It’s been awhile since I recapped a Sensational Sunday, hasn’t it? I have some new readers so I’ll quote my original post…
I think motivation is contagious and I think we can start a movement, a movement to begin our weeks, every week, with a Sensational Sunday. If we take just a little time to recognize what we have, where we are, where we’ve been and where we want to be we can set the tone for the week. I plan to do this every Sunday and I hope you will join me.
So here goes…
My Sunday started with breakfast and some Sunday baking. I think I may make Sunday morning baking experiment day. The toddler had a blast sitting on the island, mixing and sampling the chocolate chips. (I added chocolate chips to my Banana Muffins for some fun) Honestly, nothing makes me happier then cooking with the little guy.
While the muffins were baking we blasted the radio, cleaned the living room and danced our little hearts out. Let me tell you, when he was little (I mean barely crawling little) and we would “dance.” I thought wow, what a great workout, I’m jumping around with an extra 20lbs. Well now he’s over 35 pounds and still loves to be picked up and swung around. Talk about good upper body building. Especially after a day of working out!
After all that it was time to take down the Christmas tree. We always wait for the weekend after New Years and normally it is kind of depressing. However, if you have a toddler, the whole experience changes. I think taking it down may be more fun then putting it up! He was so eager to help and everything is a chance to teach and learn. We matched colors, counted ornaments, packed boxes and the three of us totally worked as a team. It was great!
Then lunch and a nap, which brought some relaxing time for Mom and Dad. I could have went to the gym but to be honest I think my muscles need a break. I’m still feeling the ab workout I did the other day and I weight lifted almost every day last week. No fear though, I plan on going tomorrow and Tuesday starts our Ballroom Dance class!
That’s right!
I forgot to tell you guys in fear the husband might actually read the post and ruin the surprise!
I signed us up for dance class and gave it to him for his birthday. It’s on our life list and now we are going to do it! I’m so excited. Every Tuesday night until March. How much fun is that?!? I will totally fill you in on Tuesday.
Anyway, after nap we headed out for some shopping and dinner at our favorite local Italian place. I ordered safely, a bowl of soup and grilled chicken salad but I have to confess. I nibbled on the toddlers fries and chicken tenders. Hey, it could have been worse! I mean it was Italian!
Right now I’m fighting the munchies hard, AGAIN! I don’t know what’s up with me. I’m having a “fat” day and I think I’m retaining some serious water. Tomorrow is a new day and back to work. :~( I have to admit, since finals last semester I’ve been loving my time at home, working on my own projects and spending time with the family. I’m looking on the bright side though. When I get a ‘normal’ schedule I tend to do better in the eating department. I plan more and get into a routine.
I’ll be back tomorrow with my daily journal. I got to shake these munchies and get on the ball! These extra 5 lbs are going bye bye this month!
14 Responses to Bringing back the Sensational Sunday!
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What's Cooking in my kitchen?
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Finally my first Farro idea! I have to say, I love this stuff! It's chewy and yummy and, well, fun! I tossed it with what I could find in my pantry and it made a wonderfully satisfying lunch. Filling but not heavy, tasty and quite nutrient dense. According to NutritionData.com this [...] -
I've seen it mentioned in a few of my clean eating and healthy cook books but honestly, I never even thought of Farro as an option for me. I refuse to shop at specialty stores and I try to use only common products that I can keep in stock and purchase from a typical grocery [...] -
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I have no idea where this idea came from. I was hungry. It was lunch. I had Brussels Sprouts. That was all the catalyst I needed.:) I decided to use a slice of real bacon to add flavor and little fat that would help sauté the sprouts. I'm trying [...] -
WOW was this good. I mean seriously good. It's not vegetarian so don't start throwing stones. I'm calling it a Garden Vegetable Burger because I use the new Laughing Cow Smooth Sensations Garden Vegetable Cream Cheese Spread. It was this recipe on Allrecipes.com that inspired [...] -
I drink water 99.9% of the time but every so often it just doesn't cut it. I want something else. Something more. Something slightly sweet. Today was one of those days. I decided to make a refreshing drink based on the famous Arnold Palmer, half lemonade and half iced [...] -
