Comments on: Weight Loss Week 1 Day 7 – The Blow Out http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html One Mom's Journey from Fat to Skinny to Healthy. Wed, 23 May 2012 04:44:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: tercumenette http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3362 tercumenette Wed, 13 Feb 2008 08:28:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3362 <a HREF="http://www.nettetercume.com" REL="nofollow">nicepost</a> nicepost

]]> By: Stella http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3141 Stella Sun, 03 Feb 2008 03:21:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3141 The big reason for not taking a break from points is that then you wouldn't realize that a "blow-out" isn't a blow-out at all. Keep up the great work!<br/>Wendy The big reason for not taking a break from points is that then you wouldn’t realize that a “blow-out” isn’t a blow-out at all. Keep up the great work!
Wendy

]]> By: Kate http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3140 Kate Sat, 02 Feb 2008 21:20:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3140 Your scale fluctuates as much as mine does....at least I'm not the only one.<br/><br/>And hey, isn't that what this journey is all about, the ups and downs? We can't be perfect all the time, the important thing is that when it happens, we get back up, dust off, and keep going on it. Your scale fluctuates as much as mine does….at least I’m not the only one.

And hey, isn’t that what this journey is all about, the ups and downs? We can’t be perfect all the time, the important thing is that when it happens, we get back up, dust off, and keep going on it.

]]> By: Roni http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3138 Roni Sat, 02 Feb 2008 19:32:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3138 Thanks everyone!!<br/><br/>Anon#1 - I think you are right!<br/><br/>Jill - I don't know but they have been band from the house for the next few weeks! <br/><br/>Kit - I don't want to even know what spangles is. PLEASE don't tell me I have a weakness for fries!<br/><br/>Kristina - I really do love it. I wasn't sure what a trainer would do for me either and so I ask. Basically she told me "it's up to me". So I'm using her to teach me some new routines and show me how to use free weights correctly. Next time you are at the gym just ask! <br/><br/>Anon#2 - I'm going to quote you tonight! "Food isn't our enemy" that's a great outlook!<br/><br/>Jill - Not sure it depends on browser, OS and where you are pasting it. Have you seen my generator? <br/>http://weightwatchen.com/2004/12/daily-food-journal-table-generator-v2.html<br/><br/>Lucinda - For me, it's just TV in general! LOL<br/>Thanks for the compliment. I spent a lot of time on the look of greenlitebites. Thanks everyone!!

Anon#1 – I think you are right!

Jill – I don’t know but they have been band from the house for the next few weeks!

Kit – I don’t want to even know what spangles is. PLEASE don’t tell me I have a weakness for fries!

Kristina – I really do love it. I wasn’t sure what a trainer would do for me either and so I ask. Basically she told me “it’s up to me”. So I’m using her to teach me some new routines and show me how to use free weights correctly. Next time you are at the gym just ask!

Anon#2 – I’m going to quote you tonight! “Food isn’t our enemy” that’s a great outlook!

Jill – Not sure it depends on browser, OS and where you are pasting it. Have you seen my generator?
http://weightwatchen.com/2004/12/daily-food-journal-table-generator-v2.html

Lucinda – For me, it’s just TV in general! LOL
Thanks for the compliment. I spent a lot of time on the look of greenlitebites.

]]> By: No Where to Run ... http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3136 No Where to Run ... Sat, 02 Feb 2008 19:04:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3136 i LOVE spaghetti squash! thanks for posting that recipe! i LOVE spaghetti squash! thanks for posting that recipe!

]]> By: Lucinda, Ireland http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3135 Lucinda, Ireland Sat, 02 Feb 2008 17:44:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3135 Does anyone else ever notice the correlation between certain TV shows and the need to hit the snacks afterwards? I'm a big Lost fan, but I often find that while watching it I'm so wrapped up in the big emotions of the show that I completely take my eye off the proverbial ball! It's no excuse, just a trend I noticed. Any takers?<br/>P.S. Roni, as a fellow web designer, I love the style of your new food blog! Please never stop the inspiration, you help more people then you could ever know! Does anyone else ever notice the correlation between certain TV shows and the need to hit the snacks afterwards? I’m a big Lost fan, but I often find that while watching it I’m so wrapped up in the big emotions of the show that I completely take my eye off the proverbial ball! It’s no excuse, just a trend I noticed. Any takers?
P.S. Roni, as a fellow web designer, I love the style of your new food blog! Please never stop the inspiration, you help more people then you could ever know!

]]> By: Jill http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3134 Jill Sat, 02 Feb 2008 17:21:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3134 how come when i attempt to copy and paste your food log I dont get the cells along with it how come when i attempt to copy and paste your food log I dont get the cells along with it

]]> By: Fancy Brandy http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3133 Fancy Brandy Sat, 02 Feb 2008 16:49:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3133 that's so funny you mention swedish fish! i dont consider them a weakness for some reason, but when they're in the house the bag will mysteriously disappear in a day. i really want to schedule a training session for just that purpose -- resistance balls rule! that’s so funny you mention swedish fish! i dont consider them a weakness for some reason, but when they’re in the house the bag will mysteriously disappear in a day. i really want to schedule a training session for just that purpose — resistance balls rule!

]]> By: Lily T http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3132 Lily T Sat, 02 Feb 2008 15:23:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3132 You’re right. You didn’t do that bad. I get into sack attacks a lot myself, but it’s usually snacking on one thing for way too much. You’re right. You didn’t do that bad. I get into sack attacks a lot myself, but it’s usually snacking on one thing for way too much.

]]> By: Anonymous http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out.html/comment-page-1#comment-3131 Anonymous Sat, 02 Feb 2008 15:19:00 +0000 http://ronisweigh.com/2008/02/weight-loss-week-1-day-7-the-blow-out/#comment-3131 I agree with the first commenter. I have done this many times. You think about food so much and how you're going to eat the right foods, that before you know it,<br/>you have talked yourself into that ice cream you've been craving for, and the cycle begins. Food isn't our enemy... <br/>Like any addiction we will forever battle with our mental issues of eating. I think if we focus more; like he said on other things that is going on in our "new life" and make eating "right" not so much of a priority and now working out is our new priority.<br/><br/>We wouldn't beat ourselves up so much, when we do snack out more than usual. Make sense? <br/><br/>Cause if you're working out, you actually might need that extra carbs...Its when we do nothing but eat, is when we really should be worried about when we have that extra something something we weren't supposed to have. lol <br/><br/>So instead of beating yourself up when you fall off the wagon, pat yourself on the back for the good things you're doing... Like working out! Yay Roni!!<br/>Think only of the good things you are doing now in your journey of life... I agree with the first commenter. I have done this many times. You think about food so much and how you’re going to eat the right foods, that before you know it,
you have talked yourself into that ice cream you’ve been craving for, and the cycle begins. Food isn’t our enemy…
Like any addiction we will forever battle with our mental issues of eating. I think if we focus more; like he said on other things that is going on in our “new life” and make eating “right” not so much of a priority and now working out is our new priority.

We wouldn’t beat ourselves up so much, when we do snack out more than usual. Make sense?

Cause if you’re working out, you actually might need that extra carbs…Its when we do nothing but eat, is when we really should be worried about when we have that extra something something we weren’t supposed to have. lol

So instead of beating yourself up when you fall off the wagon, pat yourself on the back for the good things you’re doing… Like working out! Yay Roni!!
Think only of the good things you are doing now in your journey of life…

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