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	<title>Comments on: Choices &amp; Confessions</title>
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	<link>http://ronisweigh.com/2008/03/choices-confessions.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Lisa</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3957</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 14 Mar 2008 01:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3957</guid>
		<description>Hi there! I just came across your blogs and I love, love, love them! I&#039;m rededicating myself to getting fit and staying fit so your experiences are great motivation!&lt;br/&gt;&lt;br/&gt;Knowing me I would have gone to the gym too! OH, yeah, I&#039;m totally a snacker so I can relate.&lt;br/&gt;&lt;br/&gt;Best Wishes,&lt;br/&gt;Lisa</description>
		<content:encoded><![CDATA[<p>Hi there! I just came across your blogs and I love, love, love them! I&#8217;m rededicating myself to getting fit and staying fit so your experiences are great motivation!</p>
<p>Knowing me I would have gone to the gym too! OH, yeah, I&#8217;m totally a snacker so I can relate.</p>
<p>Best Wishes,<br />Lisa</p>
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		<title>By: Crista</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3956</link>
		<dc:creator>Crista</dc:creator>
		<pubDate>Thu, 13 Mar 2008 21:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3956</guid>
		<description>I have never been to a WW meeting...I follow your progress..as I said before you have always been my motivation..because of you John and I started WW and thats why I started my blog...so I thank you...I agree that going to the gym is probably worth it more as far as burning calories...but do what makes you happy...KEEP UP THE GREAT WORK&lt;br/&gt;&lt;br/&gt;I can&#039;t wait to try your pizza sometime&lt;br/&gt;&lt;br/&gt;Also as far as foods that I like..I eat them still but in moderation and when I can cook them at home I do and look for low-fat alternatives...however I won&#039;t give up my mac and cheese..but I have stopped eating so much of it!! you are only young once and you need to enjoy life...</description>
		<content:encoded><![CDATA[<p>I have never been to a WW meeting&#8230;I follow your progress..as I said before you have always been my motivation..because of you John and I started WW and thats why I started my blog&#8230;so I thank you&#8230;I agree that going to the gym is probably worth it more as far as burning calories&#8230;but do what makes you happy&#8230;KEEP UP THE GREAT WORK</p>
<p>I can&#8217;t wait to try your pizza sometime</p>
<p>Also as far as foods that I like..I eat them still but in moderation and when I can cook them at home I do and look for low-fat alternatives&#8230;however I won&#8217;t give up my mac and cheese..but I have stopped eating so much of it!! you are only young once and you need to enjoy life&#8230;</p>
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		<title>By: Maggie</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3955</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Thu, 13 Mar 2008 20:50:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3955</guid>
		<description>Yeah, you should weigh yourself at the gym if you&#039;re curious where you&#039;re at. I mean who said its only official if its done at WW? &lt;br/&gt;&lt;br/&gt;I think you&#039;re doing such a great job with exercising you really shouldn&#039;t put so much pressure on yourself about the snacking.  &lt;br/&gt;&lt;br/&gt;I know its still an issue no matter what weight we&#039;re at when it comes to snacking and such... But if you&#039;re pretty close to your weight goal and you&#039;re exercising your tushie off like you are... &lt;br/&gt;&lt;br/&gt;You shouldn&#039;t worry so much, unless you&#039;re sitting on couch doing nothing all day and all you&#039;re doing is snacking.  &lt;br/&gt;But doesn&#039;t sound like you are... &lt;br/&gt;&lt;br/&gt;Pat yourself on your back once in a while.  You&#039;re doing awesome and inspiring so many out there.  Don&#039;t be so hard on yourself, you&#039;ve come a long way you deserve too snack without freaking out.  :)</description>
		<content:encoded><![CDATA[<p>Yeah, you should weigh yourself at the gym if you&#8217;re curious where you&#8217;re at. I mean who said its only official if its done at WW? </p>
<p>I think you&#8217;re doing such a great job with exercising you really shouldn&#8217;t put so much pressure on yourself about the snacking.  </p>
<p>I know its still an issue no matter what weight we&#8217;re at when it comes to snacking and such&#8230; But if you&#8217;re pretty close to your weight goal and you&#8217;re exercising your tushie off like you are&#8230; </p>
