Totally Random Friday
I have no brain power tonight so I’m randomly posting things that I’ve been meaning to tell you guys. This weeks been CRAZY.
First, on the workout front, I did manage to get in TWO Racquetball games which is a good thing because I didn’t get a chance to go to the gym. However, I forgot to tell you guys my BIG trainer news and free weight progress (at least I think I did – told you, CRAZY week). I had 3 sessions with the trainer who I absolutely LOVE! She has taught me so much. She (and all of you guys) were totally right. I’m so hooked on the free weights. I don’t think I’ll ever go back to my Nautilus routine again. I even went once by myself to the free weight room and worked out among all the muscle bound dudes! LOL It was quite empowering!
As for the BIG Trainer news, at the end of our last session she asked me if I would like to work out WITH her. At first I was a little dumbfounded, what did she mean with her. Then she says, “well you are so motivated and just about at my level” ***Screech*** Hold the phone! At her level?!? I couldn’t believe what she was saying. She actually saw me as her equal on the fitness front. Of course I said, YES! I’m just psyched to have a workout buddy and it’s just icing on the cake she’s a trainer too! All I have to say is, my gosh, I’ve come a long way.
Other news, I posted a new video on GreenLiteBites, this time the toddler definitely steals the show. We made Polenta Pizza together and it was a blast!
I also posted a page with my breast milk storage tip. I’ve mentioned it a few times in posts and discussed how it gave me the idea for the frozen flat meat tip. I realize it’s not exactly a weight watchen topic or a recipe idea but I really wanted to share the tip with other breastfeeding moms. So please pass on the link if you know any who is expecting.
Other then that, my in laws are in town this weekend and I didn’t make it to a meeting again this week. Even so, I feel great!
My plan this weekend is to catch up on some blog reading and respond to the comments I may have missed. Oh and great comments on this weeks question! I love reading everyone’s insight.
Good night and have a GREAT weekend!
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Finally my first Farro idea! I have to say, I love this stuff! It's chewy and yummy and, well, fun! I tossed it with what I could find in my pantry and it made a wonderfully satisfying lunch. Filling but not heavy, tasty and quite nutrient dense. According to NutritionData.com this [...] -
I've seen it mentioned in a few of my clean eating and healthy cook books but honestly, I never even thought of Farro as an option for me. I refuse to shop at specialty stores and I try to use only common products that I can keep in stock and purchase from a typical grocery [...] -
I've never had a tuna melt. Is that weird? I guess that's what happens when you grow up not liking mayonnaise. I never ate tuna salad or egg salad or chicken salad. Honestly, they always kind of grossed me out. Then I realized.. hey.. why does tuna salad have [...] -
I have no idea where this idea came from. I was hungry. It was lunch. I had Brussels Sprouts. That was all the catalyst I needed.:) I decided to use a slice of real bacon to add flavor and little fat that would help sauté the sprouts. I'm trying [...] -
WOW was this good. I mean seriously good. It's not vegetarian so don't start throwing stones. I'm calling it a Garden Vegetable Burger because I use the new Laughing Cow Smooth Sensations Garden Vegetable Cream Cheese Spread. It was this recipe on Allrecipes.com that inspired [...] -
I drink water 99.9% of the time but every so often it just doesn't cut it. I want something else. Something more. Something slightly sweet. Today was one of those days. I decided to make a refreshing drink based on the famous Arnold Palmer, half lemonade and half iced [...] -
The other day I made a whole chicken on the grill in pieces. It was delicious! Just a little BBQ sauce and an open flame is all I need to make The Husband happy in the dinner department. I also picked up a few ears of corn from the grocery store. They aren't in season [...] -
Let me explain so you don't think I'm making a chili recipe and just put it on pizza. I'm calling this vegetarian Chili Pizza because chili is what inspired flavors. I think I told you. Little Bean is really into, well, BEANS! We go through a can about every 2 days. Yesterday [...] -
I've confessed my inability to follow recipes here on GreenLiteBites many, many times. I don't know why it's so hard for me. I can barely follow some of my own and I wrote the darn things! I think most of my problem stems from not having all the ingredients listed and, [...] -
