The class was great, the instructor was great and the other 4 couples were great! And thank god they were, they make you swap partners! It was a little awkward at first but everyone was so friendly we got comfortable pretty fast.
We covered the basic steps of swing, the foxtrot and the waltz and we have homework! LOL
It wasn’t the most intense workout but it got you moving. We pretty much moved non-stop for an hour. I’d equate it to a nice leisurely hour long walk. Hey, it’s activity, it fun and it’s WAY better then sitting in front of the TV!
We were the first couple there and the expression on the other couples faces as they walked in were priceless. All the ‘husbands’ looked terrified! Once we got moving and everyone realized no one was going to laugh at them the mood lightened. The funny thing for us was dancing with all the mirrors around. Normally the husband and I dance in the living room with the toddler but we don’t have to see ourselves! That took a little getting used to.
So all in all it was great! And so was he. I’m so proud of the husband for doing this with me (although, don’t let him fool you, he actually wanted to go, even though he won’t admit that to his friends) it’s things like this that keep us moving in a fun way. And it’s the fun activity you don’t mind doing!
|Morning Scale Reading: 146 (down .5 from yesterday)|
|Fiber 1 cereal with strawberries and 4 oz of 1% milk||3|
|2 Maryland-ish Crab Cakes with a side of Garlic Honey Asparagus(leftover from frozen)||6|
|Slow Cooked Pinto Chicken with Corn and Quinoa (mine plus some of the husband)||9|
|Frozen yogurt split with the toddler||2|
|94% ff popcorn||4|
|Daily Activity Log|
|Dance class and a ab workout at home|