<p>You shouldn&#8217;t worry so much, unless you&#8217;re sitting on couch doing nothing all day and all you&#8217;re doing is snacking.  <br />But doesn&#8217;t sound like you are&#8230; </p>
<p>Pat yourself on your back once in a while.  You&#8217;re doing awesome and inspiring so many out there.  Don&#8217;t be so hard on yourself, you&#8217;ve come a long way you deserve too snack without freaking out.  :)</p>
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		<title>By: karen</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3954</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Thu, 13 Mar 2008 20:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3954</guid>
		<description>Stepping back a little - you&#039;ve been snacky on and off since the holidays, and you&#039;ve blogged about it before. Have you considered that missing the meetings and snacking are related? Another key issue might be denial - ultimately, weighing is the accountability, wherever the location. I&#039;m not at goal, but I was (years ago) and remember that &quot;Results not typical&quot; disclaimer. Permanent weightloss is difficult to achieve - I didn&#039;t achieve it then, though I hope we both do now.</description>
		<content:encoded><![CDATA[<p>Stepping back a little &#8211; you&#8217;ve been snacky on and off since the holidays, and you&#8217;ve blogged about it before. Have you considered that missing the meetings and snacking are related? Another key issue might be denial &#8211; ultimately, weighing is the accountability, wherever the location. I&#8217;m not at goal, but I was (years ago) and remember that &#8220;Results not typical&#8221; disclaimer. Permanent weightloss is difficult to achieve &#8211; I didn&#8217;t achieve it then, though I hope we both do now.</p>
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		<title>By: teenage girl</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3953</link>
		<dc:creator>teenage girl</dc:creator>
		<pubDate>Thu, 13 Mar 2008 20:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3953</guid>
		<description>god i hate those snacky moods. atleast you are being proactive about it! good for you!</description>
		<content:encoded><![CDATA[<p>god i hate those snacky moods. atleast you are being proactive about it! good for you!</p>
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		<title>By: Dev</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3950</link>
		<dc:creator>Dev</dc:creator>
		<pubDate>Thu, 13 Mar 2008 18:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3950</guid>
		<description>Although the meetings are important, I think you made the right decision by getting some cardio in.  Some weeks it just seems so much harder to come up with the time to get the exercising in.</description>
		<content:encoded><![CDATA[<p>Although the meetings are important, I think you made the right decision by getting some cardio in.  Some weeks it just seems so much harder to come up with the time to get the exercising in.</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3949</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 13 Mar 2008 17:55:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3949</guid>
		<description>snacking... yes, me too... I have been working out lots but I&#039;m eating my workouts! Once you lose weight (I lost 30 pounds) it&#039;s really, really hard to maintain it. It&#039;s hard to think like a thin person and it&#039;s hard not to have losing weight as something that occupies your time... Sometimes I sabbotage myself and I think I do it because I have had this weight loss job for so long I don&#039;t know what I&#039;d do without it... Pathetic yes, but true. Good for you for recognizing and confessing. Sometimes just sharing makes the biggest difference!</description>
		<content:encoded><![CDATA[<p>snacking&#8230; yes, me too&#8230; I have been working out lots but I&#8217;m eating my workouts! Once you lose weight (I lost 30 pounds) it&#8217;s really, really hard to maintain it. It&#8217;s hard to think like a thin person and it&#8217;s hard not to have losing weight as something that occupies your time&#8230; Sometimes I sabbotage myself and I think I do it because I have had this weight loss job for so long I don&#8217;t know what I&#8217;d do without it&#8230; Pathetic yes, but true. Good for you for recognizing and confessing. Sometimes just sharing makes the biggest difference!</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3948</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Thu, 13 Mar 2008 17:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3948</guid>