Leftover brown rice and leftover sauce meet in this quick lunch idea inspired by my favorite food of all time: Pizza. I swear I can turn anything into a pizza concoction. Have you seen all my pizza ideas? I've used everything from pumpkin to zucchini, polenta to wontons. Nothing is off [...] -
This isn't a recipe just an idea I had to share. I can't believe how good it was! I've never had grilled pineapple. Can you believe it? I just never really had the desire to grill it before. When you love something raw sometimes it doesn't occur to you to cook it. [...] -
I whipped this up for lunch on a whim today because, well, I have a baby who's obsessed with three things… Cheese, Beans, and Avocado. No, really. Look... It's my go to meal for him so I find myself with beans and avocado readily available. [...] -
You know that tradition 7 Layer Mexican Dip? The one with the cream cheese, guacamole, salsa, lettuce, cheese, green onion and olives? Yea. That's the one. Well I had a craving for it the other day. Well, not exactly for it as I can never make anything the way it's suppose [...] -
If you go through the archives of GreenLiteBites I have about 5 total beef recipes. Five. Compare that to the 80+ I have tagged with chicken/turkey there's a clear winner in the meat department on my blog and in my home. I don't have a beef with beef (omg The Husband [...] -
I'm a kitchen sink smoothie maker. Whatever I have on hand goes in the blender and viola! A quick breakfast or a healthy snack. Last year I posted an "Elastic Approach" to how I make smoothies but I still like to share specific combinations that worked really well. This was one [...] -
The other night it was just the kids and I home for dinner and I decided to make what I wanted to make no holds barred. Without The Husband home it's much easier for some reason. Hmmm wonder why? Ok, not here to husband bash.. really.. I'm not! I'm here [...] -
*sigh* I was really hoping to share an awesome turkey burger idea. I had grand plans for my leftover ground turkey. The results was alright but they could have been so much better. I added diced pineapple, red pepper, green pepper, oats and soy sauce to the meat and formed 2 patties. In hindsight I [...] -
I made this on a total whim yesterday having no idea if it would work. To my surprise it did AND the husband actually said he liked it... UNSOLICITED! Here's the story. I had only 4 tilapia fillets defrosted for dinner. I knew it wasn't going to be enough for us [...] -
This is a slight reboot of a recipe I posted last year simply called Sweet Potato and Black Bean Chili. Staying true to my use-what-I-have-on-hand roots I, well, used what I had on hand and made a similar dish with a spicy twist. Topping the result with avocado added a cool creaminess that [...] -
Did you hear? The Laughing Cow recently launched Smooth Sensations a line of 5 cream cheese spreads. There's Classic Cream, Classic Cream Light, Strawberries & Cream, Garden Vegetable and my favorite… Cinnamon. It's a sweet wedge of creamy goodness! Today I decided to use my new favorite flavor [...] -
Confession time, I recorded a 30 minute video making this with both kids (partally) 2 nights ago. I miss videos. I really do but they seem so much more difficult with 2 children. I'm also having technical difficulties with my video recording and audio syncing making it VERY time consuming to edit. [...] -
A couple of years ago I shared a modified version of Sloppy Joe's I made for a party. Everyone loved it but I've been wanting to try to make something similar for the family on a smaller scale and without the pre-made canned Manwich sauce. I don't particularly have any issues [...] -
Yesterday I was dreaming about a salad. Not just any salad, but a chickpea filled, cucumber, and red onion salad with a fun, tangy dressing. Unfortunately, I had no cucumber or red onion. Well, that's a lie. I had a half of cucumber but it was a mushy mess and [...] -
Dinner meals are getting harder and harder for me to share lately. I've gone back to just whipping things up without really measuring anything (this meal was going to be one of those until I realized I still had enough light to take some photos.) I've also instituted a few brainless meal nights [...] -
Three years ago I posted a video called "Makin' Hard Boiled Eggs" where I shared my system for, well... making hard boiled eggs. Genius name, I know. I'm smart like that. Anyway, since then I've gotten tons of feedback and comments thanking me but all the information is locked in a long winded 10 minute [...]
