A few people sent me a link from the NY Times entitled In the Fatosphere, Big Is In, or at Least Accepted and wanted to know what I thought.   
Why my opinion?
I don’t know, but, OK, I’m always up for sharing my 2¢ :~)
The article showcases fat acceptance blogs like [...]

Posted in Insights, Links/Articles 22 Comments »

“Once I started, I figured I’d blown it anyway, so I might as well have everything I like”

How many times have you said that?
Be honest, come on.
I’ll help you get started.
I just did it….  Sunday!
Yup, Sunday. I went out the night before, drank a bit, overindulged, nothing major but way [...]

Posted in Journal, Links/Articles 29 Comments »

I’m loving this new blog contest trend! It’s so much fun!
William from EatSmartProducts.com has graciously donated 2 Eat Smart Nutrition Scales for readers of my blog and this time everyone has a chance to win, not just other bloggers!
In case you are wondering, the EatSmart Scale is not your normal [...]

Posted in Contests 124 Comments »

It’s been a long time since I posted a book review so when Lindsey from Da Capo Lifelong Books asked me to take a look at Sexy in 6, I agreed.  To be honest, I never expect much from fitness books. Call me strange I don’t find much enjoyment reading about how to [...]

Posted in Book Reviews 3 Comments »

It snowed today! For as much as I complain about the winter there is just something fun about snow.  It’s white, fluffy and I get to take frustration out on the husband in the form of a snowball fight. :~P

While I was out shoveling the driveway I was thinking of all [...]

Posted in Just Tips 23 Comments »

I wanted to post my journal real quick. I’ve been working on a longer post about activity, my weekly video post and I’m running out of time tonight.
I also wanted to let you know I have some more contests coming up! I’ll be announcing 1 here and 1 on GreenLiteBites [...]

Posted in Journal No Comments »

It’s true… a failure, a loser, a big fat loser.
But…
in a GOOD way!
I mean, you have to TRY to FAIL and trying is half the battle. Right?
I stared at that crazy inclined rock wall for about 10 minutes before I got up the nerve.  I thought it was time. [...]

Posted in Journal 6 Comments »

SNAP OUT OF IT!!
Avoid the post dinner, tired, bored and a little ‘out of it’ snacking cycle. You can feel it coming.
Cheer up!
Yes it’s cold, Yes it’s winter, Yes you are frustrated at work but food doesn’t make any of that go away. You KNOW this!
OH! and don’t read [...]

Posted in Journal 10 Comments »

It’s official, diet and exercise makes a HUGE difference in my mood. Today I feel GREAT! I started my morning with a fun fruit salad and a trip to the gym, and honestly, that’s all it took to snap me out of it. Even though the scale is up, I’m not [...]

Posted in Insights, Journal 16 Comments »

I really wish I could report another Sensational Sunday but I’ve been really down in the dumps all day. I tried so hard to get motivated. I blasted happy music, I cooked with the toddler even experimented in the kitchen (I almost nailed the homemade whole wheat pizza dough) but I couldn’t [...]

Posted in Journal, Sensational Sundays 22 Comments »