Comments on: A Must Read For All Those Watchen’ their Weight! http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html One Mom's Journey from Fat to Skinny to Healthy. Tue, 22 May 2012 20:10:03 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Hel http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2944 Hel Wed, 23 Jan 2008 22:33:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2944 I can definitely relate to your behaviour. thank you so much for posting that link, it couldn't have come at a better time for me......i've just finished writing my own post after having a binge day myself. It helps to know i'm not alone!!<br/>Hel I can definitely relate to your behaviour. thank you so much for posting that link, it couldn’t have come at a better time for me……i’ve just finished writing my own post after having a binge day myself. It helps to know i’m not alone!!
Hel

]]> By: Ready to Shrink http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2940 Ready to Shrink Wed, 23 Jan 2008 21:16:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2940 I love the article. So much great information in it! Thanks so much for sharing this. I love the article. So much great information in it! Thanks so much for sharing this.

]]> By: NCChris http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2936 NCChris Wed, 23 Jan 2008 17:35:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2936 Hey Roni- thanks for sharing this article! I really got alot out of reading it....if fact, I even took the Quiz that was listed at the end of the article. Thanks again!<br/>-Chris<br/><br/><br/>BTW- I'm hoping it will help me to get motivated to quit playing with the same 15 pounds and get on with the program! Hey Roni- thanks for sharing this article! I really got alot out of reading it….if fact, I even took the Quiz that was listed at the end of the article. Thanks again!
-Chris

BTW- I’m hoping it will help me to get motivated to quit playing with the same 15 pounds and get on with the program!

]]> By: tessa http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2933 tessa Wed, 23 Jan 2008 16:44:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2933 Thanks for sharing this. I wish I would have read this 2 hours ago. I had a 20 minute binge after talking to someone about a major dilemma in my life. I gotta say, the food didn't make things any clearer it just made me feel worse. Thankfully it was only 5 points worth, it could have been SO much worse. Thanks for sharing this. I wish I would have read this 2 hours ago. I had a 20 minute binge after talking to someone about a major dilemma in my life. I gotta say, the food didn’t make things any clearer it just made me feel worse. Thankfully it was only 5 points worth, it could have been SO much worse.

]]> By: Tasha http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2914 Tasha Wed, 23 Jan 2008 03:45:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2914 Huh? Are you talking about me? lol...wow...I guess a lot of us go through this.<br/><br/>Thanks for sharing Huh? Are you talking about me? lol…wow…I guess a lot of us go through this.

Thanks for sharing

]]> By: keeponkeepinon http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2910 keeponkeepinon Wed, 23 Jan 2008 02:19:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2910 I actually read a very interesting quote once that really stayed with me (I'm paraphrasing here) "If you were driving down the street and you blew out a tire, would you get out of the car and proceed to slash the other three? Of course not, you would fix the tire and continue on your journey. Yet all too often when we have a 'blowout' eating, we elect to 'slash our remaining tires' rather than fix our mindset and continue on our way." I actually read a very interesting quote once that really stayed with me (I’m paraphrasing here) “If you were driving down the street and you blew out a tire, would you get out of the car and proceed to slash the other three? Of course not, you would fix the tire and continue on your journey. Yet all too often when we have a ‘blowout’ eating, we elect to ‘slash our remaining tires’ rather than fix our mindset and continue on our way.”

]]> By: Caroline http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2909 Caroline Wed, 23 Jan 2008 01:20:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2909 Thanks for this article. I definitely need to save it and go back to it often! Fighting that, "I screwed up, I'm done" feeling is probably the hardest part for me. Thanks for this article. I definitely need to save it and go back to it often! Fighting that, “I screwed up, I’m done” feeling is probably the hardest part for me.

]]> By: Anonymous http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2908 Anonymous Wed, 23 Jan 2008 00:43:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2908 This article was really interesting, thank you for sharing it! I know I have emotional reasons for overeating in addition to the basic wiring and genes issues mentioned in the article. It's reassuring to think that we can 'rewire' our brains and turn that into lifetime management of eating. This article was really interesting, thank you for sharing it! I know I have emotional reasons for overeating in addition to the basic wiring and genes issues mentioned in the article. It’s reassuring to think that we can ‘rewire’ our brains and turn that into lifetime management of eating.

]]> By: Dev http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2907 Dev Wed, 23 Jan 2008 00:10:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2907 I love Eating Well magazine. I have a subscription and look forward to getting it every other month. The article is a great one ~ I just read it last night.<br/><br/>Yes, I'm guilty of doing the same thing...but not as bad as I used to be. I don't make a little treat and excuse to binge anymore. I love Eating Well magazine. I have a subscription and look forward to getting it every other month. The article is a great one ~ I just read it last night.

Yes, I’m guilty of doing the same thing…but not as bad as I used to be. I don’t make a little treat and excuse to binge anymore.

]]> By: Holly http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight.html/comment-page-1#comment-2905 Holly Tue, 22 Jan 2008 21:59:00 +0000 http://ronisweigh.com/2008/01/a-must-read-for-all-those-watchen%e2%80%99-their-weight/#comment-2905 Wonderful article! My favorite line, "Nobody breaks a diet with broccoli and cottage cheese,..." is sooo true! That's what I tell myself every night when I am making the veggie portion of my dinner. I don't have to worry about making too much. It's filling, it's nutritious and most of the time, it's 0 points ;) Wonderful article! My favorite line, “Nobody breaks a diet with broccoli and cottage cheese,…” is sooo true! That’s what I tell myself every night when I am making the veggie portion of my dinner. I don’t have to worry about making too much. It’s filling, it’s nutritious and most of the time, it’s 0 points ;)

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