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	<title>Comments on: Hard Workouts and Easy Food</title>
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	<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html</link>
	<description>One Mom&#039;s Journey from Fat to Skinny to Healthy.</description>
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		<title>By: Lindsey</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2710</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Mon, 14 Jan 2008 13:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2710</guid>
		<description>I can&#039;t wait to make the zucchini pizza bites!  Toddler is adorable, my 2 yo kept turning the computer so *she* could watch the video, lol.&lt;br/&gt;I wanted to tell you, I think it&#039;s great that when you have slip ups, you post about them.  I know there&#039;s many of us that look up to you, and when I see that you, too, mess up once in a while, it makes me feel that even though I slip up, I can still do this, like you did.  You&#039;re definitely an inspiration in our house.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to make the zucchini pizza bites!  Toddler is adorable, my 2 yo kept turning the computer so *she* could watch the video, lol.<br />I wanted to tell you, I think it&#8217;s great that when you have slip ups, you post about them.  I know there&#8217;s many of us that look up to you, and when I see that you, too, mess up once in a while, it makes me feel that even though I slip up, I can still do this, like you did.  You&#8217;re definitely an inspiration in our house.</p>
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		<title>By: Crazy MomCat</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2686</link>
		<dc:creator>Crazy MomCat</dc:creator>
		<pubDate>Sat, 12 Jan 2008 01:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2686</guid>
		<description>I love cardio classes, especially kickboxing! I have heard of TurboJam workouts being great too--though I haven&#039;t tried them.&lt;br/&gt;&lt;br/&gt;I have to watch myself because I&#039;ll spend every day doing cardio classes, spinning, etc and then not do weights and that&#039;s the only way I can revv my metabolism and actually lose some weight.</description>
		<content:encoded><![CDATA[<p>I love cardio classes, especially kickboxing! I have heard of TurboJam workouts being great too&#8211;though I haven&#8217;t tried them.</p>
<p>I have to watch myself because I&#8217;ll spend every day doing cardio classes, spinning, etc and then not do weights and that&#8217;s the only way I can revv my metabolism and actually lose some weight.</p>
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		<title>By: arimcg</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2683</link>
		<dc:creator>arimcg</dc:creator>
		<pubDate>Fri, 11 Jan 2008 22:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2683</guid>
		<description>Fast food happens to the best of us!  And I feel the same way about cardio classes - they go by so quickly.</description>
		<content:encoded><![CDATA[<p>Fast food happens to the best of us!  And I feel the same way about cardio classes &#8211; they go by so quickly.</p>
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		<title>By: HappyBlogChick</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2682</link>
		<dc:creator>HappyBlogChick</dc:creator>
		<pubDate>Fri, 11 Jan 2008 21:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2682</guid>
		<description>It&#039;s those first tastes!  For me anyway.  One bite and I&#039;m GONE.  Chips and salsa?  Sure I could have just a few chips.  Except I CAN&#039;T.  I have to stop before that first, or it&#039;s much harder to stop.&lt;br/&gt;&lt;br/&gt;Not so with all foods I suppose, but some, definitely.&lt;br/&gt;&lt;br/&gt;I love the classes at my gym, too, btw.</description>
		<content:encoded><![CDATA[<p>It&#8217;s those first tastes!  For me anyway.  One bite and I&#8217;m GONE.  Chips and salsa?  Sure I could have just a few chips.  Except I CAN&#8217;T.  I have to stop before that first, or it&#8217;s much harder to stop.</p>
<p>Not so with all foods I suppose, but some, definitely.</p>
<p>I love the classes at my gym, too, btw.</p>
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		<title>By: NCChris</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2681</link>
		<dc:creator>NCChris</dc:creator>
		<pubDate>Fri, 11 Jan 2008 19:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2681</guid>
		<description>Hey Roni - I had one of those nights myself last night! It just happens sometimes! I did manage not to binge though, so I count that a victory! ;)&lt;br/&gt;&lt;br/&gt;BTW, I am really enjoying the GreenLite Bytes site...some seriously good ideas!&lt;br/&gt;&lt;br/&gt;-Chris</description>
