Well, for me and this post it did anyway. Let me explain.
I don’t have much time tonight, it’s my long day at work. So I was just going to post my food journal and head to bed. Well, after analyzing my journal I realized it was a perfect example of what I call [...]
Continue Reading →Started my day with a little baking. Off to mommy time at the gym. Awesome workout Cleaned up the house, did laundry, normal chores stuff. Answered my first ‘Ask Roni’ question. The toddler and I hit the local farm stand for our weekly produce supply. Picked up Chinese food for dinner. Watched Ice Age with [...]
Continue Reading →Hey Roni!
A quick question…I know your husband isn’t always on board with some of the food you cook, but have you ever had any issues with him supporting you on your weight loss? Both my husband and I are doing WW, him a little more successfully than myself, but lately, when I’ve needed him [...]
Continue Reading →You may have noticed my sites have been down inconsistently since midnight. This is due to upgrades at my hosting company (things like this shouldn’t happen, but that’s another story) Everything should be back to normal by tomorrow. Sorry about that.
WeightWatchen community members – I am SO sorry. I meant to post about [...]
Continue Reading →I weighed in today. BLEH! Up 2 pounds. It wasn’t a surprise considering my candy fiasco this past weekend. I know I talk a big game with all my motivational self pep talks but honestly, I’m fighting that feeling of “ohhh eff it!” The weekend is here, I’ll probably go out tomorrow night and I [...]
Continue Reading →I’m watching The Brave One right now and really enjoying it so I’m going to make this quick.
I finally added a feature to the site I wanted to for a long time. I get so many questions in my inbox, a lot of them similar, so instead of answering everyone individually I thought [...]
Continue Reading →I LOVE finding new snacks! Every time I shop it’s like a hunting expedition, my own little adventure.
Today my hunting ground was BJ’s, a local wholesale club, and my prey was Sensible Portions Multi Grain Mini Crisps. I’ve never heard of the brand before so I approached with extreme caution. I wasn’t going [...]
Continue Reading →I’ve been thinking of writing a post about the worst dieting mishaps I personally tried and failed with but I decided to turn it into a question of the week. I truly believe we learn from our mistakes and boy have I made some doozies…
Skipping breakfast after a “binge” This is tough [...]
Continue Reading →stressed, confused, hurt, anxious, worried, sad, pissed, concerned, cranky, impatient, irritable, uneasy, overwhelmed and TIRED all at the same time?
Well, I did today. AND I didn’t turn to food. I check that off as a big NSV (non-scale victory) for me!
Food Points Mommy and Me Omelet 3 banana 2 granola [...]
Continue Reading →I’ve been thinking about those two words for the past couple of days. As I sit, still disgusted with myself after this weekend (and the chip incident tonight) I realized it’s March. Not only March but the end of March. That’s three months since I made my new years goals. Let’s do a little assessment.
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way.