It’s the sleep. Definitely the sleep. Or should I say lack of it. This week I’ve been especially busy with the contest, a little stressed about my career choices and frankly, just going to bed waaay to late. I mean really TOO late.
When I’m tired I snack. I snack to stay awake, I snack without realizing it and I’m more likely to eat just for the taste of it. So I’m putting a stop to it. I’m taking the night off but first, my menu. I promised myself I’d track and I did.
Have a good night!
|Tortilla-Less Tortilla Soup with All-Bran Crackers||3|
|night out – chinese night (won ton soup, spring roll, a little bit of fried rice & low mein)(estimate)||12|
|VitaBrownie Pizza (larger piece, estimating 2 servings)||4|