It’s been a long time since I posted a book review so when Lindsey from Da Capo Lifelong Books asked me to take a look at Sexy in 6, I agreed. To be honest, I never expect much from fitness books. Call me strange I don’t find much enjoyment reading about how to do exercises, I’d much rather read about diet/food or new recipes. It’s just where my interests are.
Anyway, I received the book about a week ago. It sat in my kitchen for a few days, moving from counter to counter. Finally I peeked at it on Thursday and I’ve been reading bits here and there every chance I get! The book has a little bit of everything! Success stories, workouts, nutrition, recipes, shopping lists, snack ideas, even a chapter on (SHhhh) sex. Everything is organized nicely, it’s easy to read and it even has a DVD with 6 minute workouts! Perfect for busy people and we all know we are ALL too busy.
Seriously, I don’t think I’ve every seen a more comprehensive book with great resources on overall fitness and weight loss. To top it off it’s very affordable, I believe on Amazon right now you can get it for under $20.
If I have to say anything negative at all, it would be that the images are black and white, but that is hardly a show stopper.
So if you are looking for some new workout moves, want to brush up on some nutritional concepts, pick up some new recipes all with a sprinkle if inspirational stories this is the book for you. I’m super psyched because some of her workouts involve a exercise ball and I’m looking for some new ball moves.
Does anyone already have the book? Want to share your opinion?