About Roni
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.









Your trainer offering to work out with you is pretty impressive.
The next hurdle is more difficult: getting them to pay you.
Great work with both raquetball and free weights! I personally like free weights better than machines, too! And yes, it has been crazy lately. Seems like the week before Christmas when you have a million things to do and events to go to! And I seriously don’t know what was nine months ago, but so many friends are having babies!!! Like 7 now….just glad it isn’t me again!
I like the free weights better also. But, I’m too intimidated to go workout with the men (even though I know they’re focused on what they’re doing and don’t give a hoot about what I’m doing). I tend to do toning/training at home and it works well for now ~ but I really do need to start using the weights at the gym so I can increase the number of lbs I lift.
Hi Roni,
I hope you don’t mind me posting an except from my post yesterday, I thought you’d appreciate the logic behind it. One of the commentor’s on my blog, Christa, noted yourself and your blog as a motivator and a reason for her to start blogging :) I gave full credit to you for keeping my engines roaring and going full steam ahead. When you posted about “what body part do you love”…my head started racing and I needed to give myself more reasons to continue forward to an end result like yourself!
Here it is:
My ABC’s of dieting…..
A- Accountability is the key to success
B- Believe in yourself
C- Care about your self esteem, image, and confidence
D- Dream about a skinny you
E- Express yourself daily about how you are feeling
F- Focus on your goals
G- Give yourself a pat on the back every day
H- Happiness is in you- you just need to find it
I- Inspire yourself daily
J- Justify your actions and move forward
K- Keep going, don’t stop now!
L- Love yourself
M- Manage your time
N- Nurse your wounds and get back up on the wagon
O- Organize your life
P- Pursue your dreams and never give up
Q- Quest for the best, you deserve it!
R- Relish the journey
S- Simplicity is the key
T- Talk about your problems and how you are feeling
U- Unite with your inner-self and find your true beauty
V- Vent and write down your thoughts
W- Walk and be active daily
X- Xerox pictures of your ‘former’ self and place them on the fridge
Y- Yearn for a life of happiness and longevity
Z- Zero tolerance for failure!
Cheers!
I think that is great about a trainer wanting to work out with you- that is a great compliment! Who knows, maybe you will become a trainer- that is something to strive for maybe? I have a hard time with lifting weights- my right elbow always clicks- so I use those stretchy bands with the handles on them- I really like those. Have a great day:)
Ressa, Saskatchewan, Canada
Awesome Roni! Trainers need motivators too and you’re an awesome motivator. I think it’s great that you’re not feeling intimidated. You shouldn’t! You’re so focused and send off positive vibes to everyone you interact with. Keep it up! It’s great to see how empowering lifting is. Way to go tackle that weight room! Ladies, what are you waiting for?
Wow! That sounds like a great thing…your trainer wanting to have you as a work out buddy? Good job lady!
Sounds like a very busy week. :-)
Hi Roni – I am new to the blog world and I really like your blog. I have been going thru Weight Watchers for 1 1/2 years. I have done well – down 26 pounds and pretty much want to stay there. This is a great blog because I like your ideas..
I however am no so good at the exercising….. YOu do great – great news with your trainer.
stop by my blog some time.. keep up the good work..m
Roni,
Good luck with the trainer..that is awesome!!!
Congrats girl! That is just awesome!
Well congrats to you too about blogging about your weight loss… I am doing the same thing.. under My Weightloss Battle. Check it out if you can… would love some of your ideas!
Annie
I can’t wait to try out those Polenta Pizzas – they look delicious!
Also, thanks for stopping by my blog! I just posted a Carrot Cake muffins recipe experiment, which is something I never would have attempted before, but you just make it look like so much fun :)
How awesome is that! Maybe you can make that your next venture. you can be a personal trainer!
I just put the link to your web-site in my journal on Calorie Count (About.com) – I’m suggesting each individual who reads my journal, come to your site.
Most of them are struggling with weight-loss problems; I’m the lucky one who joined because my husband is over-weight (‘m not).
I figure I should ‘steer them here’…better than CC in my opinion. Diane