The other day I made a whole chicken on the grill in pieces. It was delicious! Just a little BBQ sauce and an open flame is all I need to make The Husband happy in the dinner department. I also picked up a few ears of corn from the grocery store. They aren't in season [...] -
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Leftover brown rice and leftover sauce meet in this quick lunch idea inspired by my favorite food of all time: Pizza. I swear I can turn anything into a pizza concoction. Have you seen all my pizza ideas? I've used everything from pumpkin to zucchini, polenta to wontons. Nothing is off [...] -
This isn't a recipe just an idea I had to share. I can't believe how good it was! I've never had grilled pineapple. Can you believe it? I just never really had the desire to grill it before. When you love something raw sometimes it doesn't occur to you to cook it. [...] -
I whipped this up for lunch on a whim today because, well, I have a baby who's obsessed with three things… Cheese, Beans, and Avocado. No, really. Look... It's my go to meal for him so I find myself with beans and avocado readily available. [...] -
You know that tradition 7 Layer Mexican Dip? The one with the cream cheese, guacamole, salsa, lettuce, cheese, green onion and olives? Yea. That's the one. Well I had a craving for it the other day. Well, not exactly for it as I can never make anything the way it's suppose [...] -
If you go through the archives of GreenLiteBites I have about 5 total beef recipes. Five. Compare that to the 80+ I have tagged with chicken/turkey there's a clear winner in the meat department on my blog and in my home. I don't have a beef with beef (omg The Husband [...] -
I'm a kitchen sink smoothie maker. Whatever I have on hand goes in the blender and viola! A quick breakfast or a healthy snack. Last year I posted an "Elastic Approach" to how I make smoothies but I still like to share specific combinations that worked really well. This was one [...] -
The other night it was just the kids and I home for dinner and I decided to make what I wanted to make no holds barred. Without The Husband home it's much easier for some reason. Hmmm wonder why? Ok, not here to husband bash.. really.. I'm not! I'm here [...] -
*sigh* I was really hoping to share an awesome turkey burger idea. I had grand plans for my leftover ground turkey. The results was alright but they could have been so much better. I added diced pineapple, red pepper, green pepper, oats and soy sauce to the meat and formed 2 patties. In hindsight I [...] -
I made this on a total whim yesterday having no idea if it would work. To my surprise it did AND the husband actually said he liked it... UNSOLICITED! Here's the story. I had only 4 tilapia fillets defrosted for dinner. I knew it wasn't going to be enough for us [...] -
This is a slight reboot of a recipe I posted last year simply called Sweet Potato and Black Bean Chili. Staying true to my use-what-I-have-on-hand roots I, well, used what I had on hand and made a similar dish with a spicy twist. Topping the result with avocado added a cool creaminess that [...] -
Did you hear? The Laughing Cow recently launched Smooth Sensations a line of 5 cream cheese spreads. There's Classic Cream, Classic Cream Light, Strawberries & Cream, Garden Vegetable and my favorite… Cinnamon. It's a sweet wedge of creamy goodness! Today I decided to use my new favorite flavor [...] -
Confession time, I recorded a 30 minute video making this with both kids (partally) 2 nights ago. I miss videos. I really do but they seem so much more difficult with 2 children. I'm also having technical difficulties with my video recording and audio syncing making it VERY time consuming to edit. [...] -
A couple of years ago I shared a modified version of Sloppy Joe's I made for a party. Everyone loved it but I've been wanting to try to make something similar for the family on a smaller scale and without the pre-made canned Manwich sauce. I don't particularly have any issues [...] -
Yesterday I was dreaming about a salad. Not just any salad, but a chickpea filled, cucumber, and red onion salad with a fun, tangy dressing. Unfortunately, I had no cucumber or red onion. Well, that's a lie. I had a half of cucumber but it was a mushy mess and [...] -
Dinner meals are getting harder and harder for me to share lately. I've gone back to just whipping things up without really measuring anything (this meal was going to be one of those until I realized I still had enough light to take some photos.) I've also instituted a few brainless meal nights [...] -
Three years ago I posted a video called "Makin' Hard Boiled Eggs" where I shared my system for, well... making hard boiled eggs. Genius name, I know. I'm smart like that. Anyway, since then I've gotten tons of feedback and comments thanking me but all the information is locked in a long winded 10 minute [...]
