Quick Update – More to come…
January 17, 2008
I wanted to post my journal real quick. I’ve been working on a longer post about activity, my weekly video post and I’m running out of time tonight.
I also wanted to let you know I have some more contests coming up! I’ll be announcing 1 here and 1 on GreenLiteBites over the weekend! So keep an eye out!
| Morning Scale Reading: 146.5 | ||
| Food | Points | |
|---|---|---|
| frosted shredded mini wheats with 4 oz pf milk and mango | 5 | |
| Noodles & Company Trio with Pasta Fresca, chicken, and a garden salad with fat free asian | 13 | |
| WW yogurt with a handful of strawberries and Fiber One cereal | 2 | |
| 2 tacos with ground beef, .5 oz cheese, salsa, lettuce and, curried black beans with zucchini (recipe coming) | 9 | |
| cantaloupe | 1 | |
| bag of 94% ff popcorn | 4 | |
| Total | 34 | |
| Daily Activity Log | ||
| 30 minute step class | ||
| « « I’m a Failure :~( | 10 Stay Active Tips! » » |
