Comments on: 6 On the Go Snacks I Can’t Live Without

By: 101 Ways to Weight Loss | You On a Diet Blog

101 Ways to Weight Loss | You On a Diet Blog — Thu, 13 Aug 2009 12:14:37 +0000

[...] last-minute trips to the vending machine for a choice that’s… not so smart. Here are few healthy snack ideas when you’re on the [...]

By: Wonderful Weekend | Roni’s Weigh

Wonderful Weekend | Roni’s Weigh — Mon, 07 Jul 2008 03:24:56 +0000

[...] good day IF I can control the snacking when I get home! (notice I’m taking some advice from my snack post, I think you guys are right, I need more [...]

By: Ask Roni Q&A Video _v01 | Roni’s Weigh

Ask Roni Q&A Video _v01 | Roni’s Weigh — Sat, 05 Jul 2008 19:04:32 +0000

[...] My favorite Snacks. (Link to my old snacks page, mentioned in video) [...]

By: Shawna

Shawna — Tue, 27 May 2008 15:02:00 +0000

My new favorite treat/snack is Pudding Pops! I made my own with sf/ff pudding. I used the little pop maker from the Target dollar section. Two pops for 1 pt! Perfect little treat for when you need something sweet after dinner in the summer time.

By: Anonymous

Anonymous — Tue, 26 Feb 2008 20:53:00 +0000

100 Calorie Right Bites Fudge Shoppe Mini Fudge Cookies

By: Anonymous

Anonymous — Fri, 15 Feb 2008 03:12:00 +0000

Oh man, now I have enough ideas to last a lifetime! This is awesome. I wish I would have found this a few years ago.

Personally, I love the yogurt whips (as well as all of the other items on this page)! I also eat a ton of peanut butter, which is a great way to get the protein that keeps me full too.

I was also recently introduced to some new organic food bars at http://www.shopmijo.com, which I LOVE to take on the go! I’m not sure how long they have been around, but I wish I would have found these a few years ago too.

By: Anonymous

Anonymous — Tue, 12 Feb 2008 20:03:00 +0000

I know some people don’t want to hear it, but a lot of the artificially sweetened low-fat snacks really are just not good for you. I used to eat them too, but once you learn portion control, you can eat almost anything that is a real, whole food! The key is not eating processed, additive laden foods. For anyone interested in learning more about healthy eating, I highly recommend The Omnivore’s Dilemma and In Defense of Food, both by Michael Pollan. They will change your view of what you eat forever and are SO interesting!!

By: Tara

Tara — Tue, 12 Feb 2008 19:55:00 +0000

Archer Farms Fruit Leather
Almonds
Brown Cow Cream Top Yogurt …YES, it has 6 grams of fat per serving, BUT it is all natural and not loaded with all of the artificial sweeteners and preservatives that can really do a number on your system. After losing all of my weight, I’ve come to realize that some full fat snacks are actually better for you than low-fat. So if you can get past the 6 grams of fat, try it and I assure you, you’ll love it…its like dessert!

By: Anonymous

Anonymous — Tue, 12 Feb 2008 00:33:00 +0000

I agree with you Michelle!

I would rather have a smaller portion of something without artificial sweetners, rather than have a big portion of something loaded with chemical artificial junk!

An AWESOME yogurt out there is Stonyfield Farm Organic Fat Free multipacks (comes in peach, strawberry, french vanilla, and blackberry). It's so easily portable and has only 80 cals, 0 fat, and 2 grams of fiber! Can't get better than that!

My favorite snacks are low fat cheese sticks, yogurt, cottage cheese, fruit (I'm on an apple and grape kick right now), and almonds.

I just truly believe to make this a serious lifestyle change then we shouldn't be loading ourselves up with artificial stuff! It might be helpful in terms of losing weight, but in the end it's not really a *healthy* lifestyle.

Of course, only my opinion!
Elsie

By: Anonymous

Anonymous — Mon, 11 Feb 2008 21:34:00 +0000

My favorite snack is the Hunts Snack Pack Fat Free & Sugar Free Vanilla pudding. Only 45 calories! I often eat this as my dessert after a meal. Really creamy and so good!