		<content:encoded><![CDATA[<p>Hey Roni &#8211; I had one of those nights myself last night! It just happens sometimes! I did manage not to binge though, so I count that a victory! ;)</p>
<p>BTW, I am really enjoying the GreenLite Bytes site&#8230;some seriously good ideas!</p>
<p>-Chris</p>
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		<title>By: SeekRapunzel24</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2680</link>
		<dc:creator>SeekRapunzel24</dc:creator>
		<pubDate>Fri, 11 Jan 2008 17:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2680</guid>
		<description>I randomly stumbled upon your blog and love it! I too am on WW. Dont worry about your fast food mishap. Use your extra points!!! =)</description>
		<content:encoded><![CDATA[<p>I randomly stumbled upon your blog and love it! I too am on WW. Dont worry about your fast food mishap. Use your extra points!!! =)</p>
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		<title>By: RunningNan</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2679</link>
		<dc:creator>RunningNan</dc:creator>
		<pubDate>Fri, 11 Jan 2008 16:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2679</guid>
		<description>I&#039;m so excited for the contest!   I know I have a ton of movies that I want to see, and I love love love popcorn!   &lt;br/&gt;&lt;br/&gt;Good luck to everyone!  &lt;br/&gt;&lt;br/&gt;Do the hard side of the wall.  I don&#039;t even know of anywhere around me that has one.  I desperately want to try one!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so excited for the contest!   I know I have a ton of movies that I want to see, and I love love love popcorn!   </p>
<p>Good luck to everyone!  </p>
<p>Do the hard side of the wall.  I don&#8217;t even know of anywhere around me that has one.  I desperately want to try one!</p>
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		<title>By: Martin</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2678</link>
		<dc:creator>Martin</dc:creator>
		<pubDate>Fri, 11 Jan 2008 16:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2678</guid>
		<description>I&#039;m in charge of snacks for a small web development business that we run out of our home.  The greasy snacks are what keep the young guys happy, but we include healthy alternatives.  Everybody that says they are staying away from them can&#039;t.</description>
		<content:encoded><![CDATA[<p>I&#8217;m in charge of snacks for a small web development business that we run out of our home.  The greasy snacks are what keep the young guys happy, but we include healthy alternatives.  Everybody that says they are staying away from them can&#8217;t.</p>
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		<title>By: Caroline</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2677</link>
		<dc:creator>Caroline</dc:creator>
		<pubDate>Fri, 11 Jan 2008 15:58:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2677</guid>
		<description>I hate those times when I order something really good for me and then just start mindlessly nibbling on other people&#039;s stuff.  Fast food is definitely just something I have to stay away from.  Why can&#039;t it be healthy???</description>
		<content:encoded><![CDATA[<p>I hate those times when I order something really good for me and then just start mindlessly nibbling on other people&#8217;s stuff.  Fast food is definitely just something I have to stay away from.  Why can&#8217;t it be healthy???</p>
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		<title>By: CindyPTN</title>
		<link>http://ronisweigh.com/2008/01/hard-workouts-and-easy-food.html/comment-page-1#comment-2676</link>
		<dc:creator>CindyPTN</dc:creator>
		<pubDate>Fri, 11 Jan 2008 15:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/hard-workouts-and-easy-food/#comment-2676</guid>
		<description>Kickboxing classes are a blast.  I haven&#039;t tried our Y&#039;s yet. Cooking with the toddlers are quite fun, but it does add a bit more of cleanup and time in the kitchen.  They like helping, though.  I look forward to checking out the video.  &lt;br/&gt;&lt;br/&gt;You did great for the day!</description>
		<content:encoded><![CDATA[<p>Kickboxing classes are a blast.  I haven&#8217;t tried our Y&#8217;s yet. Cooking with the toddlers are quite fun, but it does add a bit more of cleanup and time in the kitchen.  They like helping, though.  I look forward to checking out the video.  </p>
<p>You did great for the day!</p>
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