		<description>Roni, I understand your reluctance to attend meetings but I think they are important.  I have been at lifetime for a while and I am a size 0/2 so I understand the stares.  I go 2 -3 times a month to support others as well as myself (maintenance is much harder than losing).  You have a lot on your plate but if you find the time to go to a meeting, I think it will find it was worth it.  Thanks for your blog and your inspiration.</description>
		<content:encoded><![CDATA[<p>Roni, I understand your reluctance to attend meetings but I think they are important.  I have been at lifetime for a while and I am a size 0/2 so I understand the stares.  I go 2 -3 times a month to support others as well as myself (maintenance is much harder than losing).  You have a lot on your plate but if you find the time to go to a meeting, I think it will find it was worth it.  Thanks for your blog and your inspiration.</p>
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		<title>By: Alisha</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3946</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Thu, 13 Mar 2008 15:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3946</guid>
		<description>I understand how you and some of your commenting peeps are feeling about attending meetings now that you are at goal....but I have to be honest that as someone almost to goal it was people like you that I could see went through it and told their stories that kept me going and knowing that I could do it.  Sometimes if there are only losing members, I&#039;m not as motivated.  I am VERY THANKFUL to the lifetimers who still come and make me believe I can get there.</description>
		<content:encoded><![CDATA[<p>I understand how you and some of your commenting peeps are feeling about attending meetings now that you are at goal&#8230;.but I have to be honest that as someone almost to goal it was people like you that I could see went through it and told their stories that kept me going and knowing that I could do it.  Sometimes if there are only losing members, I&#8217;m not as motivated.  I am VERY THANKFUL to the lifetimers who still come and make me believe I can get there.</p>
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		<title>By: HappyBlogChick</title>
		<link>http://ronisweigh.com/2008/03/choices-confessions.html/comment-page-1#comment-3945</link>
		<dc:creator>HappyBlogChick</dc:creator>
		<pubDate>Thu, 13 Mar 2008 15:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/03/choices-confessions/#comment-3945</guid>
		<description>I ultimately stopped going to meetings, and early on in that &quot;stopping&quot; it was because I was choosing the gym over the meetings.  How is that a bad thing, I figure?  That is, as long as we&#039;re getting what we get out of the meetings from some other source.  I used to get motivation from others&#039; stories, info on new products, a message that &quot;you can do this!&quot; ... now I get all of that from blogs.&lt;br/&gt;&lt;br/&gt;I think we&#039;ve been programmed that meetings are important ... and I think they are VERY important in the learning process.  But if you&#039;re at the point where you&#039;re getting what you need from other places, I don&#039;t see the harm in not going to meetings.  &lt;br/&gt;&lt;br/&gt;If you wake up one morning and miss the meetings or realize you&#039;re NOT getting what you need, the meetings will be there for you.&lt;br/&gt;&lt;br/&gt;Anyway KUDOS for recognizing the snacking after only 2 days.</description>
		<content:encoded><![CDATA[<p>I ultimately stopped going to meetings, and early on in that &#8220;stopping&#8221; it was because I was choosing the gym over the meetings.  How is that a bad thing, I figure?  That is, as long as we&#8217;re getting what we get out of the meetings from some other source.  I used to get motivation from others&#8217; stories, info on new products, a message that &#8220;you can do this!&#8221; &#8230; now I get all of that from blogs.</p>
<p>I think we&#8217;ve been programmed that meetings are important &#8230; and I think they are VERY important in the learning process.  But if you&#8217;re at the point where you&#8217;re getting what you need from other places, I don&#8217;t see the harm in not going to meetings.  </p>
<p>If you wake up one morning and miss the meetings or realize you&#8217;re NOT getting what you need, the meetings will be there for you.</p>
<p>Anyway KUDOS for recognizing the snacking after only 2 days.</p>
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