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	<title>Comments on: Feeling Better &amp; Catching Up</title>
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	<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html</link>
	<description>If I did it, you can! 15 years of yo-yo dieting, OVER!</description>
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		<title>By: Stephanie</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2754</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 17 Jan 2008 03:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2754</guid>
		<description>I am going through a 3 lb weight gain too - last week i was up 3 lbs - it seems impossible to me too - but i&#039;ll find out tomorrow.&lt;br/&gt;&lt;br/&gt;I loaded up on the water so I hope that helps!&lt;br/&gt;&lt;br/&gt;I do the &quot;Oh it&#039;s 11:45 time for lunch&quot;. I am trying to break that habit but wow, its hard!!  I am working on it though.</description>
		<content:encoded><![CDATA[<p>I am going through a 3 lb weight gain too &#8211; last week i was up 3 lbs &#8211; it seems impossible to me too &#8211; but i&#8217;ll find out tomorrow.</p>
<p>I loaded up on the water so I hope that helps!</p>
<p>I do the &#8220;Oh it&#8217;s 11:45 time for lunch&#8221;. I am trying to break that habit but wow, its hard!!  I am working on it though.</p>
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		<title>By: holly</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2743</link>
		<dc:creator>holly</dc:creator>
		<pubDate>Wed, 16 Jan 2008 03:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2743</guid>
		<description>wow....people like your husband truly amaze me. i definitely feel the need to eat at specific times just b/c it&#039;s lunch time or dinner time...but every once in a while i&#039;ll shock myself and actually listen to my body.</description>
		<content:encoded><![CDATA[<p>wow&#8230;.people like your husband truly amaze me. i definitely feel the need to eat at specific times just b/c it&#8217;s lunch time or dinner time&#8230;but every once in a while i&#8217;ll shock myself and actually listen to my body.</p>
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		<title>By: Ashley</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2742</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Wed, 16 Jan 2008 02:29:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2742</guid>
		<description>I am so glad you feel better. I was thinking about you today-- and I had total confidence that you&#039;d exercise and eat right and feel right back on track.</description>
		<content:encoded><![CDATA[<p>I am so glad you feel better. I was thinking about you today&#8211; and I had total confidence that you&#8217;d exercise and eat right and feel right back on track.</p>
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		<title>By: HappyBlogChick</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2741</link>
		<dc:creator>HappyBlogChick</dc:creator>
		<pubDate>Wed, 16 Jan 2008 00:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2741</guid>
		<description>I am the *worst* about not paying attention to my body.  Sometimes I put off eating when I&#039;m hungry, and more frequently I eat when I&#039;m not just because it&#039;s &quot;time.&quot; &lt;br/&gt;&lt;br/&gt;Yay for you, being THAT girl.  You deserve to pat yourself on the back.  I&#039;ll even join in on patting you on the back.  &lt;br/&gt;&lt;br/&gt;(patpatpat)</description>
		<content:encoded><![CDATA[<p>I am the *worst* about not paying attention to my body.  Sometimes I put off eating when I&#8217;m hungry, and more frequently I eat when I&#8217;m not just because it&#8217;s &#8220;time.&#8221; </p>
<p>Yay for you, being THAT girl.  You deserve to pat yourself on the back.  I&#8217;ll even join in on patting you on the back.  </p>
<p>(patpatpat)</p>
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		<title>By: Michele</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2740</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Tue, 15 Jan 2008 23:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2740</guid>
		<description>I totally understand eating by the clock.  It&#039;s the way I eat too.  &lt;br/&gt;&lt;br/&gt;I&#039;m also anxiously awaiting your whole wheat pizza dough (with a video?!)</description>
		<content:encoded><![CDATA[<p>I totally understand eating by the clock.  It&#8217;s the way I eat too.  </p>
<p>I&#8217;m also anxiously awaiting your whole wheat pizza dough (with a video?!)</p>
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		<title>By: Alisha</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2739</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Tue, 15 Jan 2008 22:23:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2739</guid>
		<description>Hi RONI!!  I found a site that you might enjoy...&lt;br/&gt;&lt;br/&gt;www.make-your-own-damn-dinner.blogspot.com&lt;br/&gt;&lt;br/&gt;LOVE your site and you are right, I eat because it&#039;s time to or because someone else is...not because I am hungry....bad habit!</description>
