Lost is on so I’m logging off. Popcorns popping!
| Day 6 – Morning Scale Reading: 143.5 | Target: | 20 |
| Food | Points | Countdown |
|---|---|---|
| lite yogurt | 2 | 18 |
| granola bar | 2 | 16 |
| banana | 2 | 14 |
| Wendy’s small chili and a baked potato (no cheese or butter) | 10 | 4 |
| Leftover Meatball Wrap | 5 | -1 |
| A handful of Special K (Weird craving) | 1 | -2 |
| Cardio Kickboxing class, abs and a 20 minute dance fest with the toddler | (4) | 2 |
| bag of 94% ff popcorn | 4 | -2 |
| Total | 26 | |
| Daily Activity Log: Tracked AP – see above Notes: Overall a good day Weekly Flex left:8 |
||
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7 Responses to Weight Loss Week 1 Day 6 – Short and Sweet
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I Published a Cook Book!
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If I was a good blogger this idea would have been published BEFORE the Super Bowl not during it. I made these today to have a little fun. Surprisingly, The Husband liked them even though he didn't eat more than one. Why? Because he's strange like [...] -
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So I'm a little breakfast nutty at the moment. Little Bean LOVES eggs and I find myself cooking them more and more. This morning I decided to go super light (after last nights chocolate overload) and it was totally satisfying for just over 100 calories! The trick to making [...] -
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It's post holiday season. You know what that means? Leftover Crescent rolls to experiment with! Every year for Thanksgiving I buy a few canisters. It's the only time I do as I can't be trusted around them. Let's just say I'd beat you in the How-Many-Crescent-Rolls-Can-You-Eat-In-One-Sitting game and leave [...] -
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I probably should have warned you I was taking a holiday hiatus. I've been soaking up every moment of family time imaginable these last few days, leaving no time for anything else. Not even blogging! Shocking I know. ;) So I return not with a new recipe, per se, but to [...] -
Here's a quick idea for when you find yourself with a spaghetti squash but don't quite know what to do with it. Come on. Admit it. That's happened to you too. It's sure happened to me! I roasted this squash on Sunday... [...] -
I'm not sure if this will be a crowd pleaser, but I liked it and thought I'd share in hopes it inspires you to have some fun with kale. I loved the combination of sweet pear, earthy kale, salty bacon bits and creamy hummus. The only issue with the wrap was [...] -
I'm going on day 2 of counting Weight Watcher Points and I'm already inspired to come up with light, healthy meals for myself. It's like I needed the constraint of points to motivate me. Isn't that weird? Anyway, all morning I was brainstorming what to make for lunch. I wanted something flavorful [...] -
I have a friend who patiently cleaned, peeled and cubed a fresh pumpkin and then selflessly gave me some. Scratch that, a TON! I would have never even thought of doing something like that! But now that I have it in my fridge the ideas are flowing. First, I roasted some [...] -
CHRISTMAS COOKIES! YAY! Sorry. I'm so excited! Little Guy and I had tons of fun making and decorating cookies today. It may just be my favorite part of the holiday season. I loved it when I was a kid and now I get to do it with my own kids. [...] -
This may be my simplest idea yet, but it was so tasty and satisfying I had to share. Plus you guys know I'm a Laughing Cow Community Leader so I'm all about sharing fun ways to use their products. You guys may also know how I feel about pausing and making [...] -
I made this on Thursday. THURSDAY! I hate when I can't post something I've eaten within 24 hours. It just bugs me. Not sure why, it really doesn't matter when I post it, does it? Anyway, I did whip this up to cure a pizza craving and I couldn't be happier. [...] -
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Fun leftover turkey idea #2! Click here for leftover turkey idea #1. I had a little Gouda leftover from this years Harvest Salad and decided to put all the same flavors from the salad into a quesadilla. I just can't get enough of the smokey gouda/sweet craisin combo. It goes [...] -
It's the day after Thanksgiving and my refrigerator ROCKS! I have leftover turkey, mashed potatoes, stuffing, roasted Brussels Sprouts, a bunch of veggies and tons of miscellaneous fun stuff. I've already made stock from the bones (like this) and my first batch of soup, Classic Turkey Noodle. I hope to share [...] -
I'm so sorry I've been slacking in the Thanksgiving recipe department. I feel like a bad food blogger. Everyone else is posting festive ideas and here I've gone missing for a few days. Maybe it's because I'm not doing anything special for Turkey day. I finally got my holiday cooking [...]
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Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.Like the new look of Roni’s Weigh?
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Love your site Roni!!
Question on your numbers for today. If your target was 22, you used 26 – 4 for your working out…I think that should make you even not over by 2 ??? Am I reading it right? I’ve never given myself the “extra” points for exercise and I usually do atleast an hour of atleast moderate ….. am I hurting myself by not counting it and eating more? Would this explain a slow down in weight loss? Not enough food?
~Lisa
Roni: Sounds like a great idea to take a break and watch Lost. I’m a CSI girl myself. No new episodes recently due to the writers’ strike. Oh well, I’m sure I will live! Keep up the good work on your Weight Loss Week – Day 7 and counting.
I didn’t mean to sound preachy or like I was putting down your actions in my last comment, but it was nice to get a clear up on your take of weight. I do love the blog, it’s very “real” and true – it’s nice to relate to you as I feel the same way a lot of the time. And handfuls of cereal are my downfall, I swear! Hehe ;)
Looking good. Enjoy your show!
What did you think of the episode? I was kind of disappointed. There’s almost too many “crazy” story lines going to follow.
does anyone have any good recipes for healthy muffins but ones that are good for breakfast to keep you full, not any of those mini muffins!
anon#1 – My target was off. All fixed! Thanks!
Kris – I’m ALSO a big CSI girl. It wasn’t new last night, was it? I guess I need to set up the tivo! ;~P
Jill – No worries!
Lily – Thanks!
CindyPTN – It was alright. I’m a little frustrated with it but I need to see it through now. I’m too invested!
Anon#2 – Have you seen mine???
http://greenlitebites.com/category/food-ideas/by-type/muffins-ideas/