About Roni
Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on the about page.
Hmmm…I wonder if you are either, a. not eating enough at dinner OR b. maybe eating too many hours before bed, in which case a “mini” meal would be in order later in the evening. A lot of times when I find myself with the “munchies” I find that it often has been a long time (more than 3 hours)since my last meal, but I feel like I shouldn’t be eating again. Then in my attempt to “not eat”, I pick…causing more damage in the end then if I had just eaten a “mini meal” in the first place. Afterall, don’t forget Roni – you ARE a gym rat these days…maybe you are under estimating a bit;).
Any time I leave an Italian restaurant without being filled with breadsticks or garlic bread, I feel like a champion!
Even with your later-in-the-day munchies and the nibbles, it still sounds like a great day.
It made me SO happy to hear about you guys dancing. In our family growing up, every so often we’d put on 50′s music when cleaning up the kitchen after dinner. We had SO much fun – those are some of my favorite memories. And doing the twist was great exercise (not that the thought crossed my mind at the time).
I love sensational sundays! I made my own sensational by attending a birthday party for my best friends 1 year old daughter. Afterwards, I ran to the grocery store for my mom who is having problems with her kidney stones. Then, I got home, faced my fear of running at night, and ran 2.5 miles with the dog. Even better, I walked her for another mile later last evening!
The dance classes sound like a lot of fun! I can’t wait to read about them!
Roni,
I found your site about a week ago and I’m completely hooked! I’ve always had an interest in my health, my weight, and food, and it’s nice to find so many blogs nowadays that focus on this too. My blog is in its very beginnings, but I’m hoping to post regularly and I’m hoping to lose some of the weight that has piled on in the past few years. Thank you for being an inspiration and a great source of ideas!
I am no expert (havent even lost my own weight yet) but I was really thinking …maybe you arent eating enough points now that you work out all the time. Maybe you should add more protein in your days now that you are weight training. It might help keep the munchie cravings away. Just a thought. BTW, your bad days are really not bad at all. You eat so well. So dont beat yourself up over it.
Sounds like a great Sunday! Like you I enjoy my “off” time from school and work but the routine and tight schedule keep me OP and I have to admit it keeps me sane!
I’ve been reading your blog for a couple of months.. and you are truly an inspiration.. especially since i have a toddler too…;-) i just signed up with WW! and hope to loose my last 20 pounds… THANK YOU<>>>>>
Just wonderign when it comes to the Banana Muffin Recipe if you have any substitutions for the Molasses in the recipe.
Thanks
Great attitude. Especially about making each Sunday “sensational” I think very important to not let the monotony of life get to you. I found that I was letting the days fly by without actually stopping to appreciate all that I have. I would go days and days and then on the weekend I would spend time with my husband and I would think – I feel like I haven’t seen you all week. It’s because I didn’t take the time to stop everything else and give all my attention to him (or in your case your hubby & son). It’s so easy to get wrapped up in the everyday-ness of life. Thanks for reminding me to make the most out of each day!!
I HATE those freakin’ fat days. I’d gladly trade two bad hair days for one fat day. They always seem to come directly after I’m feeling fabulous about myself. Our minds are crazy things sometimes.
I’m so jelous! How do I get my DH to sign up for dancing lessons!?! We didn’t do it for our wedding and I’ve always regretted it. Maybe I’ll ask for dance lessons for my birthday…
Taking down my Christmas decorations was depressing for me. No toddler to cheer things up…maybe in few years. It’s so great how you turned it into a learning experience for him! My house so looks bare now, though. I’m going to have to go to Michael’s and make some flower arrangements or something.
Ok-
Unlike all of you dedicated ladies, i am have been trying to get my motivation to start the journey again. I stumbled across this blog about a month ago and have been checking it every week. I thank you for your candid honesty and your love roni’s whit. I am inspired by your story. I too am very competitive, but would rather quit than fail. However, reading about others challenges has made me realize that it is ok to stumble and start again. THank you Roni!
Thanks everyone!
And Anonymous – You could just replace it with honey.