I weighed in today. BLEH! Up 2 pounds. It wasn’t a surprise considering my candy fiasco this past weekend. I know I talk a big game with all my motivational self pep talks but honestly, I’m fighting that feeling of “ohhh eff it!” The weekend is here, I’ll probably go out tomorrow night and I already have plans with a friend for dinner Saturday night. Why not just go crazy, eat what I want (which is everything in sight), and start over on Monday?
I’ll tell you why!
“All or nothing”, “start tomorrow” thinking doesn’t work. It didn’t work for the 15 years I struggled with my weight and I know from experience that way of thinking causes the scale to go in the WRONG direction.
Tomorrow is a new day, with new choices and each choice needs to be independent. I can do this.
First thing tomorrow is the gym and then I’m planning a fun video with the toddler. If it works out I’ll post it on GreenLiteBites tomorrow afternoon!
Until then, have a great night!