Did ya ever just feel…
March 25, 2008
stressed, confused, hurt, anxious, worried, sad, pissed, concerned, cranky, impatient, irritable, uneasy, overwhelmed and TIRED all at the same time?
Well, I did today. AND I didn’t turn to food. I check that off as a big NSV (non-scale victory) for me!
| Food | Points | |
|---|---|---|
| Mommy and Me Omelet | 3 | |
| banana | 2 | |
| granola bar | 2 | |
| Spinach Salad with tomatoes and grilled chicken (from resturant - total estimate) | 6 | |
| Laughing Cow Light Cheese Wedges with some All-Bran Crackers Multi-Grain split with the toddler | 3 | |
| Mahi Mahi with Sautéed Vegetables over Brown Rice with a side of Baked Zucchini Fries | 7 | |
| A TON of grapes | 2 | |
| Total | 25 | |
| Activity | ||
| 10 minute walk | ||
| « « Can’t vs. Haven’t | What dieting disasters have you fallen prey to? » » |
On March 25th, 2008 at 10:40 pm Dev said:
I’m sorry about your day. I’m hoping that tomorrow is much better. And yes, definitely a NSV if you didn’t turn to food. Good for you!
On March 25th, 2008 at 11:49 pm azelma said:
Another great day!
On March 26th, 2008 at 4:03 pm totegirl said:
Wow. That’s a lot of emotion to deal with. Not easy. But I’m proud of you for doing just that! Good job Roni!
On March 26th, 2008 at 4:36 pm Anonymous said:
Wow, not usually but just today I’ve actually felt eight of the forteen you listed. I’m motivated by you and your site Roni and just coming here takes my mind off going and getting the “bad” snack i shouldn’t! Thank you for your inspiration and all the hard work you do on this site. Together we can continue to make healthy food choices even on not so good days!!
On March 26th, 2008 at 6:22 pm HappyBlogChick said:
Good job on the NSV, but I’m sorry you had a stressy day. Hope today was better.
On March 26th, 2008 at 7:07 pm Anonymous said:
Roni — you just summed up my day from yesterday (and today, too!)! I also didn’t overcompensate for it by eating — I stayed OP yesterday and I am doing pretty good today, as well. It really is a great NSV - I didn’t think of it that way until I just read your post!
Good for you (and me!) :-) Hopefully this week gets better for us both!