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	<title>Comments on: Totally Random Friday</title>
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	<link>http://ronisweigh.com/2008/02/totally-random-friday.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Diane</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3732</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Sat, 01 Mar 2008 02:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3732</guid>
		<description>I just put the link to your web-site in my journal on Calorie Count (About.com) - I&#039;m suggesting each individual who reads my journal, come to your site.&lt;br/&gt;&lt;br/&gt;Most of them are struggling with weight-loss problems; I&#039;m the lucky one who joined because my husband is over-weight (&#039;m not).&lt;br/&gt;&lt;br/&gt;I figure I should &#039;steer them here&#039;...better than CC in my opinion.  Diane</description>
		<content:encoded><![CDATA[<p>I just put the link to your web-site in my journal on Calorie Count (About.com) &#8211; I&#8217;m suggesting each individual who reads my journal, come to your site.</p>
<p>Most of them are struggling with weight-loss problems; I&#8217;m the lucky one who joined because my husband is over-weight (&#8216;m not).</p>
<p>I figure I should &#8216;steer them here&#8217;&#8230;better than CC in my opinion.  Diane</p>
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		<title>By: RunningNan</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3609</link>
		<dc:creator>RunningNan</dc:creator>
		<pubDate>Mon, 25 Feb 2008 20:31:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3609</guid>
		<description>How awesome is that!   Maybe you can make that your next venture.  you can be a personal trainer!</description>
		<content:encoded><![CDATA[<p>How awesome is that!   Maybe you can make that your next venture.  you can be a personal trainer!</p>
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		<title>By: pamelabee</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3601</link>
		<dc:creator>pamelabee</dc:creator>
		<pubDate>Mon, 25 Feb 2008 02:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3601</guid>
		<description>I can&#039;t wait to try out those Polenta Pizzas - they look delicious! &lt;br/&gt;&lt;br/&gt;Also, thanks for stopping by my blog! I just posted a Carrot Cake muffins recipe experiment, which is something I never would have attempted before, but you just make it look like so much fun :)</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to try out those Polenta Pizzas &#8211; they look delicious! </p>
<p>Also, thanks for stopping by my blog! I just posted a Carrot Cake muffins recipe experiment, which is something I never would have attempted before, but you just make it look like so much fun :)</p>
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		<title>By: airpride2000</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3600</link>
		<dc:creator>airpride2000</dc:creator>
		<pubDate>Mon, 25 Feb 2008 00:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3600</guid>
		<description>Well congrats to you too about blogging about your weight loss... I am doing the same thing..  under My Weightloss Battle. Check it out if you can... would love some of your ideas! &lt;br/&gt;&lt;br/&gt;Annie</description>
		<content:encoded><![CDATA[<p>Well congrats to you too about blogging about your weight loss&#8230; I am doing the same thing..  under My Weightloss Battle. Check it out if you can&#8230; would love some of your ideas! </p>
<p>Annie</p>
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		<title>By: Diet Coke and Zingers</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3599</link>
		<dc:creator>Diet Coke and Zingers</dc:creator>
		<pubDate>Sun, 24 Feb 2008 18:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3599</guid>
		<description>Congrats girl! That is just awesome!</description>
		<content:encoded><![CDATA[<p>Congrats girl! That is just awesome!</p>
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		<title>By: Crista</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3597</link>
		<dc:creator>Crista</dc:creator>
		<pubDate>Sat, 23 Feb 2008 22:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3597</guid>
		<description>Roni, &lt;br/&gt;&lt;br/&gt;Good luck with the trainer..that is awesome!!!</description>
		<content:encoded><![CDATA[<p>Roni, </p>
<p>Good luck with the trainer..that is awesome!!!</p>
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		<title>By: Daughter of Annie</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3596</link>
		<dc:creator>Daughter of Annie</dc:creator>
		<pubDate>Sat, 23 Feb 2008 20:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3596</guid>
		<description>Hi Roni - I am new to the blog world and I really like your blog. I have been going thru Weight Watchers for 1 1/2 years. I have done well - down 26 pounds and pretty much want to stay there. This is a great blog because I like your ideas..&lt;br/&gt;&lt;br/&gt;I however am no so good at the exercising..... YOu do great - great news with your trainer.&lt;br/&gt;stop by my blog some time.. keep up the good work..m</description>
		<content:encoded><![CDATA[<p>Hi Roni &#8211; I am new to the blog world and I really like your blog. I have been going thru Weight Watchers for 1 1/2 years. I have done well &#8211; down 26 pounds and pretty much want to stay there. This is a great blog because I like your ideas..</p>
<p>I however am no so good at the exercising&#8230;.. YOu do great &#8211; great news with your trainer.<br />stop by my blog some time.. keep up the good work..m</p>
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		<title>By: Miss July...not...yet</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3595</link>
		<dc:creator>Miss July...not...yet</dc:creator>
		<pubDate>Sat, 23 Feb 2008 16:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3595</guid>
		<description>Wow! That sounds like a great thing...your trainer wanting to have you as a work out buddy? Good job lady!&lt;br/&gt;&lt;br/&gt;Sounds like a very busy week. :-)</description>
		<content:encoded><![CDATA[<p>Wow! That sounds like a great thing&#8230;your trainer wanting to have you as a work out buddy? Good job lady!</p>
<p>Sounds like a very busy week. :-)</p>
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		<title>By: CindyPTN</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3594</link>
		<dc:creator>CindyPTN</dc:creator>
		<pubDate>Sat, 23 Feb 2008 16:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3594</guid>
		<description>Awesome Roni!  Trainers need motivators too and you&#039;re an awesome motivator.  I think it&#039;s great that you&#039;re not feeling intimidated.  You shouldn&#039;t!  You&#039;re so focused and send off positive vibes to everyone you interact with.  Keep it up!  It&#039;s great to see how empowering lifting is.  Way to go tackle that weight room!  Ladies,  what are you waiting for?</description>
		<content:encoded><![CDATA[<p>Awesome Roni!  Trainers need motivators too and you&#8217;re an awesome motivator.  I think it&#8217;s great that you&#8217;re not feeling intimidated.  You shouldn&#8217;t!  You&#8217;re so focused and send off positive vibes to everyone you interact with.  Keep it up!  It&#8217;s great to see how empowering lifting is.  Way to go tackle that weight room!  Ladies,  what are you waiting for?</p>
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		<title>By: Anonymous</title>
		<link>http://ronisweigh.com/2008/02/totally-random-friday.html/comment-page-1#comment-3592</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sat, 23 Feb 2008 15:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/02/totally-random-friday/#comment-3592</guid>
		<description>I think that is great about a trainer wanting to work out with you- that is a great compliment!  Who knows, maybe you will become a trainer- that is something to strive for maybe?  I have a hard time with lifting weights- my right elbow always clicks- so I use those stretchy bands with the handles on them- I really like those.  Have a great day:)&lt;br/&gt;&lt;br/&gt;Ressa, Saskatchewan, Canada</description>
		<content:encoded><![CDATA[<p>I think that is great about a trainer wanting to work out with you- that is a great compliment!  Who knows, maybe you will become a trainer- that is something to strive for maybe?  I have a hard time with lifting weights- my right elbow always clicks- so I use those stretchy bands with the handles on them- I really like those.  Have a great day:)</p>
<p>Ressa, Saskatchewan, Canada</p>
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