Comments on: 10 Stay Active Tips!

By: Matt

Matt — Tue, 06 Jan 2009 03:57:31 +0000

Roni,

I can definitely relate to the snow shoveling tip. Living in Wisconsin I have plenty of opportunities to get out into the elements a burn a few calories. Sure I could just use the snow blower but what fun would the be right.

Matt

By: Ask Roni – Exercise Motivation | Roni’s Weigh

Ask Roni – Exercise Motivation | Roni’s Weigh — Sun, 06 Jul 2008 11:04:48 +0000

[...] is an old journal entry of mine entitled Gym Shmym, Who Needs ‘Em? Recently I wrote my newer 10 Stay Active Tips! And the oldest entry I have talking about exercising lists my activities while losing and [...]

By: RunningNan

RunningNan — Sun, 20 Jan 2008 21:27:00 +0000

That’s awesome! I thought I was the only one that did counter pushups! I guess I shouldn’t complain so much about my laundry being downstairs!

By: Maura

Maura — Sun, 20 Jan 2008 06:41:00 +0000

I had to laugh because I do squats while brushing me teeth also (2 mins w/sonicare!) But I won’t do it either if my husband is there, it’s kinda embarrassing ;)

By: Julie

Julie — Sat, 19 Jan 2008 13:57:00 +0000

As I was reading this stuff to my hubby I realized I said MEDICINE ball not EXERCISE ball! Those medicine balls are tiny!

By: Julie

Julie — Sat, 19 Jan 2008 13:48:00 +0000

By the way, my computer chair is becoming kind of ragged looking. I have a medicine ball that I don’t use often enough. Maybe that will be a smart replacement!

By: Julie

Julie — Sat, 19 Jan 2008 13:39:00 +0000

Hi Roni! As someone said earlier, I have been a lurker here for quite some time. I found your site back in May when I first joined WW. I think someone on the message boards was referring to it.

I love the tips! I will definitely try the counter pushups...very good idea!

I have also started parking far away...rain or shine! I started doing that when I read a remark someone made...saying....
"fat people park close!" Since then, I have been determined to break my habit of circling the parking lot for a close spot!

Thanks for the inspiration you provide to us all, Roni!

By: starrygirl

starrygirl — Sat, 19 Jan 2008 07:05:00 +0000

Thanks to you I parked in the back of the Target lot today. It was a snowy mess and people were looking at me quite oddly as I ran from the furthest spot in the lot!! Little did they know I was obviously getting in some exercise.

By: Anar

Anar — Sat, 19 Jan 2008 06:16:00 +0000

Great tips! I have started something…when I take a break at work instead of briwsong internet I actually get up and walk around…get some tea, go to bathroom, just walk to the end of the hallway. It helps me move and it becomes a *real* mental break.

By: workout mommy

workout mommy — Sat, 19 Jan 2008 02:28:00 +0000

I love the squats and knee lifts idea for when I am brushing my teeth!! Thanks!