		<content:encoded><![CDATA[<p>Hi RONI!!  I found a site that you might enjoy&#8230;</p>
<p><a href="http://www.make-your-own-damn-dinner.blogspot.com" rel="nofollow">http://www.make-your-own-damn-dinner.blogspot.com</a></p>
<p>LOVE your site and you are right, I eat because it&#8217;s time to or because someone else is&#8230;not because I am hungry&#8230;.bad habit!</p>
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		<title>By: arimcg</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2738</link>
		<dc:creator>arimcg</dc:creator>
		<pubDate>Tue, 15 Jan 2008 21:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2738</guid>
		<description>So funny because I always think the same thing about my boyfriend.  I eat because I want food; he eats because he&#039;s hungry.</description>
		<content:encoded><![CDATA[<p>So funny because I always think the same thing about my boyfriend.  I eat because I want food; he eats because he&#8217;s hungry.</p>
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		<title>By: Alle</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2737</link>
		<dc:creator>Alle</dc:creator>
		<pubDate>Tue, 15 Jan 2008 20:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2737</guid>
		<description>Your post really hit home today.  My husband is the same way...he eats whatever he wants, but he is just not controlled by food the way I am.  If he&#039;s hungry, he eats, if he&#039;s not, he doesn&#039;t.  Simple as that.  Simple?  I don&#039;t think so!  But I think guys also don&#039;t connect emotions and food the way women tend to.  Lucky them!&lt;br/&gt;&lt;br/&gt;Also, the other day, DH said to me, &quot;When you get to your goal weight, you&#039;re just going to complain that you&#039;re fat anyway.&quot;  He didn&#039;t say it to be mean, but he was right.  When I was thin, I didn&#039;t know how good I looked.  I watched a video of myself the other day and was like &quot;Wow!  I really thought I was fat?&quot;  I would LOVE to look like that now!  I can say now that I will truly appreciate being thin when I get there again, but I don&#039;t know.  You really have to change the WAY you look at  yourself, not just how you look.</description>
		<content:encoded><![CDATA[<p>Your post really hit home today.  My husband is the same way&#8230;he eats whatever he wants, but he is just not controlled by food the way I am.  If he&#8217;s hungry, he eats, if he&#8217;s not, he doesn&#8217;t.  Simple as that.  Simple?  I don&#8217;t think so!  But I think guys also don&#8217;t connect emotions and food the way women tend to.  Lucky them!</p>
<p>Also, the other day, DH said to me, &#8220;When you get to your goal weight, you&#8217;re just going to complain that you&#8217;re fat anyway.&#8221;  He didn&#8217;t say it to be mean, but he was right.  When I was thin, I didn&#8217;t know how good I looked.  I watched a video of myself the other day and was like &#8220;Wow!  I really thought I was fat?&#8221;  I would LOVE to look like that now!  I can say now that I will truly appreciate being thin when I get there again, but I don&#8217;t know.  You really have to change the WAY you look at  yourself, not just how you look.</p>
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		<title>By: eurydice</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2736</link>
		<dc:creator>eurydice</dc:creator>
		<pubDate>Tue, 15 Jan 2008 20:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2736</guid>
		<description>on the weekends i only eat when hungry, but in the office it&#039;s like i have to eat at certain times. i think my body thinks it&#039;s hungry at 9am, 1pm, and 4pm, no matter if it really is or isn&#039;t!</description>
		<content:encoded><![CDATA[<p>on the weekends i only eat when hungry, but in the office it&#8217;s like i have to eat at certain times. i think my body thinks it&#8217;s hungry at 9am, 1pm, and 4pm, no matter if it really is or isn&#8217;t!</p>
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		<title>By: CaRoLyN</title>
		<link>http://ronisweigh.com/2008/01/feeling-better-catching-up.html/comment-page-1#comment-2735</link>
		<dc:creator>CaRoLyN</dc:creator>
		<pubDate>Tue, 15 Jan 2008 17:25:00 +0000</pubDate>
		<guid isPermaLink="false">http://ronisweigh.com/2008/01/feeling-better-catching-up/#comment-2735</guid>
		<description>I don&#039;t remember the last time I didn&#039;t eat lunch. Granted - I&#039;m usually hungry but I&#039;m sure there are times that I&#039;m not, I&#039;m just eating because I&#039;m &quot;supposed&quot; to. Good food for thought.&lt;br/&gt;&lt;br/&gt;And I&#039;m waiting for the pizza dough recipe too! We are big Friday-Night-Homemade-Pizzaers so I can&#039;t wait!</description>
		<content:encoded><![CDATA[<p>I don&#8217;t remember the last time I didn&#8217;t eat lunch. Granted &#8211; I&#8217;m usually hungry but I&#8217;m sure there are times that I&#8217;m not, I&#8217;m just eating because I&#8217;m &#8220;supposed&#8221; to. Good food for thought.</p>
<p>And I&#8217;m waiting for the pizza dough recipe too! We are big Friday-Night-Homemade-Pizzaers so I can&#8217;t wait!</p>
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