbelief.
Two years [...]
Continue Reading →And it was only 4 points! AND it was to DIE for!
Just in case you are wondering, it’s a Dark Chocolate Pomegranate Flavored VitaBrownie, 1 scoop of Ben & Jerry’s Lighten Up! (half serving) and fresh berries.
Can you tell I was having a chocolate craving? That along with my insatiable appetite? [...]
Continue Reading →This weeks question(s) were inspired by a few separate events that, some how, my brain collided together into the concept of preparedness.
Bear with me as I try to make sense of this all…
A few days ago I got an email asking my opinion on prepackaged food diets like Medifast
[...]
Unlike the hippo’s, I was REALLY hungry today. I constantly ate!
Food Points 3 Whole Grain Pancakes with low sugar jelly 4 banana 2 Winter Squash Soup with Roasted Seeds (frozen leftover) 2 orange 1 Sweet Stuffed Bell Pepper Soup with a handful of All-Bran Crackers Multi-Grain (frozen leftovers) 4 leftover [...]
Continue Reading →Real quick as I just got home from a L-O-N-G day at work.
I wanted to tell you I’m feeling 100% better! I decided to track a bit this week to help get back into the my routine. I’m also planning on hitting a meeting, it’s been weeks since I’ve weighed in.
I [...]
Continue Reading →I hope this isn’t a “What are you, living under a rock” find but I just (re)discovered that Ben & Jerry’s has a lighter line.
The husband wanted to get a treat for himself and good old B&J’s were 2 for $5 so I just HAD to take look. I figured I could get [...]
Continue Reading →I Published a Cook Book!
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. 
