Real quick as I just got home from a L-O-N-G day at work.
I wanted to tell you I’m feeling 100% better! I decided to track a bit this week to help get back into the my routine. I’m also planning on hitting a meeting, it’s been weeks since I’ve weighed in.
I had a great day today, yesterday I had a great workout and tomorrow I plan on hitting the gym. I am SO happy to put that nasty virus behind me and get back on track!!
| Food | Points | |
|---|---|---|
| whole grain cereal with fresh berries and 4 oz skim milk | 4 | |
| Handful of freeze dried snap peas | 3 | |
| Tortilla-Less Tortilla Soup (rounded up) | 1 | |
| Mexican Pie (frozen leftover) | 4 | |
| apple | 1 | |
| Simple Onion Turkey Loaf with whole wheat noodles(frozen leftovers) | 7 | |
| light yogurt with fresh strawberries | 2 | |
| Ben & Jerry’s Lighten Up! with fresh berries | 4 | |
| 94% ff popcorn split with the husband | 2 | |
| Total | 28 | |
| Activity | ||
| Can’t claim anything. I had a 12 hour day today. :~( But I’m still sore from yesturday’s workour with the trainer!! |
||
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I Published a Cook Book!
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Like the new look of Roni’s Weigh?
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That is some healthy looking food.
The Girl Scouts of America have it in for me this week. Have they assaulted your office as well?
Your entire day of food sounds so yummy!
I’m glad you’re back!
I’ve missed your tracking. Somehow it keeps me on track too!!
I made your meatloaf the other night..so easy and good!!!
I love when you track your food…I agree with laurie…it keeps me on track too…or gives me ideas/motivation on what to eat…keep up great work!!
way to get back to it! glad you are feeling better.
Yay! I’m glad you’re back to feeling like YOU!
Roni: So glad you are feeling better. It sucks to be sick. Thanks for posting your menu. Good ideas there.
Way to be back on track!
hey roni! just poppin in to say that im glad your feeling better! and that im jealous you have mexican pie to heat up! haha
also do you have some easy one person meals? I don’t have much space to freeze things, and I’m looking for some quick one meal one pot dishes, you know? Also did your love to cook and create begin before you were married and had kids? I’m just wondering if you ever had some quick go to meals for just yourself before you started a family! Thanks!
Emma
I’m so glad to see you’re feeling better!