Ok, this weekly question is getting pulled directly from my week. MAN this bug has thrown me for a loop this week! I didn’t feel much like eating during the day but when I did it wasn’t anything healthy. I haven’t been drinking as much water as I should. I just feel BLAH!
Now I’m stuck in that limbo between not feeling quite 100% but having to get back to everything I’ve been ignoring for the past few days. I HATE getting sick! I haven’t worked out, my diet is a wreck, I’m not sleeping well and work in just piling up.
I miss my routine, as hectic as it is. I miss eating breakfast with the toddler, squishing the gym in when I can, brining my lunch to work, having good healthy food stocked up in the house, cooking dinner, I miss my motivation!
So how do you do it? Ho do you get back into a routine? After an illness, or a vacation, or just a bad week.