This Question of the week is inspired by the long awaited Whole Wheat Pizza Dough! That’s right people, I did it, I finally did it! I sucked it up and threw it out there.
I learned a LONG time ago that I couldn’t stop eating my favorite foods if I was to be successful at losing weight. So I turned to creating or finding healthier, lighter alternatives. For example, I replaced chips with soy crisps, ice cream with frozen yogurt, American cheese with Laughing Cow and now, fast food pizza with my own homemade. Just think of the amount of calories and fat I save. Plus think of the health benefits of less salt, more fiber, whole grains, more veggies and overall just knowing what I’m putting into my body!
So how do you incorporate your favorites? Have you made substitutions? Do you still splurge but eat less? Inquiring minds want to know!